Shows / Pound 4 Pound with Kamaru Usman & Henry Cejudo
Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.
Episodes
Pound 4 Pound with Kamaru Usman & Henry CejudoVolk or Arman for Lightweight Title? Is Petr Yan the GOAT? Disagreeing on that, and MORE!
Make sure to subscribe and follow the show for new weekly episodes. 👕 Download the Quince app for app-exclusive offers, or go to http://Quince.com/p4p to get…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 333 REACTION: Volk the GOAT, Bantamweight Contender Debate, and MORE.
Make sure to subscribe and follow the show for new weekly episodes. UFC 333 delivered, and Kamaru Usman and Henry Cejudo are breaking down all the action from…
Pound 4 Pound with Kamaru Usman & Henry CejudoAbsolute CHAOS in Middleweight! The Funniest Episode Yet.
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Pound 4 Pound with Kamaru Usman & Henry CejudoJacobe COBE Smith | Thems is Fightin' Words!
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 332 CHAOS. Henry wants Payton Talbott vs Sean O’Malley NOW
Make sure to subscribe and follow the show for new weekly episodes.Kamaru Usman and Henry Cejudo break down a wild UFC 332, from Natalia Silva becoming…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 332 PREVIEW: "Payton Talbott Beat the Breaks Off Me" | Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. 0:00 Intro 2:14 Is UFC 332 Really a Bad Card? 3:55 Natalia Silva vs Wang Cong 7:56 Payton…
Pound 4 Pound with Kamaru Usman & Henry CejudoHenry Cejudo WINS Boxing Debut! Bare Knuckle FC, Seizure in UFC Main Event | Pound4Pound
Make sure to subscribe and follow the show for new weekly episodes. Henry is officially in the win column as a boxer, and Kamaru breaks down hisperformance…
Pound 4 Pound with Kamaru Usman & Henry CejudoJoshua Van is HIM, Arman’s Title Shot, Gable Steveson KO, and all the UFC 331 Action || Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 331 Predictions: Van vs Pantoja 2, Arman vs Ruffy, Henry's NEW Boxing Opponent | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoZuffa Boxing, UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva DELIVERS | POUND 4 POUND
Changes savedAll changes saved.Skip navigationAsk StudioCreateChannel content58:29VideoZuffa Boxing + UFC Noche REACTIONS: Ryan Garcia DOMINATES, Jean Silva…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC Heavyweight Title Shot, Ryan Garcia vs Conor Benn, UFC Noche Preview, PFL STARS | Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUsman Nurmagomedov fighting for UFC Gold, Justin Gaethje Retiring?! | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoSONG YADONG SHOCKS UMAR! Biggest Upset of 2026? | Pound 4 Pound with Kamaru and Henry
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Pound 4 Pound with Kamaru Usman & Henry CejudoCejudo vs Merab 2, Light Heavyweight Landscape, Din Thomas, The Greatest KO EVER || Pound4Pound
Make sure to subscribe and follow the show for new weekly episodes. 00:00 Start 01:19 Henry Cejudo vs. Merab Dvalishvili 2 04:55 Jordan Burroughs vs. Sean…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 330 RECAP: Henry Cejudo GOES OFF on Ian Machado Garry, Islam Makes UFC History | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoCan Ian Machado Garry Actually Beat Islam Makhachev? | P4P
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Pound 4 Pound with Kamaru Usman & Henry CejudoALI ABDELAZIZ: Islam vs. Ian Garry, Usman Nurmagomedov Free Agency, Kamaru’s Return | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoHENRY CEJUDO ANNOUNCES RAF RETURN + ARCHIE COLGAN VS. USMAN NURMAGOMEDOV PREVIEW | P4P
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
Conor McGregor RETURNS, International Fight Week! Paddy vs BSD, Henry vs Merab RAF | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoSean O’Malley on Cejudo Beef, UFC Highs and Lows, Building Businesses What’s Next After UFC250 | P4P
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
Justin Gaethje Shocks Ilia Topuria & a FULL UFC Freedom 250 Recap | Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. Thank you to this episode's sponsors: Visit https://kalshi.com/sign-up?referral=P4P or…
Pound 4 Pound with Kamaru Usman & Henry CejudoCARLOS PRATES | Ian Garry vs Islam, Michael Morales & UFC Title Run | Pound4Pound
Subscribe and follow the show for new weekly episodes. Download the Reddit app today! Carlos Prates! Welterweights, waiting games, and more. Enjoy. 00:00…
Pound 4 Pound with Kamaru Usman & Henry CejudoColby Covington's UFC Departure, Justin Gaethje vs. Ilia Topuria, McGregor vs Holloway | Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoFrancis Ngannou vs Jake Paul!? Netflix’s Wild MMA Debut with MVP | Pound4Pound Kamaru and Henry
Francis Ngannou vs Jake Paul!? Netflix’s Wild MMA Debut with MVP | Pound4Pound Kamaru and Henry Make sure to subscribe and follow the show for new weekly…
Pound 4 Pound with Kamaru Usman & Henry CejudoRowdy Ronda Rousey: The Making of MVP 1, MMA got soft, Old School UFC Paydays || Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 328 Full Breakdown! Did Strickland Beat Khamzat? Joshua Van Fights Like a Champ | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoKhamzat vs Strickland: Can Sean Shock the World? UFC 328 Full Card Breakdown | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoFRANCIS NGANNOU: Pereira vs. Gane, UFC Exit, Jake Paul Rumors & MVP Card | Pound 4 Pound
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
Henry Cejudo Addresses Pulling Out of RAF 08, Arman Tsarukyan & Sterling vs. Zalal | Pound4Pound
Make sure to subscribe and follow the show for new weekly episodes. Henry pulls out of RF8, Gilbert Burns hangs up the gloves, and UFC Winnipeg delivered. Use…
- Pound 4 Pound with Kamaru Usman & Henry Cejudo
Henry Cejudo Returns to Wrestling, UFC Canada & Daniel MacPherson Interview | Pound4Pound
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC 327 Recap: Ulberg Shocks The World, Josh Hokit Is A Star, Paulo Costa Reborn | Pound4Pound
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC 327 Preview: Best Card of the Year? Jiri vs Carlos Ulberg, Pitbull vs Aaron Pico | Pound4Pound
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
Israel Adesanya’s Future, Arman Tsarukyan DOMINATES, Kamaru vs. Colby in RAF? || Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoIzzy's Last Dance? UFC Seattle Preview, Tsarukyan vs Poullas 2, FULL Netflix Card || Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC Pay Drama, Mike Perry vs Nate Diaz, Chimaev vs Strickland, UFC London Main Event | Pound 4 Pound
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
Bo Nickal!! White House Negotiations, Dana White Privilege, Middleweight Matchmaking | Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. Bo signs on an we get a lot covered - was Colby ducking or was the money wrong? What the…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC White House Card REACTION, Charles Oliveira DOMINATES Max Holloway | Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. Breaking down the White House card: biggest matchups, missed opportunities, and why it's…
- Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC 326 Preview, Holloway vs Oliveira, RDR vs Borralho, RAF06 Chaos, Arman Brawls, Henry Wins BIG
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Pound 4 Pound with Kamaru Usman & Henry CejudoMcGregor Challengers, Ronda Rousey on UFC Pay, Kamaru Title Route, RAF signs Merab | Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoStrickland vs Fluffy Breakdown, UFC Cuts, Heavyweight Mess, Zuffa Boxing Championship | Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC Apex Card, Shavkat Injury, Sean O’Malley Matchmaking, Usman Nurmagomedov UFC Move? | Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 325 REACTION: Volkanovski GOATED, Saint-Denis Dominates, Henry wins BIG on Ruffy | Pound4Pound
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- Pound 4 Pound with Kamaru Usman & Henry Cejudo
UFC 325 BREAKDOWN +: LERONE MURPHY INTERVIEW: Volk vs. Lopes II, Hooker vs BSD || Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 324 REACTION: Justin vs. Paddy WAR, O’Malley’s Win, What’s Next for the Divisions | Pound4Pound
UFC 324 delivered chaos, controversy, and classic wars. Kamaru Usman and Henry Cejudo break down Justin Gaethje’s brutal victory, Paddy Pimblett’s toughest…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 324 PREVIEW: Justin vs. Paddy, Sean vs. Song, Derrick Lewis, Umar Nurmagomedov! | Pound 4 Pound
Subscribe and follow the show so we can keep on livin' the dream The wait is over! 49 days. We made it. And who better to kick off the new UFC era than Justin…
Pound 4 Pound with Kamaru Usman & Henry CejudoReal American Freestyle is Actually Electric, New Year New Beefs, Volk Lives Forever | Pound4Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoDC v. Jon Jones, Henry vs. Urijah Faber, White House Rumors, 2026 UFC Predictions | Pound 4 Pound Podcast
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Pound 4 Pound with Kamaru Usman & Henry CejudoP4P 2025 AWARDS SHOW: Fight of the YEAR, Best Knockout, Comeback Story, and more || Pound 4 Pound
Happy New Year from the Pound 4 Pound studio! Enjoy a walk back through 2025 as the guys pick their 2025 P4P Awards to close out the year. See ya'll in 2026…
Pound 4 Pound with Kamaru Usman & Henry CejudoJAKE PAUL V. ANTHONY JOSHUA, MANEL KAPE AND AMANDA SERRANO INTERVIEWS, COMBAT NEWS | POUND 4 POUND
Make sure to subscribe and follow the show for new weekly episodes. The boys break down recent news from this week like Terrance Crawford's ambiguous…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 323: Henry Speaks On Talbott Fight, ALL UFC 323 Highlights, Matchmaking for 2026 | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoLAMONT ROACH JR: Top 5 Boxers, Pitbull Cruz, Tank Davis, Jake Paul v. Anthony Joshua | Pound 4 Pound
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 323 PREDICTIONS, HENRY FIGHT WEEK, Woodley on Kamaru, Welterweights | POUND 4 POUND
Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 0:45 - Henry Fight Week Camp Updates 3:40 - Who Hurt Tyrone Woodley?! 7:00 -…
Pound 4 Pound with Kamaru Usman & Henry CejudoMERAB DVALISHVILI: Making Merab a Dating Profile, Cory Sandhagen, Petr Yan, Champ Life Pound4Pound
Merab is back in the studio to talk about life as a champion, running it back against Petr Yan, Umar beef, life as a champion. Oh, and we make him a legit…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC QATAR, NEW P4P RANKINGS, TSARUKYAN'S TITLE SHOT, ISLAM CHALLENGER OPTIONS | POUND 4 POUND
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Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 322 MAYHEM, ISLAM DOUBLE CHAMP, WELTERWEIGHT REVELATIONS, BO NICKAL IS BACK | POUND 4 POUND
Make sure to subscribe and follow the show for new weekly episodes. Madness at Madison Square Garden!!! 322 Delivered. Enjoy the reaction, Welterweight…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 322 Predictions, Analysis of Welterweights, Best Female Fighter, JDM vs. Islam || Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. 0:45 - CCC Camp Updates 5:15 - UFC 322 7:00 Islam Makhachev vs. Jack Della Maddalena 21:45…
Pound 4 Pound with Kamaru Usman & Henry CejudoHenry Training Camp, DC and Aspinall, Islam vs JDM, Khabib vs. Pereira Career | Pound4Pound
Make sure to subscribe and follow the show for new weekly episodes. Kamaru got on his phone from bed at 4am in Dubai to bring us this episode… and it’s pure…
Pound 4 Pound with Kamaru Usman & Henry CejudoUFC 321 PREVIEW: Tom Aspinall's Biggest Challenge, Mackenzie Dern, Fights to Watch | Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. Support the show and head to http://hims.com/P4P for simple, online access to personalized…
Pound 4 Pound with Kamaru Usman & Henry CejudoJiří Procházka Interview: Pereira, Warrior Mindset, Touching Death | UFC Announcements | Pound4Pound
Make sure to subscribe and follow the show for new weekly episodes. Sorry for the wait. The Samurai himself sits down with the guys for an interview coming off…
Pound 4 Pound with Kamaru Usman & Henry CejudoDanny Garcia Interview, Charles Oliveira vs. Gamrot Breakdown, MMA News This Week | Pound 4 Pound
Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X…