Shows / A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Every morning at 8:30am you are invited to join a 90-second daily reflection podcast rooted in Sacred Scripture, focusing on the Gospel reading of the day.
Join us for your daily moment to pause.
A Moment to Pause is a short daily reflection offering 90 seconds of peace, hope, and quiet reflection. Each episode provides a simple reflection and prayer to help you slow down, breathe, and reconnect with God every day. Whether on your daily commute or during a moment of quiet at home, these brief…
Episodes
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 13th January 2026
Today we join Joseph O'Connell for our A Moment To Pause Podcast. In the name of the Father and of the Son, and of the Holy Spirit. Amen. Welcome to our…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 12th January 2026
Today we join Joseph O'Connell for our A Moment To Pause Podcast. In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Welcome to our…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Sunday January 11th 2026
In the name of the Father, and of the Son and of the Holy Spirit Amen Good morning and welcome, and thank you for joining us for our morning prayer with the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Saturday 10th January 2026
In the name of the Father, and of the Son and of the Holy Spirit Amen Good morning and welcome, and thank you for joining us for our morning prayer with the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Friday 9th January 2026
In the name of the Father, and of the Son and of the Holy Spirit Amen Good morning and welcome, and thank you for joining us for our morning prayer with the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Thursday 8th January 2026
Good morning and welcome to your daily moment of pause, reflection on prayer led by Rob Doherty. In the name of the Father, and of the Son and of the Holy…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Wednesday January 7th 2026
Good morning and welcome to your daily moment of pause, reflection on prayer. In the name of the Father, and of the Son and of the Holy Spirit. Amen Good…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Tuesday January 6th 2026
Good morning and welcome to your daily moment of pause, reflection on prayer. In the name of the Father, and of the Son and of the Holy Spirit Amen Good…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Monday January 5th 2026
Good morning and welcome to your daily moment of pause, reflection on prayer. Rob Doherty speaking. In the name of the Father, and of the Son and of the Holy…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Sunday January 4th 2026
Good morning and welcome to your daily moment of pause, reflection on prayer. Pat Hughes speaking. Welcome to Sunday 4th January and the gospel of the Magi…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment: Saturday January 3rd 2026 #podcast #prayer #faith
Good morning and welcome to our daily moment of pause on Saturday 3rd January 2026. Pat Hughes here again with today’s Gospel of John1:29-34 This is a short…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Friday January 2nd 2026
Good morning and welcome to our daily reflection on Friday January 2nd 2026. My name is Pat Hughes and we start with the sign of the cross: in the name of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment: Thursday January 1st 2026 #newyear #2026
Happy New Year! Today, the first day of 2026, is the Solemnity of Mary, Mother of God.. Let us start the New Year with the sign of the Cross: in the name of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - December 31st 2025 #newyear #newyearseve #2026
Welcome to the morning reflection on the last day of 2025. I am Pat Hughes. We will start with the sign of the Cross. In the name of the Father and the Son and…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - December 30th, 6th Day of #christmas octave
Welcome to our morning reflection on this the 6th day of the Christmas Octave. Today’s Gospel is Luke 2 :36-40 ‘When Joseph and Mary had finished doing all…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - Monday December 29th 2025 #christmas
Dear friends, a very happy and holy Christmas to you! We join Pat Hughes for today’s daily reflection and moment to pause. In the name of the Father and the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - December 28th, Feast of the Holy Family #christmas #family
Dear friends, a very happy and holy Christmas season to you! We join Br Michael Moore OMI on the Feast of the Holy Family for today’s daily reflection and…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - December 27th, Feast of St John
Dear friends, a very happy and holy Christmas to you! We join Br Michael Moore OMI on the Feast of St Stephen for today’s daily reflection and moment to pause…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Christmas Moment - December 26th, Feast of St Stephen
Dear friends, a very happy and holy Christmas to you! We join Br Michael Moore OMI on the Feast of St Stephen for today's daily reflection and moment to pause…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Happy Christmas! Join Br Michael OMI for a short reflection on the Feast of the Nativity of the Lord #christmas #jesus
Dear friends, a very happy and holy Christmas to you! We join Br Michael Moore OMI on the Feast of the Nativity of the Lord for today's daily reflection and…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Christmas Eve, Wednesday 24th December #christmas #christmaseve
Advent Moment: Short Reflection for Christmas Eve, Wednesday 24th December with Br Michael Moore OMI. We reflect on Luke Chapter 1: 67-79 He has visited his…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Tuesday 23rd December, 4th Week of Advent #advent #prayer
Advent Moment: Short Reflection for Tuesday 23rd December in the 4th Week of Advent with Br Michael Moore OMI. In the name of the Father, the Son and the Holy…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Monday 22nd December, 4th Week of Advent #advent #prayer
Advent Moment: Short Reflection for Monday 22nd December, 4th Week of Advent with Br Michael Moore OMI. We reflect on Luke Chapter 1 46-56: The Lord has done…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Sunday 21st December #advent #prayer
Good morning and welcome to today’s Advent Moment reflection with the Oblate Family on Sunday December 21st, the 4th Sunday of Advent, by Veronica Conlon. We…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Saturday 20th December #advent #prayer
Good morning and welcome to today’s Advent Moment reflection with the Oblate Family on Saturday December 20th by Veronica Conlon. We reflect on the Gospel of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Friday 19th December #advent #prayer
Good morning and welcome to today’s Advent Moment reflection with the Oblate Family on Friday December 19th by Veronica Conlon. Today we have the well-known…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection for Thursday 18th December #advent #prayer
Good morning and welcome to today’s Advent Moment reflection with the Oblate Family on Thursday December 18th by Veronica Conlon. Jeremiah prophesied the birth…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Wednesday 17th December #advent #joy #faith #prayer
Good morning! Welcome to today's Advent Moment reflection with Veronica Conlin, on the gospel from today's mass, Matthew 1:1-17. Today’s reading begins with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Tuesday 16th December #advent
Dear friends, welcome to today's Advent Moment - our Advent Daily Reflection for Tuesday December 16th on Matthew 21:28-32 by Veronica Conlon. Once more Jesus…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Monday 15th December #advent
Dear friends, welcome to today's Advent Moment - our Advent Daily Reflection for Monday December 15th on Matthew 21:23-27 by Veronica Conlon. In today’s gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Sunday 14th December #advent #joy #sunday #faith
Good morning! This is Kirk Jacob bringing you today's reflection on the 3rd Sunday of Advent. We begin: In the name of the Father, and of the Son, and of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Saturday 13th December #advent #faith #hope
A very good morning! Its Kirk Jacob once again. We begin: In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Reflecting on today’s Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Friday 12th December #advent
Feast of Our Lady of Guadalupe A very good morning! Its Kirk Jacob. We begin: In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Today is…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Thursday 11th December #advent
A very good morning to you and thanks for joining us. Today’s reflection is by Kirk Jacob. In the name of the Father, and of the Son, and of the Holy Spirit…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: Short Reflection Wednesday 10th December
A very good morning! Today's reflection is by Kirk Jacob. We begin: In the name of the Father, and of the Son, and of the Holy Spirit. Amen. Today’s Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment: A Short Daily Reflection Tuesday December 9th 2025, 2nd Week of Advent
Good morning and welcome to today’s Advent Moment on Tuesday 9th December 2025. Thanks Kirk Jacob for today’s reflection. We begin in the name of the Father…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment - Short Reflection for December 8th, Feast of the Immaculate Conception
Good morning and welcome to today’s Advent Moment on Monday 8th December 2025, Feast of the Immaculate Conception of Our Lady. Thanks to Kirk Jacob for today's…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
2nd Sunday of Advent - Advent Moment Reflection 7th December 2025
Good morning and welcome to today’s Advent Moment on Sunday 7th December 2025. Thank to Mary Tyrrell for today’s reflection on Matthew 3:1-12. Today we meet…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment Daily Podcast Saturday December 6th 2025
Good morning and welcome to our Advent moment podcast. Thanks to Mary Tyrrell for sharing a short reflection on today’s Gospel, Matthew 9:36. The harvest is…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment Daily Podcast Friday December 5th 2025
Good morning and welcome to our Advent moment podcast. Thanks to Mary Tyrrell for sharing a short reflection on today’s Gospel, Matthew, Chapter 9 verses 27 to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Thursday December 4th - Advent Daily Reflection #adventmoment
Good morning and welcome to today's Advent moment episode on Thursday December 4th. Thanks to Mary Tyrrell for sharing this short reflection on today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Advent Moment Daily Podcast Wednesday December 3rd 2025
Good morning and welcome to our Advent moment podcast. Thanks to Mary Tyrrell for sharing a short reflection on today's Gospel, Mark 16:15-20. In todays…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Tuesday December 2nd - Advent Daily Reflection #adventmoment
Good morning and welcome to our Advent moment podcast. Thanks to Mary Tyrrell for sharing a short reflection on today's Gospel: Luke 10:21-24 The most…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Monday December 1st - Advent Daily Reflection #adventmoment
Good morning and welcome to our Advent moment podcast. Thanks to Mary Tyrrell for sharing a short reflection on todays Gospel from Matthew 8:5-11 'I am not…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
The First Sunday of Advent, November 30th #adventmoment
Welcome to today’s episode of Advent Moment on the First Sunday of Advent. Thanks to Martina Cullen for today’s reflection. Today is the first Sunday of Advent…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Promo: New Daily Advent Reflection - Advent Moment
"Advent Moment", a short, daily reflection podcast by the Oblate Family, brings you a 90-second daily reflection rooted in scripture, as we prepare our hearts…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Promo: New Daily Advent Podcast called "Advent Moment"
"Advent Moment", a short, daily reflection podcast by the Oblate Family, brings you a 90-second daily reflection rooted in scripture, as we prepare our hearts…