Shows / A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Every morning at 8:30am you are invited to join a 90-second daily reflection podcast rooted in Sacred Scripture, focusing on the Gospel reading of the day.
Join us for your daily moment to pause.
A Moment to Pause is a short daily reflection offering 90 seconds of peace, hope, and quiet reflection. Each episode provides a simple reflection and prayer to help you slow down, breathe, and reconnect with God every day. Whether on your daily commute or during a moment of quiet at home, these brief…
Episodes
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Saturday 14th March 2026
Good morning and thank you for joining the Oblate Family Podcast: A Moment To Pause, for today's time of reflection and prayer during Lent. We listen to Anne…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Friday 13th March 2026
Good morning and thank you for joining the Oblate Family Podcast: A Moment To Pause, for today's time of reflection and prayer during Lent. We listen to Anne…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Thursday 12th March 2026
Good morning and thank you for joining the Oblate Family Podcast: A Moment To Pause, for today's time of reflection and prayer during Lent. We listen to Anne…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Wednesday 11th March 2026
Good morning and thank you for joining the Oblate Family Podcast: A Moment To Pause, for today's time of reflection and prayer during Lent. We listen to Anne…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Tuesday 10th March 2026
Good morning and thank you for joining the Oblate Family Podcast: A Moment To Pause, for today's time of reflection and prayer during Lent. We listen to Anne…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Short Daily Prayer for Lent, Monday 9th March 2026
Good morning and thank you for joining the Oblate Family Podcast: A Moment To Pause, for today's time of reflection and prayer during Lent. We listen to Anne…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Short Daily Prayer for Lent - Sunday 8th March 2026
Good morning and thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Saturday March 7th 2026 #dailyprayer #lent #thomasaquinas
Good morning and thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Daily Prayer for Lent - Friday 6th March 2026
Good morning and thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Thursday 5th March 2026 #lent #worldbookday #WBD2026
Good morning and thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Wednesday 4th March 2026 #lent #prayer #mercy
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of Oblate…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Tuesday 3rd March 2026 #lent #prayer #mercy
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of Oblate…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Monday 2nd March 2026 #lent #prayer #mercy
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Padraig Corcoran, Director of Oblate…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Sunday 1st March 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Welcome to Sunday’s…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Saturday 28th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Hello and welcome to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Friday 27th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Today,Friday of the first…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent, Thursday 26th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Welcome to this morning’s…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Wednesday 25th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Hello and welcome to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Tuesday 24th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Hello and welcome to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Monday 23rd February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Pat Hughes. Hello and welcome to our…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: First Sunday of Lent 22nd February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Mary Tyrrell. Hello and welcome to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Saturday 21st February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer during Lent with Mary Tyrrell. Hello and welcome to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Lent - Friday 20th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer today with Mary Tyrrell. Hello and welcome to the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 19th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer today with Mary Tyrrell. Hello, welcome to the Oblate…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 18th February 2026
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer today with Mary Tyrrell. Hello and welcome to todays’s…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 17th February 2026
Good Morning. Thank you for joining all of the Oblate Family today as we celebrate our 200th Anniversary of our Oblate Constitutions and Rules, for our time of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 16th February 2026 #faith #bible #prayer
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer today with Mary Tyrrell. Hello and welcome to today's…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday February 15th 2026 #faith #bible #prayer
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer today with Frankie Mac Donald. Let’s begin.. In the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday February 14th 2026 #faith #bible #prayer
Good Morning. Thank you for joining all of the Oblate Family today for our time of reflection and prayer. We join Frank MacDonald for today's short episode…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday February 13th 2026 #faith #bible #prayer
Good Morning and thank you for joining us again for our time of Reflection and Prayer today. Today’s Gospel comes again from Chapter 7 of St Mark’s Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause: Thursday February 12th #podcast #prayer #faith
Good Morning and thank you for joining us again for our time of Reflection and Prayer today. We join Frankie MacDonald, member of the Oblate Lourdes…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause on the Feast of Our Lady of Lourdes and World Day of the Sick, February 11th #podcast
Good Morning, and thank you for joining all of the Oblate Family near and far for our time of reflection and prayer, and particularly today, the Feast Day of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday February 10th 2026 #podcast #reflection #gospel
Good Morning and Thank you for joining all of the Oblate Family near and far for our time of Reflection and Prayer today. Lets begin. In the name of the Father…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday February 9th 2026 #podcast #reflection #gospel
Good morning and thank you for joining all of us and the Oblate Family, near and far, for a time of reflection and prayer today with Frankie Mac Donald. Let's…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday February 8th 2026 #saltandlight #podcast #prayer #discern
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Sunday February 8th 2026. Thanks to Caroline Shevelan for…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday February 7th 2026 #podcast #reflection #gospel
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Saturday February 7th 2026. Thanks to Caroline Shevelan for…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday February 6th 2026 #podcast #prayer
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Friday February 6th 2026. Thanks to Caroline Shevelan for…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause: Short Daily Reflection Thursday February 5th 2026 #podcast #prayer#catholic
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Thursday February 5th 2026. Thanks to Caroline Shevelan for…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday February 4th 2026 #podcast #prayer
In the name of the father and of the son and of the holy spirit amen The message of today’s gospel is clear, unambiguous For truly I tell you when you did…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 3rd February 2026 #dailypodcast #prayer #catholic
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Tuesday February 3rd 2026. Thanks to Caroline Shevelan for…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 2nd February 2026 #dailypodcast #scripturepodcast #candlemas #presentation
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on the feast of the Presentation of the Lord, or Candlemas…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 1st February 2026 #dailypodcast #scripturepodcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Sunday February 1st 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 31st January 2026 #dailypodcast #scripturepodcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Saturday January 31st 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 30th January 2026 #dailypodcast #scripturepodcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Friday January 30th 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 29th January 2026 #dailypodcast #scripturepodcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Thursday January 29th 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 28th January 2026 #dailypodcast #scripturepodcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Wednesday January 28th 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause Podcast: Tuesday 27th January 2026
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Monday January 26th 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday January 26th 2026 of Ordinary Time - Daily reflection #prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Monday January 26th 2026 of Ordinary Time. Thanks to Br…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday January 25th 2026 of Ordinary Time - Daily reflection #prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Sunday January 25th 2026 of Ordinary Time. Thanks to Mary…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday January 24th 2026 of Ordinary Time - Daily reflection #prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Saturday January 24th 2026 of Ordinary Time. Thanks to Mary…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday January 23rd 2026 of Ordinary Time - Daily reflection #prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Friday January 23rd 2026 of Ordinary Time. Thanks to Mary…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday January 22nd 2026 of Ordinary Time - Daily reflection #prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Thursday January 22nd 2026 of Ordinary Time. Thanks to Mary…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A moment to pause: Wednesday January 21st 2026 of Ordinary Time - Daily reflection #prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together on Wednesday January 21st 2026 of Ordinary Time. Thanks to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A moment to pause: Tuesday January 20th 2026 of Ordinary Time - Daily reflection prayer podcast
Good morning and thank you for joining our Oblate short time to pause, reflect and pray together. Thanks to Mary O'Brien in Dublin for today's reflection…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A moment to pause - daily reflection prayer podcast for Monday January 19th 2026 of Ordinary Time
Welcome to A moment to pause - a daily reflection prayer podcast. Today is Monday January 19th 2026 of Ordinary Time and Mary O'Brien in Dublin brings you this…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 18th January 2026
Today we join Joseph O’Connell for our A Moment To Pause Podcast during Ordinary Time. In the name of the Father, and of the Son, and of the Holy Spirit. Amen…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 17th January 2026
Today we join Joseph O’Connell for our A Moment To Pause Podcast during Ordinary Time. In the name of the Father, and of the Son, and of the Holy Spirit. Amen…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 16th January 2026
Today we join Joseph O’Connell for our A Moment To Pause Podcast during Ordinary Time. In the name of the Father, and of the Son, and of the Holy Spirit. Amen…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 15th January 2026
Today we join Joseph O’Connell for our A Moment To Pause Podcast during Ordinary Time. In the name of the Father and the Son, and of the Holy Spirit. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 14th January 2026 - Ordinary Time
Today we join Joseph O’Connell for our A Moment To Pause Podcast during Ordinary Time. In the name of the Father, and of the Son, and of the Holy Spirit. Amen…