Shows / A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Every morning at 8:30am you are invited to join a 90-second daily reflection podcast rooted in Sacred Scripture, focusing on the Gospel reading of the day.
Join us for your daily moment to pause.
A Moment to Pause is a short daily reflection offering 90 seconds of peace, hope, and quiet reflection. Each episode provides a simple reflection and prayer to help you slow down, breathe, and reconnect with God every day. Whether on your daily commute or during a moment of quiet at home, these brief…
Episodes
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 11th November 2026
Welcome today's reflection on Wednesday 11th of November with Rebecca. Good morning and welcome to our daily reflection. Today's Gospel is from Luke 17:11-19…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 10th November 2026
Good morning and welcome to our daily reflection. Today's Gospel is from Luke 17:7-10. And is on the parable of the servants. Jesus said to his disciples, “So…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 9th November 2026
Welcome today's reflection on Monday 9th of November with Rebecca Roughneen Today Monday the 9th of November, we celebrate the Feast of the Dedication of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 8th November 2026 #gospel #jesus #stayawake
Welcome today's reflection on Sunday 8th of November with Padraig Corcoran. Our reflection is on today's gospel, Matthew 25:1–13. Jesus said, “Stay awake…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 7th November 2026
Welcome today's reflection on Friday 6th of November with Padraig Corcoran. Today's gospel is from Luke 16:9–15: “You cannot be the slave both of God and of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 6th November 2026 #prayer #faith#jesus
Welcome today's reflection on Friday 6th of November with Padraig Corcoran. Today's gospel is from Luke 16:1–8. And Jesus said, “The children of this world are…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
#gospel #prayer A Moment To Pause: Thursday 5th November 2026
Welcome today's reflection on Thursday 5th of November with Padraig Corcoran. Today's gospel is Luke 15:1–10 and Jesus says, “Rejoice with me, I have found my…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 4th November 2026
Welcome today's reflection on Wednesday 4th of November with Padraig Corcoran which is from Luke 14:25–33, which is the gospel of the day. Jesus said, ‘Anyone…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 3rd November 2026
Welcome to a Moment to Pause on Tuesday, 3rd of November with Padraig Corcoran. Luke 14:15–24 “Come, for everything is now ready.” Jesus tells the story of a…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 2nd November 2026
Welcome to a Moment to Pause on the feast of All Souls, Monday, 2nd of November with Padraig Corcoran. On this All Souls’ Day, Jesus gives us a message of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 1st November 2026
Welcome to a Moment to Pause on this, the feast of All Saints, Sunday, 1st of November with Pauline Thomas from Anglesey, North Wales. The gospel reading today…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 31st October 2026
Welcome to a Moment to Pause. Pauline Thomas from Anglesey, north Wales will be with you through this week. The scripture today comes from the gospel according…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 30th October 2026
Welcome to a Moment to Pause. Pauline Thomas from Anglesey, north Wales will be with you through this week. Today's scripture reading is from the Gospel of…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 29th October 2026
Welcome to a Moment to Pause. Pauline Thomas from Anglesey, north Wales will be with you through this week. Today's scripture reading is from the gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 28th October 2026
Welcome to a Moment to Pause. Pauline Thomas from Anglesey, north Wales will be with you through this week. Today's scripture reading is from the gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 27th October 2026
Welcome to a Moment to Pause. I'm Pauline Thomas, coming to you from Anglesey, north Wales. And I'll be with you through this coming week. Today's scripture…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 26th October 2026
Welcome to a Moment to Pause. I'm Pauline Thomas, coming to you from Anglesey, north Wales. And I'll be with you through this coming week. Today's gospel is…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 25th October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 24th October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 23rd October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 22nd October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 21st October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 20th October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 19th October 2026
Good morning and welcome to our daily podcast. This week we join Mary Ryan from Kilburn for our short moment of prayer and reflection with today's Gospel…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 18th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 17th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 16th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 15th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 14th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 13th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 12th October 2026
This week join Roberto Forti, from Crewe, for our Moment To Pause reflections on the daily Gospel readings. Good morning and welcome to A Moment To Pause with…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 11th October 2026
Good morning - you are welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we join Br Michael Moore OMI in North Wales. In the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 10th October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we join Br Michael Moore OMI in North Wales. In the name of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 9th October 2026
St. John Henry Newman Luke 11.15-26: ‘Every kingdom divided against itself is laid to waste and a divided house falls’. Hello and welcome to the Oblate Family…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 8th October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we join Br Michael Moore OMI in North Wales. In the name of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 7th October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we join Br Michael Moore OMI in North Wales. In the name of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 6th October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we join Br Michael Moore OMI in North Wales. In the name of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 5th October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we join Br Michael Moore OMI in North Wales. In the name of the…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 4th October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. Welcome to our…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 3rd October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. Welcome to a…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 2nd October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. Good morning to…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 1st October 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. Good morning and…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 30th September 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. On this last day…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 29th September 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. Todays Gospel is…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 28th September 2026
Hello and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Pat Hughes from Birkenhead, England. Good morning and…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 27th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 26th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 25th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 24th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Hello…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 23rd September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 22nd September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Monday 21st September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Mary Tyrrell from Birkenhead, England. Welcome…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 20th September 2026
In the name of the father, and of the son, and of the Holy Spirit. Amen. Good morning. Welcome to the Oblate Family Morning prayer - our moment to pause. The…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Saturday 19th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Bobby Neal from Inchicore, Dublin. In the name…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Friday 18th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Bobby Neal from Inchicore, Dublin. In the name…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Thursday 17th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Bobby Neal from Inchicore, Dublin. In the name…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Wednesday 16th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Bobby Neal from Inchicore, Dublin. In the name…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Tuesday 15th September 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Bobby Neal from Inchicore, Dublin. In the name…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
Podcast | A Moment to Pause - Monday September 14th 2026
Good morning and welcome to the Oblate Family morning reflection - Our Moment to Pause. This week we hear from Bobby Neal from Inchicore, Dublin. In the name…
- A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture
A Moment To Pause: Sunday 13th September 2026
We join Br Thulani Ndlovu OMI from Colwyn Bay in Wales, for today's Oblate Reflection on Sunday the 13th of September 2026. In the name of the Father, the Son…