Shows / HelderbergFm 93.6
Episodes
- HelderbergFm 93.6
How To Escape A Draining Job And Transition Into A Meaningful And Fulfilling Career
Life Coach Kristy Weterings joins Marilize in studio on #OfficeHours to chat about how you can escape a draining job and transition into a meaningful and…
HelderbergFm 93.6Lyra K On #OfficeHours
Lyra K goes Soft Pop-Rock with her heartfelt new single "Saturday"! 💜🎶 A year after Don’t Let Me Go, Lyra has found a sound that truly makes her…
- HelderbergFm 93.6
Help Your Brain Love Yourself This Valentine’s Season
Help Your Brain Love Yourself This Valentine’s Season! Kerry Rudman of Brain Harmonics joined us in the studio to chat about the most important relationship in…
HelderbergFm 93.6Toni-Lynn Putter On #OfficeHours
Life Coach Toni-Lynn Putter joined #OfficeHours with Marilize on HelderbergFM to share insights on resolving disagreements with family. 📻 93.6fm | 💻…
HelderbergFm 93.6Pixie Whip On #TurnItUP!
🚀🎶 Meet Pixie Whip on #TurnItUP! with Micka! 🎶🚀 She just dropped her brand-new single "Spirited Boy" on 7 Feb, taken from her upcoming EP Mood Butterfly, out…
HelderbergFm 93.6Simone Govender On #FeelGoodSundays
🎶 Feel Good Sundays brings you an exclusive chat with the talented Simone Govender! 🌟 From Durban to Joburg, Simone’s journey has led her to her latest single…
HelderbergFm 93.6Zahn Op #WeekendsOnHelderbergFM
Hierdie week gesels Jan-Willem met Zahn oor haar nuwe enkelsnit "Somersaand" op Weekends on HelderbergFM. Vind meer uit oor hierdie nuwe toevoeging tot jy…
HelderbergFm 93.6Jeremy Olivier On #OfficeHours
Marilize chats with Jeremy Olivier about his journey From The Voice SA to International Stages! 🌍🎶 From a 4-chair turn on The Voice SA to sharing the stage…
HelderbergFm 93.6Ava Like Lava On #AfternoonDrive
🎤🔥 Ava Like Lava on #AfternoonDrive! 🔥🎤 We’re diving into her unique musical journey, influences, and what’s next for 2025—plus the story behind her hit track…
HelderbergFm 93.6Gerduan Kemp Op #DailyDateWithChristie
🎶 Gerduan Kemp on #DailyDateWithChristie! 🎶 Christie chats with Gerduan Kemp about his new single, "TOE JY OMDRAAI". Gerduan shares how the song captures that…
HelderbergFm 93.6Moya & Iona Op #DailyDateWithChristie
Join Christie for an exciting chat with sisters moya & iona about their new single “Jou Hart”—a heartfelt anthem of sisterly love, unity, and inspiring…
HelderbergFm 93.6A Pinch Of Salt With Chef Peter Goffe-Wood - 14 February 2025
💖 It’s the Day of Love—Valentine’s Day! 💖 This week on #PinchofSalt during #OfficeHours with @marilize_dup, we’re serving up lekker treats to sweeten your day!…
HelderbergFm 93.6Wilhelm Lutjeharms On #HFMBreakfast - 15 February 2025
🚗🔥Tune in every Friday at 08:15 AM on #HFMBreakfast for the Motor Programme sponsored by @dentmagic_sa Somerset West! Wilhelm Lutjeharms is a contributing…
- HelderbergFm 93.6
British Celebrity Chef Jameson Stocks On #OfficeHours
Marilize was joined on #OfficeHours by Chef Jameson Stocks to chat all about fantastic Valentine’s recipes! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021…
HelderbergFm 93.6Mila Smith On #AfternoonDrive
Mila Smith joins Jan-Willem on your #AfternoonDrive to chat about her latest single "Stranger"! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693
HelderbergFm 93.6Stephan Visagie Op #DailyDateWithChristie
🎙️ Catch Stephan Visagie on #DailyDate with Christie! Talented singer Stephan Visagie is back with his new single, “Soekers”! 🌠 A song about hope, love, and…
HelderbergFm 93.6Danileigh Op OfficeHours
Take a listen to #OfficeHours with Marilize for an exclusive interview with Danileigh Steyn! 🎤 She shares the heartfelt story behind her new single, "Gee My…
HelderbergFm 93.6ONS Op #HFMBreakfast
ONS on your #HFMBreakfast!🎤🔥 They're spilling the tea on their viral stunts and the upcoming release of their new single "Stellies"! 🎶 Don't miss it! 🚀…
HelderbergFm 93.6Suzie - Kokkedoor Vuur En Vlam Op #AfternoonDrive
Suzie Wandrag is deel van #KokkedoorVuurVlam met 'n missie! Nie net leer sy ander vroue braai deur #WomenFireFood nie, maar sy wil ook vir haarself bewys sy…
HelderbergFm 93.6Charlize Berg Op #DailyDate
🎶✨ Charlize Berg is back with her latest hit "Hoogtyd," and it’s all about living life to the fullest! 🌟 Christie chats with her about the empowering message…
HelderbergFm 93.6Stellenbosch University Students Advance To International Round Of A Young Researchers Awards
🎙️ #DailyDate with Christie | Meet Yasmin de Raay and Chris Erasmus, two Stellenbosch University students who’ve advanced to the international round of the…
HelderbergFm 93.6Gizela Moller On #FeelGoodSunday
Gizela Moller joins Cleo on #FeelGoodSunday's to talk about “The story of the Face Shape”. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693
- HelderbergFm 93.6
Lesego Maforah, CSI Manager At SAMRO On #TurnItUP!
Lesego Maforah, CSI Manager At SAMRO joins Micka on #TurnItUP! to discuss what is SAMRO and its role in the South African music industry. 📻 93.6fm | 💻…
HelderbergFm 93.6A Pinch Of Salt With Chef Peter Goffe-Wood - 7 February 2025
🍽️ Get ready for another exciting episode of #PinchofSalt this week on #OfficeHours with @marilize_dup! 📻 Join us for some mouthwatering food talk, tips, and…
- HelderbergFm 93.6
Wilhelm Lutjeharms On #HFMBreakfast - 7 February 2025
🚗🔥Tune in every Friday at 08:15 AM on #HFMBreakfast for the Motor Programme sponsored by @dentmagic_sa Somerset West! Wilhelm Lutjeharms is a contributing…
HelderbergFm 93.6David Derman On #OfficeHours
Catch @DavidDerman in studio TODAY at 11:20 AM on Office Hours with Marilize on Helderberg FM! ✨ Known for his incredible voice and captivating performances…
HelderbergFm 93.6A Pinch Of Salt With Chef Peter Goffe-Wood - 31 January 2025
🍽️ This week on #PinchofSalt during #OfficeHours with @marilize_dup – We’re talking the ultimate DIY braai marinade! 🔥🥩 What goes into the perfect marinade…
HelderbergFm 93.6Wilhelm Lutjeharms On #HFMBreakfast - 31 January 2025
This week, Wilhelm Lutjeharms, a seasoned motoring writer with 16 years of experience, will be talking about the Isuzu mu-X 3.0TD 4x4. He’s a contributing…
HelderbergFm 93.6Calling innovators in Cape Town: applications open for the Orange Corners Designs Programme 2025
Calling innovators in Cape Town: applications open for the Orange Corners Designs programme 2025! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693
HelderbergFm 93.6Vernon Barnard On #AfternoonDrive
Vernon chats about his new hit "Summertime" – a vibrant anthem perfect for your summer playlist! ☀️🎶 Feel the freedom, love, and good vibes that this track…
HelderbergFm 93.6Get Your Glow Back After the Holidays with Nicole Sherwin
Get ready for a glowing conversation with Nicole Sherwin 💁♀️, founder of Eco Diva Natural Skincare 🌿, as she shares her top tips for getting your radiance…
HelderbergFm 93.6Kurt Darren's Hop Hop Spinnekop Goes to Gold
Kurt Darren joins Christie on #YourDailyDate to chat about the success of "Hop Hop Spinnekop" going gold! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100…
HelderbergFm 93.6Overcoming Stigma And Improving Health Outcomes For South African Men
🩺 Men’s Health: Breaking the Stigma 🩺 On Office Hours with Marilize, Dr. Andre Vos, Oncologist at Mediclinic Panorama, discusses the health risks men face…
HelderbergFm 93.6Teagan On #AfternoonDrive
Teagan chats about her new hit "Lock You Down" on #AfternoonDrive – a pop and amapiano anthem for the summer! ☀️💃 Catch the vibe and hear all about her…
HelderbergFm 93.6A Pinch Of Salt With Chef Peter Goffe-Wood - 24 January 2025
If you could cook a meal for anyone, living or dead, who would it be and what would you make? Chef Pete Goffe-Wood shares his dream dish and the icon he'd cook…
HelderbergFm 93.6Wilhelm Lutjeharms On #HFMBreakfast - 24 January 2025
🚗🔥Tune in every Friday at 08:15 AM on #HFMBreakfast for the Motor Programme sponsored by @dentmagic_sa Somerset West! This week, Wilhelm Lutjeharms, a seasoned…
HelderbergFm 93.6King Qasim On TurnItUP!
Micka chats with King Qasim about his deeply personal song Take Me Away. Inspired by the bittersweet feeling of missing someone you love, this track blends pop…
HelderbergFm 93.6Erin Elliot On #AfternoonDrive
🌟 The South African pop-rock artist Erin Elliot talks about her latest single, ALL I WANT On #AfternoonDrive – a powerful anthem about body image, self-worth…
HelderbergFm 93.6Diptheria Awareness - Protect Yourself, Your Family & Your Community
Diphtheria Awareness: Protecting Our Community Together Join us as we raise awareness about the ongoing diphtheria outbreak in the Western Cape. We'll be…
HelderbergFm 93.6Julie Ray On #TurnItUP!
New Music Alert with Julie Ray!" 🎶 Micka chats with Austrian pop artist Julie Ray about her debut single “Maniac” and her journey as an independent artist. Get…
HelderbergFm 93.685% Of Western Cape Demands Leaders To Save Critically Endangered Species Such As African Penguin
Find out how 85% of the Western Cape is demanding action to save critically endangered species like the African Penguin. Join Katta Ludynia from SANCCOB On…
HelderbergFm 93.6Ross Marshall On #OfficeHours
Ross Marshall joins Marilize in studio on #OfficeHours to chat all about his latest single "Hasn't Sunk In Yet". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp…
HelderbergFm 93.6Ayrton On #TurnItUP!
🎶 Joburg’s rising star AYRTON joins Micka to talk about his hit "The Inner Kid In Me," 🎤 the follow-up to "I Will Go Far!" Fans couldn’t get enough, and now…
HelderbergFm 93.6A Pinch Of Salt With Peter Goffe-Wood - 17 January 2025
Tune in every Friday on #OfficeHours with @marilize_dup for A Pinch Of Salt with Chef Peter Goffe-Wood on Helderberg FM 93.6. 📻 #HelderbergFM #ChefLife…
- HelderbergFm 93.6
Wilhelm Lutjeharms On #HFMBreakfast - 17 January 2025
ICYMI: Tune in every Friday at 08:15 AM on your #HFMBREAKFAST for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 Wilhelm Lutjeharms has been…
HelderbergFm 93.6Toni-Lynn Putter On #OfficeHours
Start your 2025 Decluttered: Life Coach Toni-Lynn Putter joined Marilize du Plessis on Office Hours and gave some important tips to declutter your life and…
HelderbergFm 93.6A Pinch Of Salt With Peter Goffe-Wood - 10 January 2025
ICYMI: It's January, so everyone is on the extreme health kick, but this is never sustainable...so what are some simple substitutions that can still be tasty…
- HelderbergFm 93.6
Wilhelm Lutjeharms On #HFMBreakfast - 10 January 2025
ICYMI: Tune in every Friday at 08:15 AM on your #HFMBREAKFAST for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 Wilhelm Lutjeharms has been…
HelderbergFm 93.6Pet Pals With Doctor Brett - 7 January 2025
Pet Pals With Doctor Brett - 7 January 2025 by HelderbergFM 93.6
HelderbergFm 93.6A Pinch Of Salt With Peter Goffe-Wood - 13 December 2024
🍽️ This week on #PinchofSalt on #OfficeHours, we're exploring how chefs blend cultural influences into their cooking while keeping menus clear and inviting! 🌍✨…
HelderbergFm 93.6Wilhelm Lutjeharms On #HFMBreakfast - 13 December 2024
Tune in every Friday at 08:15AM on your #HFMBREAKFAST with Sharl Perrins standing in Anele for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥…
HelderbergFm 93.6Business Lunch With Lindie - 12 December 2024
📢 Exciting News! 📢 Lise Van Der Berg and Clive Silva of Hop On Shuttles featured on #BusinessLunchWithLindie today🚐 Hop On Shuttles offers convenient, reliable…
HelderbergFm 93.6Frik Van Heerden Op #OfficeHours
Marlize chats with Frik van Heerden! 🌟 From small-town farm boy to businessman and former Mr. South Africa runner-up, Frik is now a finalist in Opulent Models…
HelderbergFm 93.6Toni-Lynn Putter On #OfficeHours
🎙️ #OfficeHours with @marilize_dup featured life coach @tonilynnputter on finding peace, energy, and serenity during the festive season. 🌟🎄 We explored: ✔️ How…
HelderbergFm 93.6Pet Pals With Dr Brett On #DailyDateWithChristie - 9 December 2024
What are the different types of vaccines and what are they used for? #PetSavers #VeterinaryConsultingRooms #GroomingParlour #Vetshop #Vet #Vetgram #Veterinary…
HelderbergFm 93.6Alderman Grant Twigg, Mayoral Committee Member For Urban Waste Management On #DailyDateWithChristie
🌍 Cape Town's Clean-Up Plan: R51 Million to Keep Our City Beautiful! 🌊🧹 Join Christie as Alderman Grant Twigg, Mayoral Committee Member for Urban Waste…
HelderbergFm 93.6Quick And Simple Neuro Hacks To Relax And De-Stress After A Long Year
Feeling stressed after a long year? 😩 Kerry Rudman, neurofeedback expert at Brain Harmonics, is dropping quick, scientifically proven hacks to help you relax…
HelderbergFm 93.6Wilhelm Lutjeharms On #HFMBreakfast - 6 December 2024
ICYMI: Tune in every Friday at 08:15 AM on your #HFMBREAKFAST with Sharl Perrins standing in Anele for the Motor Programme sponsored by @dentmagic_sa Somerset…
HelderbergFm 93.6Business Lunch With Lindie - 5 December 2024
Exciting news! Nicola Toet of Winelands Explore featured on #BusinessLunchWithCoachLindie today! Winelands Explore is the premier online directory for all wine…
HelderbergFm 93.6Ryan Burnwood On #SundaySerinade
🎶 On your Sunday Serenade with Jaco De Wet, don’t miss a chat with Ryan Burnwood about his latest single, "Soeke na Jou." 🎤 Dive into the story of this moving…