Shows / Life in Stride
Life in Stride
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
Episodes
- Life in Stride
#100 How We Built a Successful Podcast in 1 Year, the Best Year of Our Lives
On this episode, the boys celebrated episode 100. We recapped the year, talked about how we got here, favorite episodes, what to look forward to, and more!…
- Life in Stride
#99 Life Advice, If We Got Arrested, and Our Secrets to Marathon Training
On this episode, we did an “ask me anything” on Instagram and did about an hour of answers! We had a lot of funny ones come in and of course some good running…
- Life in Stride
#98 Banter w/ The Boys: 2025 Goals, Log Splitters & Cowboy Boots
On this episode, the boyz got a quick pod in during lunch! We talked 2025 running goals, Danny’s 12k race in horrible conditions, wedding fits for a wedding…
- Life in Stride
#97 Coaching AMA - Our Opinion on How to Get Faster
On this episode, the boyz took some questions from the athletes they coach and answered them on the pod. Most of the questions were focused on marathon…
- Life in Stride
#95 Jeff Cunningham - Consistently Good > Occasionally Great, Bat City Domination, Balancing a Busy Life
On this episode, the boys had on special guest Jeff Cunningham! This is our second time having Jeff on, make sure you check out our first episode with him if…
- Life in Stride
#94 Gabe Gerhauser - 18 Miles & 18 Holes, Sub 3 Mesa, Fighting Off a Pack of Coyotes
On this episode, the boys had on special guest Gabe Gerhauser! We met Gabe at the Chicago Marathon shakeout and knew we had to get him on the pod. Gabe’s…
- Life in Stride
#93 Brady Holmer - Why Creatine Makes You Faster, 2:26 Marathon Running 4 Days a Week
On this episode, the boys had on special guest Brady Holmer! The best way to describe Brady would be an expert in the science of running and human performance…
- Life in Stride
#92 Wyatt Moss -50 Marathons, 50 States, 1 Year-Why Did This 22 Year Old Kid Take On This Challenge?
On this highly anticipated episode, the boys welcomed back Wyatt Moss. We first connected with Wyatt in the summer, about halfway through his 50 Marathons in…
- Life in Stride
#91 Jess Leventry - Completing a 100 Miler, 50 Miler on the Rocky Steps, Hyrox, and Marathon in 2024
On this episode, the boys had on special guest Jess Leventry! Jess is a BPN athlete and all-around endurance athlete. In 2024 she completed a marathon, hyrox…
- Life in Stride
#90 Life In Stride Coaching Onboarding - Joe M, CEO of Azoia
The boys recently got a huge athlete commitment from our boy Azoia Joe. He is putting his faith in the LIS team for coaching. We thought it would be…
- Life in Stride
#89 Banter With the Boys ft. Floberg & Cheston
On this episode, the boys provided some training and life updates. We started off chatting about some unfortunate run-ins with animals we have had over the…
- Life in Stride
#88 Jake Barraclough - Running 150+ Miles a Week, Moving to Japan to Chase the Pro Marathoner Dream
On this episode, the boyz had on special guest Jake Barraclough! Jake is from London, but did run in college for a few years in the US. After college, he moved…
- Life in Stride
#87 Tony Reyes - Director of Partnerships at BPN, 405lbs to Marathoner, Being Relentless
On this episode, the boyz had on special guest Tony Reyes! Tony is a husband, father, marathoner and the Director of Partnerships at BPN. We got the chance to…
- Life in Stride
#86 Indy Marathon: Danny Gets Revenge
In this episode, the boys recapped the Indianapolis Marathon! Our very own Danny P decided to give it another go a month after a tough race at Chicago and it…
- Life in Stride
#85 Mark Chou - CEO of Swiftwick, Brand Building, Engineered to Endure
On this episode, the boyz had on special guest Mark Chou! Mark is a father, husband, runner, and also happens to be the CEO of Swiftwick! We love Swiftwick…
- Life in Stride
#84 Clark Morin - Chasing Sub-2:30 at Indy Marathon, Using Gratitude as Fuel
On this episode, the boyz had on the man, the myth, Clark Morin. If you haven’t listened to our first episode with Clark, make sure you check that one out!…
- Life in Stride
#83 Kallup McCoy II - Indy 2:37 Marathon Preview + Training Block Breakdown, Run Across USA Plans
On this episode, the boyz had Kallup McCoy back on the pod! If you didn’t listen to our first episode with Kallup, make sure you listen to that one first. He…
- Life in Stride
#82 Morgan Pearson - Process Over Goals, 61 Minute Half as a Pro Triathlete, 2 x Olympic Medalist
On this episode, the boys had on special guest Morgan Pearson! Former guest Brad Pierce guest hosted as our triathlon expert! Morgan is a pro triathlete and 2…
- Life in Stride
#81 Jean-Marc Doiron - Juggling During a Marathon, Chasing Boston Sub-2:30, Staying Motivated
On this episode, the boyz had on special guest Jean-Marc Doiron! Jean-Marc hails from Canada and is well-know for his viral videos of him juggling while…
- Life in Stride
#80 Jacob Thomson - What Happened in Chicago, Chasing Sub 2:10, Life as a Pro Marathoner
On this episode, the boyz had on special guest Jacob Thomson! Jacob is a professional marathoner for Under Armour and Team Dark Sky. He is based in Flagstaff…
- Life in Stride
#79 Justin Rubin - Sub 3 at 213 Pounds, Professional Hyrox, 100k Ultra on the Rocky Steps
On this episode, the boyz had on special guest Justin Rubin! Justin is a personal trainer, professional Hyrox athlete, and sub 3 marathoner (at 213…
- Life in Stride
#78 Caitlyn Miller - Does Altitude Training Work? Sub 2:50 Indy Preview
On this episode, the boyz had Caitlyn Miller back on the pod! If you remember from our first episode with Caitlyn, she was announcing her move from Florida to…
- Life in Stride
#77 The Chicago Marathon Race Recap
On this episode, the boyz recap an epic Chicago Marathon weekend. Chris couldn’t make the actual recording so you will hear his 15 minute recap first and then…
- Life in Stride
#76 Thomas Cave - Final Chicago Race Plan with Danny & Chris, Coaching the Best HS XC Team in KY
On this episode, the boyz had Thomas Cave back on the pod! Thomas coaches both Danny and Chris via Thomson Training, as well as Trinity High School in…
- Life in Stride
#75 Live in Floberg Run’s Studio, Final Thoughts Before the Chicago Marathon
On this episode, Danny and Scotty did a recording with Eric Floberg in Eric’s studio in Chicago! We talked final thoughts before the race, enjoy! MERCH!…
- Life in Stride
#74 Joe Greer - Pastor to Photographer, Documentary Preview, Chicago Marathon Goals
On this episode, the boyz had on special guest Joe Greer! Joe is a husband, father, photographer, and runner. Friend of the pod Eric Floberg made a documentary…
- Life in Stride
#73 Trip Ison - Addict to Ironman in 15 Months, Faith Over Fear, Saving Others With His Story
On this episode, the boyz had on special guest Trip Ison! Trip is an Ironman, ultramarathoner, podcast host, public speaker, and owns a construction…
- Life in Stride
#72 Goodbye Cheston, Chicago Marathon Last Thoughts
On this episode, the boyz announce Cheston’s departure from the pod. Cheston explains best on the episode, but he has so much going on in life right now and…
- Life in Stride
#71 Brad Pierce - Elite Triathlete to Marathoner, How to Dominate Business in Your 20’s
On this episode, the boyz had on special guest Brad Pierce! Brad is an elite triathlete but he is currently training for the Chicago Marathon. He also happens…
- Life in Stride
#70 Abby Petter - Sub 3 & Miami Marathon Champ, Balancing Life & Running, Mental Health Victories
On this episode, the boyz had on special guest Abby Petter! Abby is a local Louisville friend of ours and is one of the best female Masters runners in the…
- Life in Stride
#69 Dominic Schlueter - Choosing Business over College, Lessons from Elites, Coffee w your HS Self
Yes, it’s here. Episode 69! For this one, the boyz had to get a huge guest and we came through for you with Dominic Schlueter, the host of “The Running Effect”…
- Life in Stride
#68 Adam Popp - Chasing 17 World Records, 24 Hr Treadmill Record, Mentally Preparing for Your Fall Marathon
On this episode, the boyz had on special guest Adam Popp! To get more background on Adam, check out our first episode with him where we talk about his journey…
- Life in Stride
#67 Tracy Edgerton - Inspire & Encourage Runners, Creating KorfEdge Running, 50 Marathons 50 States
On this episode, the boyz had on special guest Tracy Edgerton! Tracy is a Louisville-based runner who co-founded KorfEdge Running Group with Mike Korfhage! For…
- Life in Stride
Eric Floberg - 1:12 Half Marathon Recap, Chicago Training Update, Flo’s Ted Talk
On this episode, the boyz had on special guest Eric “1:12” Floberg, fresh off his big half-marathon PR. We get the full race breakdown for you + what this…
- Life in Stride
Peter Bromka - Guardian of Running, Barely Missing OTQ, Embracing Every Moment
In this episode, the boyz had on special guest Peter Bromka! Peter is a writer, coach, 2:19 marathoner, podcast host, father and husband. Peter is a gifted…
- Life in Stride
Nico Felich - Post-College Plans, Running Journey So Far, Making Content To Be Proud Of
On this episode, the boyz had on special guest Nico Felich! Nico is a running content creator, 2:52 marathoner, recent college grad, and BPN athlete! You may…
- Life in Stride
The Future of Life In Stride + Merch Release, Dog Days of Chicago Marathon Training
In this episode, the boyz give training updates on their Chicago Marathon blocks and also talk about the future of Life In Stride! We have had some cooler…
- Life in Stride
Brock Kelly - The Daily Mile, NIL King, Make Running Fun Again
On this episode, the boyz had on special guest Brock Kelly. Brock is a running content creator, collegiate athlete, and good vibes generator. We had an outline…
- Life in Stride
Rory Linkletter - Paris Olympic Marathon Recap, Coaching Change, What’s Next
On this episode, the boyz welcomed back Olympian Rory Linkletter. If you want more background on Rory, make sure you check out our first episode with him which…
- Life in Stride
Am I Fit Enough For Chicago Marathon? Training Update + Big News!!!
On this episode, the boyz did updates on their Chicago Marathon training! We were missing Cheston so we invited our buddy Chris Sadler (KrispyRuns) to hop on…
- Life in Stride
Shanna Birchett/Motherhood_Running: Mom of 6, 2:44 Marathoner, Balancing Life & Running Fast
On this episode, the boyz had on special guest Shanna Birchett! Shanna is a huge inspiration to all running parents out there, especially moms! Shanna grew up…
- Life in Stride
Dr. Kyle Bowling - How to Stay Healthy Long-Term & Finding the Right Chiro/PT
On this episode, the boyz had on special guest and 2:38 marathoner Dr. Kyle Bowling! Kyle is the founder and owner of Kentucky Sports Clinic in Louisville, KY…
- Life in Stride
Dr. Gosser’s Corner Pt. 3 | Heat Stroke/Exhaustion & Supplements
On this episode, the boyz had Dr. Gosser on to talk heat strokes/exhaustion and commonly used supplements for runners! The heat stroke conversation was…
- Life in Stride
Rob Dalto - Meeting Kipchoge, 6 Majors in 1 Year x 2, Founding Bronx Burners
On this episode, the boyz had on special guest Rob Dalto. Rob is a content creator and sub 3 marathoner living in New York, NY. He has an impressive 75k +…
- Life in Stride
Matt Johnson - Running 840+ Miles Across Texas, Made for More & Ultrarunner Phenom
On this episode, the boyz had on special guest Matt Johnson! Matt is an ultra-marathoner and running content creator who lives in Austin, TX. He has an…
- Life in Stride
Dr. Gosser’s Corner Pt. 2 | Cramps & GI Issues 💩
In this episode, the boyz had on Caroline for Part 2 of this series where she is giving medical explanations behind common runner issues! We mainly focused on…
- Life in Stride
Hot or Not: Running Shoes Edition & Olympic Marathon Takes
In this episode, the boyz talked running shoes! We talked about our favorite shoes of all time, least favorites, what we are training/racing in now, and more!…
- Life in Stride
Kallup McCoy II - Incarcerated & Knocking on Death’s Door to Community Leader & Endurance Athlete
In this episode, the boys had on special guest Kallup McCoy II. Kallup is a 2:40 marathoner and mentor/coach to many. He has a non-profit organization called…
- Life in Stride
Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue
In this episode, the boyz welcome back 2:41 marathoner and Kentucky Derby Festival Marathon champion Caroline Gosser! Caroline is not only an elite runner, but…
- Life in Stride
Wyatt Moss - Marathons & Chipotle Burritos in EVERY STATE
For episode 50, the boys had on Mr. 50 himself, Wyatt Moss. Wyatt caught our attention because this year he is running a marathon in all 50 states! He is on…
- Life in Stride
Ben Johnson - 2:52 Debut Marathon to a 2:35, Process Mastermind and Content King
In this episode, the boys have on special guest Ben Johnson. Ben is a 38 year-old 2:35 marathoner and content creator from Minneapolis, MN. He started running…
- Life in Stride
50ish Episodes Reflection | First Live Pod
In this episode, we had all the boys in the same place for the first time! We visited Danny in St. Louis for the weekend and it was an absolute movie. We fired…
- Life in Stride
Chicago Marathon Training Updates
In this episode, the boys update you on how their training is going. Cheston is mid-block for his Last Chance BQ 26.2 Grand Rapids race in early September. He…
- Life in Stride
Top 5 Recovery Tools
In this episode, the boys discuss our top 5 recovery tools. This was good timing for us as running in the heat has been exhausting so we have been needing to…
- Life in Stride
You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes
In this episode, the boys have our first recurring guest! It’s none other than legendary coach and 2:52 Marathoner Mike Korfhage. Mike coaches 25+ athletes and…
- Life in Stride
Matt Fox - Creating Sweat Elite & Chasing Sub 2:20 in the Marathon
In this episode, the boys have on special guest Matt Fox. Matt started running at age 17 as an 800m/1500m runner and strived to qualify for the Australian…
- Life in Stride
Listener Questions Part 1: An Unchained Podcast Experience
In this episode, the boys take on some listener questions! We discussed questions about training, overcoming plateaus, advice for brand new runners, and more!…
- Life in Stride
Running on Vacation, Spring Energy Controversy, Training Updates
In this episode, the boys welcomed Danny back to the pod after his vacation and he talked about what running in Costa Rica was like! We also gave our thoughts…
- Life in Stride
How To Qualify for the Boston Marathon
In this episode, the boys break down how to qualify for the Boston Marathon. We talk about potential time cutoffs for 2025, what it takes in training to get…
- Life in Stride
Andy Glaze - 218 100 Mile Weeks and Counting, No Support at Cocodona 250, Hallucinating in Races
In this episode, the boys have on special guest Andy Glaze. Andy is a firefighter and ultra runner based in Southern California. He has a massive social media…