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BD4
R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose. Yanks episodes every series, Knicks every game!
Episodes
- BD4
Yanks Miserable In Series Loss To Athletics (Episode 1036)
Two in a row and three of four. The Yanks drop a series to the A’s and suddenly everything feels like it’s falling apart. Lineup is taking heat. But should it…
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Knicks Beat Celtics, Remain Three Seed! (Episode 1035)
In what could be a potential playoff preview at some point, the Knicks took down the Celtics again, as they usually do. We dive into what worked offensively…
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Knicks Escape Hawks In An Insane Game! (Episode 1034)
There was a lot to unpack in this one, but the biggest takeaway was how the Knicks leveraged Brunson and Towns together, and how some new rotations from Mike…
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Knicks Win 50 Games! (Episode 1033)
After a short break, it’s time to catch up on the state of the Knicks for a few minutes. Full coverage will return after the upcoming game against the Hawks…
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Yanks Win First Home Series Vs. Miami (Episode 1032)
The Yankees’ first home series was a success. We got clarity on some things, still have questions on others, and continue to see strong performances. Let’s…
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Yanks Keep Rolling, Off To 5-1 Start! (Episode 1031)
Another strong road series for the Yankees, finishing their West Coast trip 5–1 to open the season. In this episode, we break down the continued pitching…
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Yanks Sweep Giants In Opening Series! (Episode 1030)
That was a ton of fun, and yeah, it might have me a little more excited than it should. The Yankees just went into San Francisco and swept the Giants behind…
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Knicks Streak Ends In Loss That Feels Different (Episode 1029)
This loss revealed more than just an off night. The Hornets dictated pace and consistently put the Knick defense in action with layered sets that the Knicks…
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Knicks Getting Red-Hot Just In Time! (Episode 1028)
With their seventh straight win, the Knicks keep building confidence and are inching closer to Boston, if the race for the two-seed matters to you. This game…
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Knicks Dust Wizards At MSG! (Episode 1027)
The Brunson/Towns connection keeps looking better every day. We dive into that, plus discuss Mitchell Robinson’s rapidly improving pinch post offense, his…
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Knicks Beat Nets In Ugliest Game Yet (Episode 1026)
In one of the ugliest games you’ll see, the Knicks somehow walked the line between winning and losing. Let’s break down how they got there, from the Brunson…
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Knicks Overcome Giant Deficit At MSG! (Episode 1025)
This wasn’t an enjoyable game by any stretch, but the Knicks walked away healthy and with a win. We break down some of the switching problems, Towns’ unusual…
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Knicks Defeat Pacers, Go 3-2 On Road Trip (Episode 1024)
No Hart, no Towns, no problem. Mitch Robinson dominated the offensive glass and was tremendous screening for OG Anunoby and other Knicks. Let's talk about last…
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Knicks Destroy Jazz With Big Second Half (Episode 1023)
The Knicks get off to an awfully slow start in this one, but find a real rhythm in the second half and eventually blow the Jazz out. The Brunson/Towns duo…
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WBC: Team Italia And America Move On! (Episode 1022)
Let's talk WBC! Pool play is over as we move to the quarterfinal! Team USA hasn't been great, but Team Italy’s magical run has allowed both to advance. In this…
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Knicks Fall Flat Vs. Clippers, Swept In LA (Episode 1021)
A rather rough back-to-back. Last night the Knicks dropped their second straight for the first time since the season was deemed "over" in early January. I…
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Knicks Asleep Against Lakers (Episode 1020)
*THIS EPISODE IS AUDIO ONLY* Tough loss. Felt sleepy. Slow, stagnant, with breakdowns on both ends. Lineup decisions remain the same. I hate the Lakers. Let’s…
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Knicks Make Loud Statement In Denver!! (Episode 1019)
In what was easily their most impressive win of the season, the Knicks blew the doors off a fully healthy Nuggets team and did it on the road. There is a lot…
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Knicks Lose Heartbreaker To Thunder! (Episode 1018)
*THIS EPISODE IS AUDIO ONLY* The defending champions visited The Garden last night. The Knicks put up a strong fight but came up short. They battled a tough…
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Yanks Former Standout Now A Footnote? (Episode 1017)
From former top prospect and Rookie of the Year to a question mark in his role. Today we talk about Luis Gil, his down season in 2025, what to expect moving…
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Knicks Beat Raps In First Of Back-To-Back (Episode 1016)
*THIS EPISODE IS AUDIO ONLY* The Knicks must pay property taxes in Toronto at this point. Let’s get into how they renewed ownership last night. 0:00 Intro 0:26…
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Knicks Snap Spurs Streak At 11 Games! (Episode 1015)
Streak snapped! The red-hot Spurs rolled into Madison Square Garden on an 11-game heater and left with a loss, as the Knicks earned what might be their most…
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Knicks Open Fire On Bucks, Shoot Lights Out! (Episode 1014)
The Knicks beat the Bucks again. We didn’t catch this one live, but after running it back on film, it felt like a pretty straightforward good team versus bad…
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Yanks Counting On Max Fried Even More? (Episode 1013)
Max Fried was outstanding during his first season in the Bronx. But is there another level he can reach? And more importantly, does he have to reach it for…
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Yanks Sending Volpe Back To Triple-A?! (Episode 1012)
In this episode, we dive into everybody’s favorite Yankee. Anthony Volpe’s future is uncertain. What will he look like when he returns in 2026? What counts as…
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Knicks Get Doors Blown Off In Cleveland (Episode 1011)
*THIS EPISODE IS AUDIO ONLY* Which specific decision do you think went wrong last night? Yep, time to beat that horse again. 0:00 Intro 0:26 Recap & Thoughts…
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Yanks Entering Year Four Of Carlos Rodon (Episode 1010)
In this episode, we talk about a player who I think has developed a strangely negative perception among the Yankees fanbase, even though his contract has been…
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Yanks Have A Game Changing Prospect! (Episode 1009)
Carlos Lagrange is one of the most fascinating arms in the Yankees' system. At 6 foot 7, 248 pounds, the #2 prospect in the organization and a top 100 prospect…
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Knicks Are Playing .800 Ball Right Now (Episode 1008)
Well, they didn’t lose. In a lackluster matchup, we break down how the Knicks managed to slip past a bad Bulls team. Brunson and Towns clicked on both ends…
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Knicks Come From Behind, Stun Rockets! (Episode 1007)
What a win. And what a response after the Pistons loss. Plenty to unpack, but there is one topic in particular. I wonder what that could be. 0:00 Intro 0:28…
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Knicks Lose Another Game Vs. Detroit (Episode 1006)
*THIS EPISODE IS AUDIO ONLY* We have all heard the line by now: the definition of insanity is doing the same thing over and over and expecting a different…
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Yanks Fans Hate This Team! (Episode 1005)
*THIS EPISODE IS AUDIO ONLY* Exhibition play kicks off this Friday, and excitement is in the air! For many Yankees fans, anticipation is high, but not everyone…
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Yanks Have Some Slept-On Relievers! (Episode 1004)
*THIS EPISODE IS AUDIO ONLY* Breaking down the Yankees bullpen heading into 2026. We discuss improvements from last year, lingering questions, and what it’ll…
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Yanks Will Have A Closer In 2026 (Episode 1003)
*THIS EPISODE IS AUDIO ONLY* After watching the last three closers struggle, there is a lot of confidence that David Bednar is the real deal. He looked strong…
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Yanks Primed For Big Season From Jazz! (Episode 1002)
In this ep, we break down one of baseball’s most electric players. Let’s talk Jazz, why his all-in power approach, blazing speed, and fearless personality make…
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Knicks Late-Game Offense In Question? (Episode 1001)
Jalen Brunson, hero ball, and late-game offense under the microscope. We break down why isolation isn’t the problem, how matchup hunting works, and where…
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Yanks Sign Former Champ & Top Prospect! (Episode 1000)
For our 1,000th episode, we’re talking about a minor league baseball player (fitting for a pod like this). We’ll dive into Rafael Montero, a journeyman…
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Knicks Sign Former Lotto Pick Sochan (Episode 999)
The Knicks just signed Jeremy Sochan. Let's talk about this one.. 0:00 Intro 0:25 Knicks Sign Jeremy Sochan 3:16 Bringing Back New York Grit! 7:06 Stay…
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Yanks Expect Gerrit Cole To Pitch When?! (Episode 998)
Pitchers and catchers are officially in camp, which means baseball is back. In this episode, we focus on one name everyone is watching closely, and one who…
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Knicks Give Sixers The Belt In Philly! (Episode 997)
In maybe the most fun game of the season, the Knicks absolutely ran the Sixers out of their own building last night at MSG South Jersey. There is a lot to…
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Knicks Torched In PNR In Loss To Pacers!! (Episode 996)
*THIS EPISODE IS AUDIO ONLY* That was some awful defense, and we break down exactly why in a quick film session. Plus, the Knicks’ late game offense was not…
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Yanks Just Brought Back Paul Goldschmidt (Episode 995)
*THIS EPISODE IS AUDIO ONLY* How are we feeling, Yankees fans? We break down Goldy’s return, what it means for Rice, whether “running it back” is actually the…
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Knicks Bully Boston At The Fake Garden! (Episode 994)
*THIS EPISODE IS AUDIO ONLY* Football fans can thank the Knicks for bringing the bad vibes to New England yesterday! In a fun Sunday matinee, the Knicks…
BD4Yanks Have A Legit Southpaw With Upside! (Episode 993)
Let's talk about Ryan Weathers! The former top prospect has a pitch mix that screams Matt Blake pitching lab. Upside arm, health questions, fascinating fit for…
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Knicks Pick Up Best Win Yet In Double OT!! (Episode 992)
Let's go!! That was wild. In just a half-hour, there’s so much to break down—from the double-OT win over Denver to the injuries and the Knicks’ trade deadline…
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Knicks Dust Wizards To Win Seventh Straight! (Episode 991)
*THIS EPISODE IS AUDIO ONLY* Your Knicks have won seven basketball games in a row. Let's talk about why. 0:00 Intro 0:26 Can We Relax Yet? 3:21 Injuries…
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Yanks Are High On This Kid For A Reason! (Episode 990)
While it's a bullpen that poses some uncertainty, a question mark doesn’t mean the chances of success are out the window. Sure, the Yankees might be juggling a…
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Yanks Should Add This Unique Left-Hander (Episode 989)
*THIS EPISODE IS AUDIO ONLY* With the Cardinals rebuilding, JoJo Romero could be next to move after Brendan Donovan. Should the Yankees go after the lefty arm?…
BD4Knicks Impress At MSG Against Lakers (Episode 988)
One of my favorite wins in a long time. We despise the Lakers here (and pretty much any LA team). The Knicks defensive connectivity is really starting to pay…
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Yanks Eyeing Former Can't Miss Prospect!! (Episode 987)
The Yankees are apparently checking in on Michael Kopech. We break down why his elite fastball and move to the bullpen make him an intriguing upside play, plus…
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Knicks Getting Hot, Win Fifth Straight (Episode 986)
One of their more complete wins in a while. Strong play on both ends with the defense setting the tone. We break down Mikal’s help defense, the Knicks’…
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Yanks Are Comfortable Running It Back (Episode 985)
In this episode, we break down recent comments from Cashman, fan takes, and media chatter that have sparked conversation lately. The Yankees roster hasn’t…
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Knicks Get Big Lift From Wings In Toronto! (Episode 984)
The Knicks struggled early against the Raptors’ switch-everything defense but found a way to avoid that and use pace to take over the second half! We break…
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Yanks Keep Adding Velo! (Episode 983)
*THIS EPISODE IS AUDIO ONLY* The Yankees made another small move today in an offseason full of them. They added Angel Chivilli from Colorado. It is worth…
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Knicks Scrape By Kings... (Episode 982)
*THIS EPISODE IS AUDIO ONLY* This one was pretty uninspiring. We dig into the same issue we have talked about all season and honestly for the past two years…
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Yanks Flamethrower Primed To Break Out?! (Episode 981)
*THIS EPISODE IS AUDIO ONLY* Camilo Doval is a fascinating case. He has elite talent, yet last season’s adjustment to the Yankees proved challenging. To some…
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Yanks Need Big 2026 From Austin Wells (Episode 980)
*THIS EPISODE IS AUDIO ONLY* Austin Wells’ career has been a curious ride so far—never quite a sure-fire success, but far from the disaster some make it out to…
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Knicks Step Up Late At MSG Philly! (Episode 979)
It was ugly and sloppy at times, but the Knicks got it done in MSG South Jersey. We break down the improved defensive effort, how Nick Nurse leaned into a…
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Yanks Have A Special Arm In Cam Schlittler (Episode 978)
Today we break down what to expect this season from the promising young righty Cam Schlittler. To say he impressed in 2025 would be the ultimate…
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Yanks Keep Getting Bullied Around (Episode 977)
*THIS EPISODE IS AUDIO ONLY* How do you respond to a good team that’s barely made any moves? We break it down in this episode! 0:00 Intro 0:26 The Yankees Are…