Shows / BD4
BD4
R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose. Yanks episodes every series, Knicks every game!
Episodes
- BD4
Knicks Bully Chicago At MSG! (Episode 1096)
This was their first full game of the season where they truly played like the champions they are. Granted, it was against the Bulls. There’s a lot to discuss!…
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Knicks Beat Nets, Win Three Of Four! (Episode 1095)
The Knicks have now won three of four. Things are getting better on both ends but still lots to improve on. Always nice to beat the Nets. Let's discuss. 0:00…
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Knicks Drop First Cup Game To Philly (Episode 1094)
Things still aren’t clicking, and a few adjustments are needed to get on track. Last night’s second loss to Philly leaves the Knicks starting the NBA Cup at…
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Knicks Lose On Ring Night! (Episode 1093)
It was a tough loss on an otherwise emotional night, as the Knicks celebrated their 2026 championship season. Welcome back! 0:00 Intro 0:40 Ring Night! 4:41…
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Knicks Looking To Repeat! (Episode 1092)
The season tips off Tuesday! I think I’m excited? I’m still trying to take my time and milk this championship summer, but a new season is here. In this…
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Yanks Swept In ALDS! (Episode 1091)
It’s been a great ride yapping about this team on here for over seven years! I just wish the Yankees had brought us a World Series by now. Not this season, but…
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Yanks Drop Game 1 At The Trop (Episode 1090)
That was a tough game to lose, not only because it significantly hurt the Yankees' odds, but also because I didn’t think they were particularly bad…
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Yanks Sweep Loser Red Sox In Wild Card! (Episode 1089)
That was incredibly stress-free, and I enjoyed that. 0:00 Intro 0:41 Goodbye, Losers! 4:14 Game 1 Recap & Thoughts 6:35 Tip Of The Cap (Reliever): Blackburn…
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Yanks Lose Pretty Meaningless AZ Series (Episode 1088)
With October approaching, we take a look at the current state of the Yankees, including the latest injury updates, pitching concerns, and more. 0:00 Intro 0:40…
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Yanks Keep Raking! (Episode 1087)
It seems the division is as over as it can possibly be without being officially over, but the Yankees continue to hold the No. 1 Wild Card spot behind great…
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Yanks Win September Subway Series! (Episode 1086)
That was a blast. The Yankees took two of three from the laughable Mets this past weekend. We cover it all, including Cody Bellinger and Ben Rice heating up…
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Yanks Sweep Rocks, AL East Getting Tight! (Episode 1085)
The Yankees are making a last-ditch push to win the division, narrowing the gap to three games this past week with a sweep of the Rockies. Aaron Judge is back…
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Yanks Go .500 Out West (Episode 1084)
The Yankees had what felt like a disappointing road trip, missing key chances to close the gap in the division race. There’s definitely a lot to unpack here!…
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Yanks Beat Up On Boston! (Episode 1083)
Few things in life bring greater joy. 0:00 Intro 0:40 It's Ok To Breathe 6:24 Game 1 Recap & Thoughts 12:04 Game 2 Recap & Thoughts 13:56 Game 3 Recap &…
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Yanks Lose Ground With Series Loss To Astros (Episode 1082)
It was a chance for the Yankees to gain some ground on Tampa with a very mediocre Astros team coming into the Bronx, but the pitching had other plans. Still…
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Yanks Take Two Of Three Vs. Mapleheads! (Episode 1081)
Somehow this team keeps winning despite all the nonsense. Let's talk about the latest series victory which came this weekend against the Jays. 0:00 Intro 0:22…
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Yanks Sweep O's, Creep Closer To Rays! (Episode 1080)
After a sweep at Camden Yards, you look up and somehow the battered Yankees are only four games back of first place in the entire American League. Let’s dive…
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Yanks Lose Three In A Row (Episode 1079)
The Yanks have dropped three straight since taking the series against Seattle earlier this week. We break down what’s going on and whether there’s actually…
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Yanks Win Two Against Tough Braves Team! (Episode 1078)
In a very impressive series, the Yankees kept the Braves’ lineup in check while coming through with some clutch offense to take two of three. We break down the…
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Yanks Win Two At Wrigley And Make Trades! (Episode 1077)
The Yankees continue to hang around in the American League pennant race thanks to a dominant pitching staff and an offense that's been ugly overall but has…
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Yanks Split With White Sox (Episode 1076)
It was a tale of two series in one. The Yankees opened with two exhilarating wins before closing with a pair of brutal losses. We recap everything from…
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Yanks Win Another Series, Lose Another Player! (Episode 1075)
The Yankees take two of three in Philadelphia, but lose Cody Bellinger and lose ground in the AL East. Let's break down their dominant pitching, offensive…
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Yanks Beat Bucs, Changes Coming? (Episode 1074)
The Yankees took two of three from the Pirates this week as we discuss the state of the team, Gerrit Cole's dominance, expectations at shortstop, George…
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Yanks Drop Two Of Three To Dodgers (Episode 1073)
Well they lose to the Dodgers, but there's a lot more to unpack than the final results. In this episode, we talk about the division race, Gerrit Cole's…
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Yanks Go Into Break Hot! (Episode 1072)
We're back. The podcast is back, and more importantly, the Yankees are back to winning. Let's break down this past week and where the team stands heading into…
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Yanks Hitting Rock Bottom? (Episode 1071)
Trying to see this through but it's getting tough. 0:00 Intro 0:22 Still Alive, But Slipping 17:38 Outro *SUPPORT THE POD*…
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Yanks Lose Ugly Series At Fenway Park! (Episode 1070)
The series isn't even over yet, but it may as well be. We're getting a head start breaking down a miserable weekend at Fenway Park. The injuries have finally…
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Yanks Look Great In Detroit! (Episode 1069)
That was an impressive series, especially the way the Yankees won the two games they took. Let's break it down. 0:00 Intro 0:23 Bouncing Back Strong! 5:37 Game…
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Yanks Lose To Reds And People Are Pissed! (Episode 1068)
This was a frustrating series to lose at home. They will be fine and if you think otherwise, there's no saving you, but there are still a few things that need…
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Yanks Win Fourth Straight Series (Episode 1067)
They may not have gotten the sweep, but the Yankees just keep winning baseball games despite the injuries and tired narratives surrounding this team. Let's…
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Knicks Win The 2026 NBA Finals (Episode 1066)
The Knicks are NBA champions and I am all over the place right now. Enjoy whatever this episode is. 0:00 Intro 0:22 How I Became A Knicks Fan 5:39 Thank You…
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Yanks Exercise Some Demons! (Episode 1065)
Despite the injuries continuing to pile up, the Yankees just keep winning and producing on both sides of the ball. We talk about the team taking five of six on…
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Knicks Drop Game 3 Of The NBA Finals (Episode 1064)
I am pretty concerned about this loss. Maybe I shouldn't be, but there are some serious takeaways here. 0:00 Intro 0:23 Recap & Thoughts 6:10 Halfcourt Offense…
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Yanks Split Against Boston Without Judge (Episode 1063)
Aaron Judge will miss a few months. Will the Yankees be able to stay afloat this time? Let's talk about it. 0:00 Intro 02:46 Game 1 Recap & Thoughts 5:31 Tip…
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Knicks Are Two Wins Away!! (Episode 1062)
I am losing the ability to talk about these games with any sophistication. At this point, it's just pure emotion. Every game feels like it's short circuiting…
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Knicks Steal Game 1 Of The Finals! (Episode 1061)
I keep walking away from these games stunned, but maybe it's time to stop being surprised. This Knicks team is special. We touch on some of the offensive…
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Knicks Finals Quick Hit! (Episode 1060)
Spent some time watching film and listening to a few voices before putting together this quick Knicks Finals preview. We hit the key matchups, potential…
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Yanks Beat A's, Progress Report W/ Jacob P.M. (Episode 1059)
The Yankees keep rolling and continue to play great baseball. We break down the A’s series and later take a look at how the season’s gone so far with…
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KNICKS ARE GOING TO THE FINALS!!! (Episode 1058)
I’d love to share my story as a Knicks fan in this episode.
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Yanks Split With Rays In Two-Game Set (Episode 1057)
In a rain-shortened series, the Yanks get a loss in Cole's debut, but Judge finds it. 0:00 Intro 0:26 Thank You To Those Who Served 3:37 Game 1 Recap &…
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Knicks Are One Win Away From The Finals (Episode 1056)
This is so freaking surreal to me. Let's talk about it. 0:00 Intro 0:27 Recap & Thoughts 9:44 Quick Plug 10:16 Defensive Keys 18:47 Solving The Hart Stuff…
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Yanks Split Home Series Vs. Blue Jays (Episode 1055)
A series split always feels weird depending on how the wins and losses happened. Let’s talk about this one. I hate the Blue Jays. 0:00 Intro 0:26 Won Two, Then…
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Knicks Steal Game 1 In Insane Comeback!! (Episode 1054)
Absolutely historic. 0:00 Intro 0:26 Recap & Thoughts 4:08 Brown Finally Goes Five-Out! 8:34 Bing Bong Game Ball (Starters): Brunson 11:03 Bing Bong Game Ball…
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Yanks Lose Subway Series In Queens (Episode 1053)
Perhaps 40 minutes of talking to myself will qualify as therapy. Worth a shot. 0:00 Intro 0:26 Yanks 2-7 In Last 9 Games 6:55 Game 1 Recap & Thoughts 9:03 Tip…
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Yanks Beat Rangers, Swept By Brewers (Episode 1052)
Let’s talk about a long week of Yankees baseball. Some good, some bad, some ugly, but overall, we're still in a pretty good spot here. 0:00 Intro 0:25 A Hot…
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Knicks On Verge Of Sweeping Sixers! (Episode 1051)
This has been fun. Very, very fun. 0:00 Intro 0:26 Recap & Thoughts 6:17 Brunson/Mitch PnR 10:58 Optimizing Towns Again 13:52 Bing Bong Game Ball (Starters)…
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Knicks Two Wins Away From The Semis!! (Episode 1050)
The Knicks are two wins away! Short episode, but we break down OG Anunoby’s brilliance, the injury concern, and the defensive gameplan that kept Tyrese Maxey…
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Knicks Make Statement Vs. Philly In Game 1! (Episode 1049)
That is a Game 1 playoff win. Wow. The Knicks went out and attacked every weakness Philly had, from how they targeted Embiid to how they handled his…
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Yanks Sweep Orioles, Win 14 Of 16 Overall! (Episode 1048)
A sweep of the O's! The Yankees are absolutely on fire right now, with everything clicking across the board. We break down the series, highlight some standout…
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Knicks Win Game 6 By One Billion Points (Episode 1047)
The final score doesn’t really reflect how well the Knicks played and makes the game seem closer than it actually was. 0:00 Intro 0:26 Recap & Thoughts 8:48…
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Knicks Take 3-2 Series Lead Over Atlanta! (Episode 1046)
We back, back. 0:00 Intro 0:26 Recap & Thoughts 5:29 Mike Brown Stops Trolling! 12:05 Post Pressure Forces Rotation 16:54 Hub Offense Creation 20:48 Early…
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Knicks Dominate Game 4 To Tie It Up! (Episode 1045)
Sorry for being absent. I had to put together a quick episode to share thoughts, but we’ll be back after tonight!
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Yanks Take Two More In Houston! (Episode 1044)
If you are watching the video version, ignore the title on the screen. We may have gotten a little ahead of ourselves in pre-production. That said, it was…
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Yanks Sweep Loser Red Sox At Fenway! (Episode 1043)
Delicious. 0:00 Intro 0:26 LMAOOO Boston 4:06 Game 1 Recap & Thoughts 9:28 Game 2 Recap & Thoughts 11:39 Tip Of The Cap (Starter): Fried 16:10 Game 3 Recap &…
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Knicks Self Implode In Game 2 At MSG! (Episode 1042)
Mike Brown and Jalen Brunson are taking the blame, and they should. But here's why. 0:00 Intro 0:26 Recap & Thoughts 4:36 Going Away From KAT 14:37 New…
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Yanks Bounce Back And Sweep Royals! (Episode 1041)
The Yanks are finally syncing process with results, sweeping the Royals at home, winning five of seven, and now leading the AL in both record and run…
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Knicks Take Game 1 Versus Birdies! (Episode 1040)
One down, many to go in this journey! Last night, the Knicks took Game 1 against the Hawks at The Garden. New York’s defense controlled the game and we break…
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Yanks & Angels Settle For Series Split (Episode 1039)
The wins were fun! 0:00 Intro 1:06 Game 3 Recap & Thoughts 8:40 Game 4 Recap & Thoughts 12:16 Tip Of The Cap (Starter): Warren 14:21 Pitching Struggling! 19:19…
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Yanks Split First Two Games Vs. Halos (Episode 1038)
Two completely different games to open this Yankees/Angels series. Let’s break both down, where the Yankees are at right now, what’s going on with Ben Rice…
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Yanks Swept At The Trop! (Episode 1037)
This series was an absolute mess and I have zero desire to relive it… so naturally, let’s dive in because self-sabotage is kind of my thing. 0:00 Intro 0:25…