Shows / You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
Episodes
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 378: Reflective Questions for a Q2 Reset
Mentioned in this episode: my annual goals list Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 377: 2024 Q1 Annual Goals Check-in
Mentioned in this episode: more on my radical self-trust taxonomy my list of 24 goals for 2024 see what I'm currently reading by connecting with me on…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 376: Purposefully Downshifting
Mentioned in this episode: a previous blog post on my spring break plans evolution of dance video on YouTube The Outermost House Learn more about my products…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 375: Questions for a Mid-career Reflection
Mentioned in this episode: HBR article by Rebecca Knight a podcast episode about 10 skills I've developed in the last 10 years Learn more about my products and…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 374: What's on Your Spring Bucket List?
Mentioned in this episode: a blog post with my March to-do list my 2024 annual goals list the Mortal Instruments and Infernal Devices series Learn more about…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 373: Logging Wins
Mentioned in this episode: a past blog post where I talked about my Peloton gold challenge Learn more about my products and services: my 1:1 coaching practice…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 372: The Life-Giving Energy of Routines
Mentioned in this episode: a previous blog post on my current fitness challenge Learn more about my products and services: my 1:1 coaching practice my coach…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 371: Establishing Baselines
Mentioned in this episode: a previous episode where I talk about my word of the year a previous blog post on my "going for the gold" workout challenge Learn…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 370: How I Stay Organized at Work
Mentioned in this episode: a small Moleskine notebook a blog post about my email folder management system a podcast episode about why I chose to earn my PMP…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 369: How I Fixed January
Mentioned in this episode: the Throne of Glass series my YouTube channel where I talk about books and reading a recent blog post about my January Peloton…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 368: My Word of the Year
Mentioned in this episode: my 2024 annual goals list Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 367: Using Past Experience in New Settings
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 366: How to Plan with a Team
Mentioned in this episode: A few resources for facilitating planning retreats: Designing and Leading Life-Changing Workshops Retreats that Work The Art of…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 365: My 24 Goals for 2024
Mentioned in this episode: more about my radical self-trust taxonomy a previous blog post about my current values a previous podcast episode about how to…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 364: My Q4 2023 Annual Goals Debrief
Mentioned in this episode: the blog post where I describe my 23 goals for 2023 my YouTube channel where I talk about books and reading connect with me on…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 363: My 40th Birthday Gift for You
Mentioned in this episode: Learn more about SoTL by Design Purchase an individual SoTL by Design course Check out SoTL by Design group license options Learn…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 362: How I Made Time to Earn Another Degree (Part 2)
Mentioned in this episode: the part 1 episode about this project Learn more about my products and services: my 1:1 coaching practice my coach training program…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 361: My Secret 2023 Project (Part 1)
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 360: Staying Grounded in Times of Change
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 359: A Progress Update on My Book
Mentioned in this episode: The Blended Course Design Workbook a previous episode about my Thanksgiving plans Learn more about my products and services: my 1:1…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 358: My Thanksgiving Weekend Plans
Mentioned in this episode: my fall bucket list my annual goals list Learn more about my products and services: my 1:1 coaching practice my coach training…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 357: Strategies for Managing Endless Emails
Mentioned in this episode: a previous episode about my meeting schedule a previous episode about email management from 2018 a previous blog post from 2021…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 356: A Peek Inside My Podcast List
Mentioned in this episode: NPR's Book of the Day The Next Big Idea by LinkedIn (also has a daily option) Cozy Club (connected to the Peruse Project YouTube…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 355: Sunday Scaries
Transcript (.docx) Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 354: Self-care and Self-preservation
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 353: An End-of-the-Year Sprint
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 352: Starting to Plan 2024 Goals
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 351: My 2023 Q3 Annual Goals Check-In
Mentioned in this episode: a blog post where I debrief my annual goals my YouTube channel connect with me on Goodreads the Book of the Month club list the Kay…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 350: Naming Long-Term Goals
Mentioned in this episode: my recent 2023 annual goals list Learn more about my products and services: my 1:1 coaching practice my coach training program…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 349: Pick a Day to Get Your Life in Order
Mentioned in this episode: my weekly medicine dispenser Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 348: My Answers to 8 Controversial Questions
Mentioned in this episode: Wirecutter at New York Times Fourth Wing by Rebecca Yarros my YouTube channel where I talk about what I'm reading Learn more about…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 347: Summer Bucket List Debrief
Mentioned in this episode: a blog post with my summer bucket list a blog post debriefing my summer bucket list Brandon Sanderson's Stormlight Archive series my…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 346: What Era Are You In?
Mentioned in this episode: my YouTube channel follow me on Goodreads Learn more about my products and services: my 1:1 coaching practice my coach training…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 345: My New Evening Routine for Deep Relaxation
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 344: A Very Simple Trick for Productivity
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 343: My Restful July Debrief
Mentioned in this episode: a previous episode about my Restful July plans the Stormlight Archive series Learn more about my products and services: my 1:1…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 342: My Q2 Annual Goals Check-in
Mentioned in this episode: my 23 goals for 2023 list connect with me on Goodreads my YouTube channel the Book of the Month club list Debbie Millman's…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 341: My Restful July Plans
Mentioned in this episode: a previous episode on my mid-year reflections my book on blended course design Learn more about my products and services: my 1:1…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 340: Some Questions for a Mid-Year Reflection
Mentioned in this episode: a previous episode on some new job responsibilities a previous episode on my new sleep basics Learn more about my products and…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 339: What Would You Outsource?
Mentioned in this episode: a recent episode on some new job responsibilities Learn more about my products and services: my 1:1 coaching practice my coach…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 338: Subtracting Versus Adding
Mentioned in this episode: Leadership by Subtraction article in InsideHigherEd original Nature article on bias toward addition a recent book on Subtraction…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 337: Summer Reading Recommendations
Mentioned in this episode: My YouTube channel where I talk about books and reading Non-fiction: Breath - James Nestor The Good Nurse - Charles Graber Deep -…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 336: Some New Job Responsibilities
Mentioned in this episode: my task management system, Asana Learn more about my products and services: my 1:1 coaching practice my coach training program…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 335: My New Sleep Basics
Mentioned in this episode: my eye mask my white noise machine the gummy melatonins I use the Insight Timer meditation app Learn more about my products and…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 334: Prioritizing Weekend Tasks
Mentioned in this episode: my YouTube channel Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 333: Travel Debrief & Recovery Time
Mentioned in this episode: the vegan cafe I ate at in Nashville the iPhone white noise app the recent hammock that I ordered the insight timer meditation app…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 332: Planning for Upcoming Travel
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 331: Define Your Edges First
Mentioned in this episode: magic puzzles app Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 330: 2023 Q1 Annual Goals Check-in
Mentioned in this episode: a previous episode about my 23 goals for 2023 a previous blog post about my 23 goals for 2023 connect with me on Goodreads my…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 329: Retreat Rundown
Mentioned in this episode: a previous episode about my retreat plans my YouTube channel bike seat cushion bike phone holder Learn more about my products and…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 328: When I Know I Need to Pay Attention
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 327: How I Planned My Upcoming Retreat
Mentioned in this episode: a past episode about a previous creative retreat Asana, a task management system Trello, a task management system my Slow Hustle…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 326: I Bought a Peloton Bike
Mentioned in this episode: Peloton bike Peloton tread Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 325: How I Do a Closet Refresh
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 324: Defining a Season
Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 323: Rebooting My Morning Routine
Mentioned in this episode: a previous episode about rebooting my morning routine the Streaks app Learn more about my products and services: my 1:1 coaching…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 322: It's Never Too Late
Mentioned in this episode: a podcast episode about how February is the new January Learn more about my products and services: my 1:1 coaching practice my coach…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 321: The Benefits of Crafting a Challenge
Mentioned in this episode: my YouTube channel where I post videos about books I read a previous blog post about how I manage my email Learn more about my…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 320: Digging Myself Out
Mentioned in this episode: a previous episode on an end-of-month to-do list Learn more about my products and services: my 1:1 coaching practice my coach…
- You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
YGT 319: For the Love of Series
Mentioned in this episode: my list of 23 goals for 2023 my YouTube channel where I talk about what I'm reading Armand Gamache mystery series the Three Pines…