Shows / Inspiration Nation
Inspiration Nation
Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.
Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.
Listen to Inspiration Nation and join the culture of positivity and growth.
#InspirationNation #IN @ListenToIN
Episodes
- Inspiration Nation
Episode 137: Friendship
What does Friendship mean to you, what are the different types of friendship? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 136: Squid Game
What did it all mean, what did we take from it and how did it make us feel? Squid Game is the subject this week. Visit the Website for more Inspiration and to…
- Inspiration Nation
Episode 135: Panic Buying
We discuss the phenomenon of Panic Buying and crowd mentalities. Download now to hear all. Visit the Website for more Inspiration and to visit the Inspiration…
- Inspiration Nation
Episode 134: How's it going?
We have one final check in with Joe and his shift in routine. Download now to hear how it's going! Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 133: We'll be back next week
Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms…
- Inspiration Nation
Episode 132: What's next for Inspiration Nation
Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms…
- Inspiration Nation
Episode 131: 1034
This week Joe is making some huge changes to his routine, most importantly taking a break from his ideally videos after 1034 consecutive dates. Why is he doing…
- Inspiration Nation
Episode 130: Perceptions
How are you perceived by those around you, why do people see you differently and what can you do to align the perceptions? Visit the Website for more…
- Inspiration Nation
Episode 129: Punishment
This week we explore the concept of "No Pain, No Gain" How this is a good or bad motivator? Download Now! Visit the Website for more Inspiration and to visit…
- Inspiration Nation
Episode 128: Do the hard things first
Joe walks us through some great advice and theories on why hitting the hard things first is such a vital mindset. Download now! Visit the Website for more…
- Inspiration Nation
Episode 127: When anxiety hits
Ryan talks about a recent milestone that has helped him deal with his anxieties. A truly fantastic episode with some real open and honest insight. Download…
- Inspiration Nation
Episode 126: Ambitious mindset
How can concepts we use to aim big help us with the day to day, if we reframe them. We explore this and give our own views in this weeks lively episode. Visit…
- Inspiration Nation
Episode 125: 5 ways to wellbeing
1. Give 2. Connect 3. Take notice 4. Stay Active 5. Keep learning Download now for the discussion Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 124: The Joe Noya Interview
This week we focus on our very own Joe Noya. Download Now! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 123: When did you know?
When did you know what you wanted to do? There is a lot of pressure around this question, especially at a younger age. Do you need to decide early, could it be…
- Inspiration Nation
Episode 122: How to deal with disappointment
Being able to bounce back from disappointment is the subject for this week, download now to get your weekly dose of inspiration. Visit the Website for more…
- Inspiration Nation
Interviews by IN: Bonnie Hewitt
Ways that we grow with Bonnie Hewitt AKA Posh Notions who featured in the Amazon Prime episode of the 2 minute drill with David Meltzer! She describes how she…
- Inspiration Nation
Episode 121: July 19th
With 'Freedom Day' approaching in the UK, we discuss what this means to us. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 120: How do you relax?
How do you relax and why is this important? This weeks topic for discussion. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 119: I don't care
Following on from last week, we explore Ryan's "I don't care" statement. A very insightful episode exploring the benefits of managing you 'circles of control'…
- Inspiration Nation
Episode 118: The hardest time of your life
This week the podcast trio share there own personal hardest times and discuss how they coped and what they did to get through it, in the hopes of providing…
- Inspiration Nation
Episode 117: Self-reflection
How often do we truly self reflect and how do we unlick the huge befits of this discipline? Download now to hear the discussion! Visit the Website for more…
- Inspiration Nation
Episode 116: The Google effect
How have Google and You Tube affected as as individual and society. We talk about the good, the bad and the possible this week. Download now! Visit the Website…
- Inspiration Nation
Episode 115: Where do ideas come from
What helps you be created and come up with solutions? We brainstorm our ideas about ideas this week. Download Now!! Visit the Website for more Inspiration and…
- Inspiration Nation
Episode 114: How to recover from being derailed
How do you cope with the distractions that come in each day. We share thoughts and techniques on how to best keep yourself on track. Download now! Visit the…
- Inspiration Nation
Episode 113: Why we don't like feedback
Feedback, particularly negative or constructive feedback, can be hard to take and create a strong emotive reaction. What are the best ways to both receive and…
- Inspiration Nation
Episode 112: Behavioural styles
Lee and Ryan discuss the different Behavioural styles you will meet and how to get the best out of your interactions with them. Visit the Website for more…
- Inspiration Nation
Episode 111: Follow through on your promises
Why is it important to follow through on your promises, especially the ones you make to yourself and what do you do if you don't? Visit the Website for more…
- Inspiration Nation
Episode 110: Always take your weather with you
How can you shape and create your own environment and not be dragged down by external factors. We go deep this week exploring this fascinating subject. Visit…
- Inspiration Nation
Episode 109: Ways that we grow
This week Joe files solo and discusses 'Ways that we grow'. An as always insightful show with a lot of fan interaction on Instagram. Download Now! Visit the…
- Inspiration Nation
Episode 108: What stops you getting started?
Join us this week to discuss why we can fail to get started with our ideas and how you combat this. Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 107: Obsession
Obsession, is it a good thing or a bad thing? Download now to to hear some advice and hear our views on the subject. Visit the Website for more Inspiration and…
- Inspiration Nation
Episode 106: Emotion v Progress
This week we explore how our emotions can stand in the way of our own progress. We share some examples and give key tips on how to avoid this pitfall. Visit…
- Inspiration Nation
Episode 105: Let's talk about anxiety, Part 2
In a follow up to Episode 12 we welcome Megan Noya back to the podcast to talk about her journey over the two years since she was featured on the show. Visit…
- Inspiration Nation
Episode 104: The importance of being consistent
On what is our 2nd anniversary we discuss what has got us this far.....consistency! Why is this important, how do you make it happen and what are we doing…
- Inspiration Nation
Episode 103: Love yourself
This week Joe pushes the rest of the team into an comfortable space as we talk about the important of letting go of your insecurities and loving yourself!…
- Inspiration Nation
Episode 102: Why coaching works
This week Lee and Ryan discuss the impact coaching has has on them as individual's and share the tips on how you can get the most from coaching yourself…
- Inspiration Nation
Episode 101: What does inspiration mean to you?
Inspiration; What does it mean to you, how do you use it in your life. It is the meaning of the Podcast and this week we dive deep on our main subject Visit…
- Inspiration Nation
Episode 100: The 100th Episode Extravaganza
We've reached our 100th episode. this week we take a nostalgic look back and reflect on how the first 100 episodes have affected us. Thanks you to all our…
- Inspiration Nation
Episode 99: Let's talk about ego
This week we revisit the favorite subject of ego's. Are the good, are they bad? What can the difference makers be? Download to join the conversation. Visit the…
- Inspiration Nation
Episode 98: Be like water and you'll win
Inspired by the legendary Bruce Lee, this week we discuss the concept of 'being like water' and how this mindset can help and accelerate your growth. Download…
- Inspiration Nation
Episode 97: Your push through ability
This week we talk about what it takes and how you can build the skills to push through when times are challenging or hard. #InspirationNation #IN Visit the…
Inspiration NationInterviews by IN: Brian J Esposito
In this special bonus interview Lee interviews the hugely inspirational Brian J Esposito. A self made business man who is currently involved in too many…
- Inspiration Nation
Episode 96: You are not your stories
You are not your stories!! This is important to remember, you are not defined by what has happened in the past, your future in determined by the actions and…
- Inspiration Nation
Episode 95: The best habits for the New Year
We look at some great advice from Robin Sharma this week with some great habits to employ for the New Year and pick our favorites from the list to put into…
- Inspiration Nation
Episode 94: What does the Skill/Will Matrix do
This week Joe flies solo and gives us a good overview of the Skill/Will Matrix and how this applies to coaching for yourself and others. Visit the Website for…
- Inspiration Nation
Episode 93: Increasing your production capacity
This week we discuss how to get the most out of your time and the best ways in which to do this. Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 92: Why don't we do things that are good for us
Why are things that are good for us often the hardest to do; exercise, health eating and educating ourselves. We know these things are in our benefit but it…
- Inspiration Nation
Episode 91: Don't think positive now
This week we take a different approach than usual and talk about why sometimes it's okay to not be positive and step into what you're feeling and the best way…
- Inspiration Nation
Episode 90: Why do you seek comfort?
What is 'just right', why can aiming for this actually hamper your progress. Another fascinating and inspiring discussion this week. Download now for your…
- Inspiration Nation
Interviews by IN: Jenny Knighting
How to Master your Marketing This week Joe interviews Jenny Knighting founder and CEO of the Nutcracker marketing agency. We talk about what it takes to launch…
- Inspiration Nation
Episode 89: Burn your fire bright
This week Joe starts us off with an analogy based around wood. This leads to a great discussion about how to grow and sustain your own desires and ambition…
- Inspiration Nation
Episode 88: Lockdown Two
This week we discuss the personal and well-being impact of the second Lockdown that has started in England. Visit the Website for more Inspiration and to visit…
- Inspiration Nation
Episode 87: 25 rules to live by, Part 7
Part 7, the final part of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's. Joe, Ryan and Lee all…
- Inspiration Nation
Episode 86: 25 rules to live by, Part 6
Part 6 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's. Joe, Ryan and Lee all give there own…
- Inspiration Nation
Episode 85: 25 rules to live by, Part 5
Part 5 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's. Joe, Ryan and Lee all give there own…
- Inspiration Nation
Episode 84: 25 rules to live by, Part 4
Part 4 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's. Joe, Ryan and Lee all give there own…
Inspiration NationInterviews by IN: Simon Squibb - How to be a millionaire with purpose
Joe sits down with the hugely inspiring Simon Squibb. We discuss Simon's inspirations in life, how his upbringing made him who is is today and how he is now…
- Inspiration Nation
Episode 83: 25 rules to live by, Part 3
Part 3 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's. Joe, Ryan and Lee all give there own…
- Inspiration Nation
Episode 82: 25 rules to live by, Part 2
Part 2 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's. Joe, Ryan and Lee all give there own…