Shows / Inspiration Nation
Inspiration Nation
Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights.
Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you.
Listen to Inspiration Nation and join the culture of positivity and growth.
#InspirationNation #IN @ListenToIN
Episodes
- Inspiration Nation
Episode 197: 2023 Reflections
We reflect on how 2023 has been for the Podcast and in our lives. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 196: #IN Xmas Party 2022
Join us for our 2022 Xmas Party for some reflection (and a bit of drunkenness). Visit the Website for more Inspiration and to visit the Inspiration Nation…
- Inspiration Nation
Episode 195: The power of yet
Inspired by Carole Dweck (Author of Growth Mindset) Joe talks to us about the amazing power of 'Yet' Like this conversation and want to learn more, check our…
- Inspiration Nation
Episode 194: Step by step
Lee gives a great example of how braking big visions into small tasks can really work Visit the Website for more Inspiration and to visit the Inspiration…
- Inspiration Nation
Episode 193: 21 Rules for Life
Ryan runs through a great list of 21 life rules that really get us thinking. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 192: Life lessons from the Inspirational Barber
Joe interviews Ian who inspired our "Don't let the old man in" show A great listen this week Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 191: The power of silence
This week Joe shares his 5 tools to utilise the power of silence. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 190: 5 Mindfulness Tips
Not tried Mindfulness before, we share 5 easy ways to get started! Thanks to Diana Winston and the UCLA Mindful Awareness Research Centre Visit the Website for…
- Inspiration Nation
Episode 186: The power of decision making
Join Jose & Lee as they discuss the importance and power of decision making. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 184: Don't give up on your dreams...until you're ready too!
How far do you pursue your own dreams? Is there a right time to give up? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 183: Queen Elizabeth II
This week we reflect on this recent history making events here in the UK
- Inspiration Nation
Episode 182: Mr Brightside
Can a song take you back? How can this inspire your future? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 181: Why do we not like being told what to do?
Do you like being told what to do? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on…
- Inspiration Nation
Episode 180: The busier I am, the happier I am
What is your own personal correlation between business and happiness? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 179: Where is your happy place?
Where is yours? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across…
- Inspiration Nation
Episode 178: Inspirational Parenting
What does it mean to be a parent? Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on…
- Inspiration Nation
Episode 177: Always take the weather with you Part 2
How does the weather, in particular the heat, affect you and how you behave, interact or cope. Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 176: Believe in you
This week we talk about how believing in you and what you bring is a core part of success Visit the Website for more Inspiration and to visit the Inspiration…
- Inspiration Nation
Episode 175: Is social media toxic?
A key question, we explore the Pro's & Con's of social media Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 174: How do you watch the News?
Join us as we discuss views on how the News can influence us and what makes the headlines. Visit the Website for more Inspiration and to visit the Inspiration…
- Inspiration Nation
Episode 173: How to Score
Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms…
- Inspiration Nation
Episode 172: How do we inspire ourselves
Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms…
- Inspiration Nation
Episode 171: Resiliance
Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms…
- Inspiration Nation
Episode 170: Who is your competition?
Who are you, or should you be competing against....the answer may surprise you. Download now to hear! Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 169: No such thing as the truth
Everyone has there own perspective, how can not only accepting this but harnessing it, help you with your own day to day wellness. Download now to hear. Visit…
- Inspiration Nation
Episode 168: What's my motivation
This week Ryan discusses his plans and his motivation for doing them. A fascinating and inciteful listen, which will inspire your own dreams! Download now…
- Inspiration Nation
Episode 167: Graft your craft
We discuss our strengths and why leaning into them is so important! Do you lean into your strengths? Download now! Visit the Website for more Inspiration and…
- Inspiration Nation
Episode 166: Don't marginalise yourself
It's difficult to beat those human instincts to protect yourself or steer to the negative. What are the best ways to counter this? We discuss this week. Visit…
- Inspiration Nation
Episode 165: Remaining extraordinary
We are joined by Mark Drager, following his first guest appearance back in July 2020. How has Mark changed and developed in the last two years, what advice can…
- Inspiration Nation
Episode 164: Be better than you were yesterday
Jose discusses motivation, momentum and the downfall of comparison to others. Another great episode! Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 163: How are you feeling?
It's not always easy to talk about how you feel....so let's talk about that! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 162: The land of Mindfulness
Lee shares some thoughts on how mindfulness can be a cultural way of life Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 161: Is vulnerability a strength?
Join Joe and Ryan as they discuss being vulnerable Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 160: Resolution reflection
We reflect back on how our New Years Resolutions are going.....checking in is important! Visit the Website for more Inspiration and to visit the Inspiration…
- Inspiration Nation
Episode 159: Are we aging slower?
Inspired by a regular conversation on the @AdFReeShows network, Lee brings to the table the question "Are we ageing slower?" Visit the Website for more…
- Inspiration Nation
Episode 158: Swearing
Joe brings on a guest to really push him outside of his comfort zone. Wes joins us this week to discuss swearing in the workplace. Download now! Visit the…
- Inspiration Nation
Episode 157: Is thinking doing?
An interesting question, that got more interesting the more we discussed it. A deep and through provoking episode this week. Visit the Website for more…
- Inspiration Nation
Wpisode 156: 3 years strong
It has been 3 years since we launched! This week we look back at what we have learnt in this time. Download now! Visit the Website for more Inspiration and to…
- Inspiration Nation
Episode 155: Switching off...
What challenges do you face when trying to switch off and how can you combat them? Visit the Website for more Inspiration and to visit the Inspiration Nation…
- Inspiration Nation
Episode 154: Why I love Marvel
What is it about the MCU that inspires Lee so much.....it may surprise you! Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 153: Jim Rohn
Joe shares some wisdom from Jim Rohn for discussion this week. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 152: What if...?
Nearly 2 years since Lockdown....how would our lives be if it didn't happen?... Download now to hear the discussion. Visit the Website for more Inspiration and…
- Inspiration Nation
Episode 151: Just do it
Another dive into Mindfulness. We discuss how being decisive can support your Mindful thinking. Download now. Visit the Website for more Inspiration and to…
- Inspiration Nation
Episode 150: Concious change
Following a challenging personal situation Joe gives some great insight and we discuss as a group, how being conscious of what affects your change in…
- Inspiration Nation
Episode 149: Winging it 4
Out 4th Wining it Episode. A lot has been going on and it's time to reflect and enjoy a chat between friends. Visit the Website for more Inspiration and to…
- Inspiration Nation
Episode 148: Eating for pleasure
How can you approach to eating help you practice Mindfulness. We share our thoughts and some great ideas this week. Visit the Website for more Inspiration and…
- Inspiration Nation
Episode 147: Feelings
Great, insightful and personal episode this week. Download now. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 146: Resolutions
We share our thoughts on the concept of Resolutions as well as our own for the year. Download now! Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 145: I'm lovin' it...Part 2
A follow up to our initial 'The Founder' episode. A great, thoughtful, listen. Visit the Website for more Inspiration and to visit the Inspiration Nation Shop!…
- Inspiration Nation
Episode 144: 3 Perspectives
How can changing your perspective change the way you see feedback? Download now to join the Nation Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 143: Feedback
How do you feel when you have conflicting feedback. Wat is the best way to digest and deal with this? Visit the Website for more Inspiration and to visit the…
- Inspiration Nation
Episode 142: The power of judgement
How can we minimise the power of judgement. Once of the best yet, download now! Visit the Website for more Inspiration and to visit the Inspiration Nation…
- Inspiration Nation
Episode 141: How to avoid distractions
How to avoid distractions Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social…
- Inspiration Nation
Episode 140: Be the hero of your own story
Listener feedback, we were asked how to be the hero in your own story. Hear our own views, tips and experiences. Visit the Website for more Inspiration and to…
- Inspiration Nation
Episode 139: Fads
This week we talk about the phenomenon of Fads, crazes, trends….what causes them and what have we got swept up in ourselves. Visit the Website for more…
- Inspiration Nation
Episode 138: I'm lovin' it
We talk about the #inspirational movie The Founder this week, charting the creation and rise of McDonalds What did we take from this and how can we use it…