Shows / No Shame No Blame
No Shame No Blame
A podcast about emotional growth, healing and breaking generational cycles. Join first generation host B as she walks the path of self healing work in the 3 major areas of life; mind, body & soul. She mixes both personal stories & educational information to create a road map for others, with the mission of finding balance and wholeness in all areas of life. She bridges the gap to highlight the importance of past struggles & future dreams in order to turn your pain into power. Be apart of her…
Episodes
No Shame No BlameHome Became Hostile
Join your guide B this week to look objectively at your caregivers to understand what they experienced in life and how it impacted their parenting. She dives…
No Shame No BlameMillennial Magic
In episode 2 of the series, B talks about what the teen years were like as a millennial before smart phones and camera's were everywhere. How they were able to…
No Shame No BlameThe Magic in Me
In this weeks episode, B discusses how she tried to lead a normal life despite feeling and being treated differently by various people in her life. She…
No Shame No BlameHow History Hijacked your Home
Welcome to Series 3 Episode 1 where your guide B discusses colonization and oppression to help us understand our nervous systems and how they have been…
No Shame No BlameBs Wonderland
Join host B as she reflects on childhood wonder - her dreams and vivid memories of growing up with siblings: catching bugs, rollerblading, family pranks &…
No Shame No BlameThe Witch is Back
Host B launches a spooky mini-series, introducing themes of taboo supernatural experiences, power and how your attention shapes reality. They recount lifelong…
No Shame No BlameSeason 2 Intro
NSNBPOD@gmail.com In this intro to season 2, Host B explains she’s experimenting with a more interactive format and wants anonymous listener feedback via…
No Shame No BlameRe-parenting/Inner Child Healing
In the final episode of the season, the host bravely practices re-parenting/inner child healing work through deeply personal reflections on familial traumas…
No Shame No BlameIntegration & Logizomai
Ever feel like life is one big storm cloud? 🌧️ This week on 'No Shame No Blame,' we venture through the rain to find our own light. In this episode, host…
No Shame No BlameHealing
In this episode of 'No Shame, No Blame,' host Brandi discusses emotional healing, sharing her personal journey of healing, including her experience with breast…
No Shame No BlameMorals & Mindset
In this episode of 'No Shame, No Blame,' host Brandi steps in solo for the first time to discuss emotional healing and embracing gratitude amidst life's…
No Shame No BlameGenerational Trauma
In this intensely personal and informative episode of 'No Shame, No Blame,' hosts Brandi and Miguel dive deep into the topic of generational trauma. They share…
No Shame No BlameVulnerability
In the inaugural episode of 'No Shame, No Blame,' hosts Brandi and Miguel dive into the challenging yet essential topic of vulnerability. They share personal…
No Shame No BlameIntro
In this intro episode of 'No Shame No Blame,' hosts Brandi and Miguel introduce themselves and discuss the challenging yet essential task of breaking…