Shows / Lu & Al for Breakfast
Lu & Al for Breakfast
Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7
Episodes
- Lu & Al for Breakfast
Border Relay for Life 2025 - Sue James
In our latest Relay podcast, Sue James who is new to the committee this year shared her personal experience as a carer for someone with cancer. Sadly…
- Lu & Al for Breakfast
Lu and Al for breakfast - Lee Kernaghan and a 50 year old shark..
This week on the show we shared a recent chat with Lee Kernaghan about his return show in Albury next month as well as growing up here, getting his real estate…
- Lu & Al for Breakfast
Henty Machinery Field Days 2025 - Ailie Webb from Agtech Alley
In our latest Henty Field Days chat we catch up with Ailie Webb, Farms of the Future Manager from the DPIRD about what to expect in the 2nd year of Agtech…
- Lu & Al for Breakfast
Border Relay for Life 2025 - Tiffany and Ethan
Ethan was our Border RFL Hero last year and is an inspirational little boy currently battling brain cancer. In our latest Border Relay for Life podcast, we…
- Lu & Al for Breakfast
Lu and Al for Breakfast - Little Miss Universe, Naked Gun and fireballs in the sky
Another huge week on the show culminated with catching up with Jindera's own Little Miss Universe! Fresh from competing and winning big in the Philippines, 11…
- Lu & Al for Breakfast
Henty Machinery Field Days 2025 - Neil Clydesdale
This year the Henty Machinery Field Days are paying tribute to 100 years of Caterpillar with a display of vintage tractors and bulldozers and for our latest…
- Lu & Al for Breakfast
Border Relay for Life 2025 - Tracey Kelly
Previous team captain, new committee member and cancer survivor - Tracey joined us for a great chat sharing her story and how much she loves being involved in…
- Lu & Al for Breakfast
Lu and Al - Fakeaway review and Lu's shoes are melting away
On the podcast this week: After Lu shared her Fakeaway recipe last week Cathy from Howlong gave us a full review! We also found out what a lotto outlet gets if…
- Lu & Al for Breakfast
Henty Machinery Field Days 2025 - Simon Flinn
Our next podcast guest on the road to the Henty Machinery Field Days is Simon Flinn from Flinn Design, last years winner of the Henty Machine of the Year…
- Lu & Al for Breakfast
Relay for Life 2025 - Hannah Fraser
As we get set for the two massive days of Relay for Life 2025 coming up October 18 and 19 in Alexandra Park, we're catching up with plenty of local superstars…
- Lu & Al for Breakfast
Lu and Al for Breakfast - What's on, Freakier Friday and The Demons sacking their coach
Another big week on the show and quite a few events to look forward to this weekend and beyond, so we dived into a couple of options in What's On. Shane A also…
- Lu & Al for Breakfast
Henty Machinery Field Days 2025 - Biti Motors
On the road to the massive Henty Field Days this year we're catching up with a few podcast guests with a great association with the event and the first cab off…
- Lu & Al for Breakfast
Lu and Al for Breakfast - My Reno Rules, smart rings and Robbo on Round 21!
This week on the show in Molky's TV talk we got into the latest renovation show featuring the Bondi Vet, Stephen Fenech road tested a very nifty smart ring and…
- Lu & Al for Breakfast
Lu and Al for Breakfast - Fantastic Four, Deal or No Deal and Lu's On Key for Kids announcement
This week in a very rare moment, Shane A got right behind a Superhero movie! Normally not a fan of the genre, Shane got right into Fantastic Four this week! On…
- Lu & Al for Breakfast
Lu & Al for Breakfast - Blood donations, I know what you did last Summer and tri fold phones..
This week with Lu out of action Al caught up with Emily Granland from Australian Red Cross Lifeblood about how easy it is to get your workplace to help out…
- Lu & Al for Breakfast
Lu and Al for Breakfast - Relay for life launch, Sara Storer and Power Up For Pete!
It's a biiiig podcast edition this time around as we caught up with Sten from the Border Relay For Life Committee to chat about the massive Car Rally and…
- Lu & Al for Breakfast
Lu & Al for Breakfast - July 3rd Podcast
This week we caught up with Amy Graber president of the Albury Public P+C for an update on the schools 175th anniversary celebrations. Also in town Friday for…
- Lu & Al for Breakfast
Lu and Al - June 27 podcast
This week even with more fog on the way we explored some things to do this weekend with our What's On, Shane A shared what he thought about the new F1 Movie…
- Lu & Al for Breakfast
Lu and Al - June 20 Podcast
This week we caught up with Kate Ceberano, getting right into her Australian Made tour coming to Albury on June 28! Meanwhile Shane A revealed the news of the…
- Lu & Al for Breakfast
Lu and Al - June 12 podcast
This week techspert Stephen Fenech was up nice and early to get into the big news coming out of the Apple Developers conference, James Lake got into the news…
- Lu & Al for Breakfast
Lu and Al - June 6 podcast
This week Ebony and Finn from Bytesized Productions joined us in the studio to talk about their upcoming Moana Jnr shows at the Albury Entertainment Centre…
- Lu & Al for Breakfast
Lu and Al - May 29 Podcast
This week Briana from the Cancer Council joined us to explain the importance of hosting a Biggest Morning Tea this month or next. So later in the day we did…
- Lu & Al for Breakfast
Lu and Al - May 22 podcast
This week we caught up with Jedda from Wodonga about her big movie fundraiser (F1 with Brad Pitt) next month, raising awareness and funds in the fight against…
- Lu & Al for Breakfast
Lu and Al - May 15 podcast
This week caught up with the happiest dog owner on the Border being Georgia Gardner, reunited with her dog Valerie after almost a year and a half of being lost…
- Lu & Al for Breakfast
Lu and Al - May 8 podcast
This week we caught up with dog behaviouralist Dr Mia Cobb to answer the age old question: Why do our dogs like to eat poo? Meanwhile Stephen Fenech our…
- Lu & Al for Breakfast
Lu and Al - May 1 podcast
New month, new podcast ep! This week we caught up with Bec and Nikky from Empress and Aces about their new song The Greater Plan and their huge night at the…
- Lu & Al for Breakfast
Lu and Al - Apr 24 podcast
On this shortened week: We caught up with Brianna Brown from the Cancer Council about Stars of the Border raising over $100,000 two weeks and a bit out of the…
- Lu & Al for Breakfast
Lu and Al - Apr 4 podcast
This week on the show we caught up with Glen Robinson from Albury Business Connect about the exciting upcoming Sharks on the Murray, we checked in with…
- Lu & Al for Breakfast
Lu and Al - Mar 27 podcast
This week on the show we caught up with the team from Carevan about the new association with the Albury Wodonga Bandits, with the Choirboys coming to Albury…
- Lu & Al for Breakfast
Lu and Al - Mar 21 Podcast
This week on the show: Claire and Oliver from Scots School Albury joined us in the studio for a big chat about the school's upcoming Mama Mia production…
- Lu & Al for Breakfast
Lu and Al - Mar 14 podcast
This week we caught up with Anthony Maw to find out more about the Walk for a Bloke event on the Border Saturday March 22, an excited Robbo dove deep into the…
- Lu & Al for Breakfast
Lu and Al - Mar 7 podcast
Footy's back for 2025 and so is our guru Robbo aka Russell Robertson! So this week we picked his brain over the year ahead and the two games making up opening…
- Lu & Al for Breakfast
Lu and Al - Feb 28 podcast
This week we checked in with dog behaviourist Dr Mia Cobb about making sure we pick the right dog for the right circumstances, just in time for the weekend we…
- Lu & Al for Breakfast
Lu and Al - Feb 20 Podcast
This week James Lake from the Triple M newsroom explained why there isn't currently a cyclone called Anthony, Molky talked TV and all the seasons of Gogglebox…
- Lu & Al for Breakfast
Lu and Al - Feb 13 podcast
This week on the show we caught up with Albury Mayor Kevin Mack to go over the disappointing chat he and Wodonga Mayor Michael Gobel had with the Health…
- Lu & Al for Breakfast
Lu and Al - Feb 6 podcast
In this edition of the podcast we caught up with Chanelle and Talia from the Great Moscow circus to find out how much fun (and work) is involved as circus…
- Lu & Al for Breakfast
Lu and Al - Jan 30 podcast
This week we caught up with Mark Edgley from the Great Moscow Circus to find out what's in store when the big top goes up at Gateway Lakes soon, Al revealed…
- Lu & Al for Breakfast
Lu and Al - Jan 24 Podcast
This week: We caught up with Nathan from Convoy 4 Kids to find out how much money the massive event raised for Country Hope, checked out some long weekend…
- Lu & Al for Breakfast
Lu and Al - Convoy 4 Kids and Adam Harvey
In our first week back for 2025 we checked in with Nathan from Convoy 4 Kids one last time for an update about what to expect on the huge day that is this…
- Lu & Al for Breakfast
Lu and Al for breakfast - here comes the drum
Last podcast of 2024 and we're going out with a bang, literally. Scoring a toy drum kit in the MMM Secret Santa, Lu brought it into the studio and Al thought…
- Lu & Al for Breakfast
My Town - Country Hope's Convoy 4 Kids
It's been a while but Convoy 4 Kids is coming back early next year in a massive way! We caught up with Nathan and Christie today for a chat about what's in…
- Lu & Al for Breakfast
Lu and Al - What's on and Kidz 4 Kidz Disco
Today we checked out a few things coming up this weekend across the Border, including the Kidz 4 Kidz disco! The creation of 11 year old Parker Thorneycroft…
- Lu & Al for Breakfast
Lu and Al - Wodonga Mayor Michael Gobel and What's On
This week we touched base with new mayor of Wodonga Michel Gobel to find out a little bit more about him. Then today we had a look at a few things on around…
- Lu & Al for Breakfast
Lu and Al for Breakfast - Mr December chats about the Tonkin Movember Callender
Raising some awesome funds for Movember, the Tonkin group are releasing a special calendar! Mr December aka Matt Campbell from Tonlin joined us earlier this…
- Lu & Al for Breakfast
Lu and Al - Hiring a Xmas Tree and the best names for pets
This week we discovered a local business in Thurgoona called Potted Pines where you can hire a Xmas tree for a month delivered to your door and when we asked…
- Lu & Al for Breakfast
Lu and Al - What's On and In Conversation With Dave Kramer
Today just in time for the weekend we checked out a few events across the Border and caught up with Serena from Yes Unlimited, learning all about the very…
- Lu & Al for Breakfast
My Town - Tiffany and Ethan the Border Relay for Life 2024 Hero
Earlier this week the Border Relay for Life organising committee announced the BRFL hero for 2024, 10 year old Ethan Simpson. Today we caught up with his mum…
- Lu & Al for Breakfast
My Town - Jacqui Hillas Border Relay for Life
Not long to go now, Border Relay for Life is this weekend! With that in mind we checked in with volunteer committee member Jacqui Hillas about the excitement…
- Lu & Al for Breakfast
Lu and Al - Sonia Cooper Border Relay for Life and What's On
Huge Friday today as we caught up with Sonia Cooper, Captain of Team Rothmore at this years Border Relay For Life next weekend and explored a few things you…
- Lu & Al for Breakfast
Lu and Al for Breakfast - Bob 'Bongo' Starkie in Wodonga
Bob Starkie's Skyhooks Show is making it's way to the Cube Wodonga on Nov 17 and the legend himself joined us on the show this morning for a great chat about…
- Lu & Al for Breakfast
Lu and Al - AFL legends on our GF Breaky
We couldn't have another ripper pre AFL Grand Final breakfast show at the Clubhouse Wodonga without touching base with a few football greats, so that's what we…
- Lu & Al for Breakfast
Lu and Al - Jon Stevens Red Hot Summer Tour 2025
What a week it's been, especially when the line up for the Red Hot Summer Tour 2025 was released! Al caught up with Jon Stevens from Noiseworks for a huge chat…
- Lu & Al for Breakfast
My Town - Henty Machinery Field Days 2024 2
As we get closer to the magic of the Henty Machinery Field Days for 2024, we're catching up with people involved in the festivities this year, some being part…
- Lu & Al for Breakfast
My Town - Henty Machinery Field Days 2024 1
As we get closer to the magic of the Henty Machinery Field Days for 2024, we're catching up with people involved in the festivities this year, some being part…
- Lu & Al for Breakfast
Lu and Al - National Threatened Species Day
With National Threatened Species Day coming up tomorrow we caught up with John Rafferty from Charles Sturt University on today's show to find out what was…
- Lu & Al for Breakfast
Lu and Al - What's on and return of the Crow!
Today we're looking over a few events happening on the Border this weekend with our What's On and Shane A revealed the 90's classic movie that's just had the…
- Lu & Al for Breakfast
Lu and Al - Shane A chats to Cailee Spaeny
How good does that new Aliens Romulus look? Our movie man Shane A recently sat down for a big chat with star Cailee Spaeny all about her time in the…
- Lu & Al for Breakfast
Lu and Al - Best cars of the 70s
Back on Wednesday there was a lot of car chat from the best car you ever owned (As expensive as it was, Al rues the day he let his Mazda go..) and we caught up…
- Lu & Al for Breakfast
Lu and Al - Graeme Simpfendorfer and James Willet
A huge week of special guests this one - Graeme Simpfendorfer from Hunted: Million dollar heist joined us in anticipation on Monday's show return, then we…
- Lu & Al for Breakfast
Lu and Al - Shane A's big chat with Austin Butler!
Special episode this one - our movie man Shane A recently had a sit down chat with Elvis star Austin Butler about acting, his life and his part in the upcoming…