Shows / Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Rainbow Dust & Brain Farts is a podcast for people whose brains don’t colour inside the lines. Two slightly chaotic creative minds exploring identity, authenticity, mental health and the wonderfully strange ways our brains work, with humour, honesty and zero pressure to be normal.
Episodes
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 15 - The One Where We Talk About Drag
Rainbow Dust & Brain Farts - The Neurodivergent Diaries Episode 15 - The One Where We Talk About Drag Drag is something very special and meaningful to both of…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 14 - The One Where We Talk About Masking
As neurodivergent folks with neurospicy brains, showing up in the world can be difficult because things just don’t work the same way as everyone else so…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 13 - The One Where We Talk About Tidying Up
Rainbow Dust & Brain Farts - The Neurodivergent Diaries Episode 13 - The One Where We Talk About Tidying Up We struggle sometimes with tidying up so in this…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 12 - The One Where We Talk About The Signs of Early Neurodivergence
Both of us have been diagnosed as neurodivergent in the later years so In this episode, we wanted to take a look back on our lives to see where (and what) some…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 11 - The One Where We Talk About Mental Health vs Mindset
In this episode we explore the differences between mental health and mindset, taking a look at what each involves and exploring why we need to work on both of…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 10 - The One Where We Talk About Why Stigma Exists
When it comes to mental health and speaking up about it, there is a lot of stigma that exists and much of it is the main reason why people don’t open up and in…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 9 - The One Where We Talk About Birthdays And Special Dates
Birthdays, milestones and special dates can bring up a lot of stuff for people so in this episode, we explore the why’s, the what’s and the whatever else’s…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 8 - The one where we talk about gay rainbow things
In case you hadn’t noticed, we are both gay so it only seemed appropriate to share some of our personal insights regarding the rainbow community, how we see…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 7 - The One Where We Talk About Being Positive
In this episode, we spoke about a different take on being positive and what potentially contributes towards toxic positivity. Sometimes, you need to take a…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 6 - The One Where We Finally Talk About Procrastination
We started recording these episodes quite a while ago and had been putting it off for a while too. Why is it that we struggle with procrastination ? What is it…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 1 - The One Where It All Kicks Off
Well ! Here we are with our very first episode ever and by episode, we mean episode of our podcast and not a spiralling out of control what the hell is going…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 2 - The One Where We Talk About Thoughts and Thinking
Have you ever thought about the thoughts you have while you’re thinking about things you hadn’t thought about before ? Well, in this episode we just chat about…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 3 - The One Where We Talk About Self Editing
Yes, we’re new to all of this and yes, we are finding our feet but boy, oh, boy are we so aware of what we are saying and worrying how it will come across. And…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 4 - The One Where We Pick Random Cards
We have our own little decks of cards that we had printed, kind of like intention or affirmation cards so in this episode, we decided to let the universe…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
Episode 5 - The One Where We Talk About Living In Spain
We have both lived in Spain for quite a while now and, due to our work situations, there was a time (or maybe an excuse we used) when we didn’t make too much…
- Rainbow Dust and Brain Farts - The Neurodivergent Diaries
The Prequel
Rainbow Dust & Brain Farts - The Neurodivergent DiariesThe PrequelOn Thursday, 20th August 2026 at 12:00hrs Spain Time, we will be launching our brand new…