Shows / Deep Psychology
Deep Psychology
Deep Psychology Podcast with author and humanistic/existential coach Ross Edwards ○ Get to the root of why you think, feel and act as you do ○ New episodes Wednesday; snippets on Thursday, Sunday and Tuesday ○ Spirit Quest Tours: Save $500 on your next trip with discount code ROSS https://deep-psychology.captivate.fm/spirit-quest-tours ○ Pre-order The Boundless Body https://deep-psychology.com/the-boundless-body/ ○ Explore my 200-episode archive by category…
Episodes
- Deep Psychology
The Symptoms of Repressed Anger (#36)
What are the top 3 symptoms of repressed anger? Knowing these will help you uncover your own repressed anger and begin to heal it. Anger is one of the most…
- Deep Psychology
Your Life Calling: How to Find It & Live It (#35)
If you dislike your life and feel that there is a well of untapped potential in you, a life calling might be just what you need. As I said in my last episode…
- Deep Psychology
How to Be Happy: My 5 Keys to Happiness (#34)
I share my five keys to being happy – the five components of my life that make me feel alive and that my life is worth living. If you feel bored, unfulfilled…
- Deep Psychology
My Life-Altering Glimpse of God and Ultimate Reality (#33)
Today I’m going to talk about the deepest spiritual experience I ever had, which was the first time I took acid, and which forever destroyed my scientific…
- Deep Psychology
How Acid Brutally Exposed My Shadows (#32)
Today I share the story of my 2nd acid trip, how it helped me unearth and reintegrate an enormous personal shadow, and the insights I gained into our repressed…
- Deep Psychology
Why I'm Doing 1000 Consecutive Days of Meditation (#31)
Yes, the title is right: I’m committing to doing a meditation streak, doing not 10, not 30, not 60, not 100, but 1000 consecutive days of meditation. When I…
- Deep Psychology
"Manifesting" Nonsense + How to Really Make Your Dreams Come True (#30)
Let’s talk about manifesting, debunk the BS behind it, and talk about how to really make your dreams come true. I kinda cringe when I hear people talking about…
- Deep Psychology
Personality Masks: What They Are & How to Spot Them (#29)
Today, we talk about personality masks. Often our most salient character traits are a facade erected to conceal who we really are behind it. Learn to…
- Deep Psychology
Spiritual Ego & How to Dismantle It (#28)
Let’s talk about the spiritual ego and how to dismantle it. Rather than viewing the spiritual ego as a single kind of personality, I see it as a phenomenon…
- Deep Psychology
How Modern Life Makes Us Miserable (#27)
Today we talk about six ways that modern society screws you up, and my six solutions to these issues. On the surface these might seem quite simple, but in…
- Deep Psychology
How Stimulation & Comfort Ruin Your Life (#26)
We have an extraordinary amount of luxury available to us, luxury that our parents and grandparents’ generation couldn’t imagine. And it’s all available very…
- Deep Psychology
Avoid Spiritual Abuse & Toxic Gurus (#25)
Today we talk about spiritual abuse: how to see the warning signs in teachers, why it happens, and how to lead a healthy spiritual life. This is based on my…
- Deep Psychology
Persistence, Success & Failure – Unscripted & From the Heart (#24)
I explore persistence, failure and success, with no script. I open up and share the challenges I've faced this week, month and year so far. I hope you take…
- Deep Psychology
Choiceless Awareness: How-to & Guided Meditation (#23)
Let’s discuss and practice choiceless awareness, a particular meditation state in which we give up control of our attention. This is also a meditation practice…
- Deep Psychology
Moving Meditation for Meditative Awareness on Tap (#22)
Let’s talk about walking meditation, how to practice it, why we practice it, and the obstacles involved. If you do meditation for some time, you’ll naturally…
- Deep Psychology
These 5 Limiting Beliefs Are Destroying Your Life (#21)
Limiting beliefs are disempowering views you have about yourself. You tend to strongly hold on to them, and they persistently prevent you from changing…
- Deep Psychology
5-Minute Sleep Meditation: Relax and Focus (#20)
Welcome to this 5-minute sleep meditation, guided by Ross Edwards BSc DipBSoM. I suggest you do this lying down with a pillow under your head, keeping the body…
- Deep Psychology
Practicality v Passion
We’re often presented with a choice: Practical career → money, security, status, but potentially boring. Passionate career → meaningful, exciting, but…
- Deep Psychology
My Best Meditation Tips for Beginners (#19)
I've been practicing meditation consistently for nearly a decade and now teach dozens of meditators every week. What I've found is that beginners tend to come…
- Deep Psychology
My Online 10-Week Mindfulness Coaching: Why Working With Me Is Powerful
MIND is my bespoke 10-week online mindfulness coaching programme that empowers you to bring mindfulness into your day-to-day and have it transform how you face…
- Deep Psychology
Jean Gebser's Structures of Consciousness (#18)
Jean Gebser's work on the structures of consciousness illuminates the deep emergent structures of human psychology and how they play out in culture, society…
- Deep Psychology
Ken Wilber's Four Quadrants Applied: Wellbeing, Education, Adult Development (#17)
Ken Wilber’s Four Quadrants sound nice in the abstract, but how do we apply them in practice? Let's discuss some of the on-the-ground applications of this…
- Deep Psychology
The Four Quadrants Explained – Ken Wilber, AQAL and Integral Theory (#16)
We tend to emphasise some perspectives over others. When we do this, we’re blind, we’re biased. We’re not seeing the full picture, the fullness and complexity…
- Deep Psychology
The Pygmalion Effect and Self-Fulfilling Prophecies: How Your Thoughts Become Reality (#15)
Let’s talk about the Pygmalion Effect and the self-fulfilling prophecy. The beauty of these concepts is that they reveal the power of thought, belief and…
- Deep Psychology
Master Spiral Dynamics: How Learning This Theory Can Trap You (#14)
Learn about the sneaky snares of Spiral Dynamics that blindside most people. Yes, believe it or not, Spiral Dynamics can TRAP you and make you slide backwards…
- Deep Psychology
Mindfulness Meditation For Finding Your Life Purpose with Grace (#13)
The connection between mindfulness meditation and life purpose might not be apparent, but when it comes to aligning our career with our authentic passions and…
- Deep Psychology
The Four Levels of Personal Development [Repost] (#12)
Often we see personal development as a sea of people disagreeing and giving advice that seems to be completely disconnected or even contradictory. But it…
- Deep Psychology
The Dark Side of Spiritual Communities & Gurus: 6 Dysfunctions (#11)
I've had some pretty traumatic moments as a member of various spiritual communities, and it's inspired me to share my experiences and expose the dark side of…
- Deep Psychology
Spiral Dynamics Stage Yellow: From The Inside [With Case Studies] (#10)
Often we talk about Spiral Dynamics from an external point of view, as though observing it in the world and those around us. But here I want to turn the tables…
- Deep Psychology
Spiral Dynamics Stage Green: The Good & The Bad (#9)
Today we’re going to look at the good and the bad of Spiral Dynamics Stage Green in our personal lives. This is a super practical video packed with insights…
- Deep Psychology
The 8 Stages of Career Development & How to Advance (#8)
The 8 stages of human development in career. What are they? And how do we embody the highest ones, transforming ourselves and our career lives to the benefit…
- Deep Psychology
Spiritual Awakening and Sacred Spaces – With Inés Isern (#7)
"All of this is God." In this episode I speak with my partner and best friend, Inés Isern, about spirituality, God, spiritual awakening, and her amazing sacred…
- Deep Psychology
The Journey of Meaning: James Fowler and the Stages of Faith (#6)
Let’s look have a comprehensive look at James Fowler’s 7 Stages of Faith Development, which describe how we satisfy our basic need for meaning in ever more…
- Deep Psychology
Powerful Habits for a Healthy Mind: Transform Your Inner World (#5)
In this video, we’re going to look at practical habits for maintaining a healthy mind and cover incredible insights into how the mind works. In watching this…
- Deep Psychology
Your First Meditation: 20-min Guided Breath Meditation (#4)
If you're a newbie meditator, this breathing meditation is a great practice. That said, this technique works wherever you are in the journey, and it has…
- Deep Psychology
How Your Ego Tricks You: The Truth About Self-Delusion (#3)
What is the ego? Is it real or illusory? If it is illusory, how does it perpetuate itself? We'll explore these questions and more as I take you on a whirlwind…
- Deep Psychology
Spiral Dynamics Illuminated: The 8 Levels & Keys to The Theory (#2)
Spiral Dynamics is a simple but powerful theory describing how human beings evolve through eight major stages, both historically, individually, and…
- Deep Psychology
The Power of Meditation (#1)
Let’s talk about the subjective benefits of meditation. What I mean is the kind of benefits we can see in our lives, rather than the neurological benefits…