Shows / Deep Psychology
Deep Psychology
Deep Psychology Podcast with author and humanistic/existential coach Ross Edwards ○ Get to the root of why you think, feel and act as you do ○ New episodes Wednesday; snippets on Thursday, Sunday and Tuesday ○ Spirit Quest Tours: Save $500 on your next trip with discount code ROSS https://deep-psychology.captivate.fm/spirit-quest-tours ○ Pre-order The Boundless Body https://deep-psychology.com/the-boundless-body/ ○ Explore my 200-episode archive by category…
Episodes
- Deep Psychology
The Levels of Spirituality: Part 1/4 – Overview (#103)
This is an overview of the levels of spirituality and their significance in our lives. In September I am releasing a series of episodes on the Levels of…
- Deep Psychology
The Conscious & Subconscious Minds (#102)
Let's discuss the conscious and subconscious minds: what they are, how they differ from one another, and some of the nuances of this topic. Next listen: What…
- Deep Psychology
Rapid Speed of Implementation: August Wisdom Day 31
Wow! It's the final episode of August Wisdom! And we finish on a high, discussing the concept of rapid speed of implementation, critical for any project you…
- Deep Psychology
Don't Ask The Elm Tree for Pears: August Wisdom Day 30
Don't ask the elm tree for pears... What?! Granted, it sounds a lot better in Spanish, but this is a wise expression that I appreciate and find to be very…
- Deep Psychology
Higher Consciousness Looks Weird to Lower Consciousness: August Wisdom Day 29
Here's why people at higher levels of consciousness look weird to those at lower levels, and how this can help you navigate your relationships.
- Deep Psychology
Why AI Will Not End The World: August Wisdom Day 28
I have an unusually positive view of AI, and in this episode, I share it.
- Deep Psychology
The Evolutionary View of History: August Wisdom Day 27
Here is a taste of the evolutionary view of history: that everything is always moving towards unity, if only we zoom out enough on the chaos.
- Deep Psychology
Beware of Guru Projection: August Wisdom Day 26
Today we discuss the problem of guru projection, why it happens, and how to avoid it!
- Deep Psychology
Why Self-Correction Reveals Your Subconscious: August Wisdom Day 25
Here is why when we self-correct our speech, we reveal traits that are in the shadow.
- Deep Psychology
Ten Years for Non-Duality: August Wisdom Day 24
Let's talk about why it takes 10 years of work to reach authentic non-dual realisation, and why we cannot simply recite and regurgitate the teachings…
- Deep Psychology
Set Big Goals (Part 2): August Wisdom Day 23
It's day 23 of August Wisdom, and today we continue talking about why we must set big goals.
- Deep Psychology
Set Big Goals (Part 1): August Wisdom Day 22
In episode 22 of August Wisdom, we cover why it is crucial to set big goals.
- Deep Psychology
Life is a Dewdrop in Infinite Awareness: August Wisdom Day 21
Today we discuss a deep, deep topic in short form. Life is an dewdrop in infinite consciousness, outside of which there is nothing but pure, lucid awareness…
- Deep Psychology
Why Prayer is Real: August Wisdom Day 20
In this episode of August Wisdom, we cover why prayer is real, what God is, and how to develop your prayer, all from a non-fundamentalist, post-rational…
- Deep Psychology
Master The Beginner's Hump: August Wisdom Day 19
A crucial part of learning how to learn is becoming acutely aware of the obstacles that block our path to excellence. In day 19 of August Wisdom, we look at…
- Deep Psychology
Embody Integral Consciousness: August Wisdom Day 18
The wonderful thing about Integral Consciousness (stages Teal and Turquoise in Integral Theory) is that we realise we are continually evolving individuals in a…
- Deep Psychology
The As-If Method for Change: August Wisdom Day 17
Stop looking for fancy techniques, and start doing things as though you could already do them, until you finally can.
- Deep Psychology
Levels of Consciousness Govern Everything: August Wisdom Day 16
Start seeing yourself, others and all of society as being governed by the levels of consciousness. These are the fundamental driving forces behind most of…
- Deep Psychology
The Millennial Mindset: August Wisdom Day 15
How the millennials are different from previous generations - and why this is a hugely positive development.
- Deep Psychology
Higher Consciousness = Higher Responsibility: August Wisdom Day 14
On day 14 of August Wisdom, we look at why higher consciousness means higher responsibility, and why we cannot rely on people with lower consciousness to meet…
- Deep Psychology
The World is Always Evolving Forward: August Wisdom Day 13
The world is always evolving forward, in all dimensions, including you. Growth is the fundamental drive behind everything around us. Soak into this perspective…
- Deep Psychology
The Power of Living Your Purpose: August Wisdom Day 12
Today we discuss the power of uncovering your passion and doing what it takes to make it your livelihood.
- Deep Psychology
Why Money Won't Ever Fulfil You: August Wisdom Day 11
In day 11 of August Wisdom, learn why money won't ever fulfil you - with a twist. I want you to slowly base your success paradigm around purpose and passion…
- Deep Psychology
Take Full Responsibility: August Wisdom Episode 10
On day 10 of August Wisdom, we discuss how to take full responsibility for your life and its trajectory and the wonderful freedom that comes from doing so.
- Deep Psychology
Bakers & Shepherds: August Wisdom Day 9
Today we discuss this great quote from Paulo Coelho: "“In the long run, what people think about shepherds and bakers becomes more important for them than their…
- Deep Psychology
Things Always Go Exponential: August Wisdom Day 8
In this episode of August Wisdom, we discuss how things always go exponential: in any form of personal change, we eventually build huge momentum and reach…
- Deep Psychology
When Diagnoses Don't Work: August Wisdom Day 7
In this edition of August Wisdom, we discuss why diagnoses can be ambiguous and even damaging, especially in the realm of psychology.
- Deep Psychology
The Root of All Addiction: August Wisdom Day 6
In this edition of August Wisdom, we discuss the root of all addiction. This is a simple but powerful insight that will change how you view and relate to all…
- Deep Psychology
The Sacred Pause: August Wisdom Day 5
We're back for day 5 of August Wisdom - 31 pieces of backpocket wisdom in 31 days. Here we discuss a crucial technique for interacting with others…
- Deep Psychology
People Are Always Clear About Other's Lives: August Wisdom Day 4
“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” Let's unpack this powerful quote from Paulo…
- Deep Psychology
You Are Not Your Thoughts: August Wisdom Day 3
You are not your thoughts. This is not a trendy slogan but a profound insight that, when made permanent to some degree, will change your life forever, and in…
- Deep Psychology
Have a Bias Towards Action: August Wisdom Day 2
In episode two of August Wisdom, we discuss why change occurs through action and, therefore, why we must bias action over everything else, no matter what we…
- Deep Psychology
You Are Always Changing : August Wisdom Day 1
Welcome to my special series for August. This is August Wisdom: 31 nuggets of wisdom in 31 days. We begin by discussing how you are always changing and how to…
- Deep Psychology
Here's Why God-Given Talent is a Myth [Repost] (#101)
Have you ever heard the terms “natural ability” or “God-given talent”? Have you ever been told you're inherently incapable and should give up trying? Have you…
- Deep Psychology
The Sunday Sit #4
This is the final edition of the Sunday Sit! In July, we have come together every Sunday at 8pm CET, 7pm UK, 2pm Eastern to practice a new meditation technique…
- Deep Psychology
Meditation Isn't Sitting Quietly | Meditation Myths 4/4 (#100)
This is the fourth episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice. Today we discuss why…
- Deep Psychology
Meditation Isn't for Hippies | Meditation Myths 3/4 (#99)
This is the third episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice. Today we discuss why…
- Deep Psychology
Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4 (#98)
This is the second episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice. Today we discuss why…
- Deep Psychology
Meditation Isn't About Calm & Relaxation | Meditation Myths 1/4 (#97)
This is the first episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice. Today we discuss why…
- Deep Psychology
The Sunday Sit #3
This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique…
- Deep Psychology
What is The Shadow? (#96)
Today we tackle the sticky topic of the shadow: what it is, how it forms, and how we can identify our own shadow traits. Shadow traits are not all negative and…
- Deep Psychology
The #1 Law of Personal Growth: Reward ∝ Challenge [Repost] (#95)
Let’s talk about a powerful concept that I’ve discovered after years of working hard on my personal growth and mastering different subjects, from maths to…
- Deep Psychology
The Sunday Sit #2
This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique…
- Deep Psychology
How to Do Shadow Work (#94)
Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait. With this method, you…
- Deep Psychology
Master Your Mind: The Growth and Fixed Mindsets [Repost] (#93)
Could the conservative side of you be preventing you from taking action? Do you believe that growth is possible or that you’re bound to be a certain way…
- Deep Psychology
The Sunday Sit #1 : Learn to Meditate
This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique…
- Deep Psychology
The Enneagram Explained (Part 2) (#92)
We continue learning about the enneagram, the 9 personality types it proposes, and the power of learning this typology. We also cover what it means to have a…
- Deep Psychology
Self-Control Explained + 5 High-Level Strategies For Developing It [Repost] (#91)
If you’re struggling to get things done in life, you spend money on a whim, binge eat, binge drink and are always looking for that next high, check out this…
- Deep Psychology
The Enneagram Explained (Part 1) (#90)
Learn about the enneagram, the 9 personality types it proposes, and the power of learning this typology. We cover what it means to have a personality type and…
- Deep Psychology
Understanding Magical Thinking and Re-Enchanting The World [Repost] (#89)
Let's learn about magical thinking, carefully tease it apart from deep psychological insight, and discuss how to healthily integrate it. Know that we all pass…
- Deep Psychology
Spiral Dynamics Stage Blue (Part 2/2) (#88)
Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life. This stage of psychological…
- Deep Psychology
Here's How Modern Western Society Programmes You [Repost] (#87)
Every society unwittingly programmes newborns with ideas, beliefs, values and norms, to the extent that we can get an idea of a person’s personality just based…
- Deep Psychology
Spiral Dynamics Stage Blue (Part 1/2) (#86)
Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life. This stage of psychological…
- Deep Psychology
How to Master Skills: The Key Factor [Repost] (#85)
If you want to master skills and reach high levels in your pursuits, you'd do very well to apply the 10,000-hour rule ASAP. What is the 10,000-hour rule? How…
- Deep Psychology
How to Progress In Meditation [Repost] (#84)
It’s my humble opinion that in meditation, as in any other pursuit, progress is guaranteed so long as you have the right method and are persistent with it…
- Deep Psychology
Dream Analysis: Uncover Your Hidden Self [Repost] (#83)
We tend to think that dreams are nothing but random neural firings, and most people never develop the capacity to decode them and exploit them to understand…
- Deep Psychology
Spiral Dynamics Explained: My Experience of Green (#82)
This is Spiral Dynamics Explained, from within. Here I share what it was like to move into stage Green and experience its peak phase. Train with me via my…
- Deep Psychology
How to Dissolve Overthinking (#81)
We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overthinking…
- Deep Psychology
Psychospirituality: My New Vision for Deep Psychology (#80)
Today we discuss my new vision for Deep Psychology, which is to democratise psychospiritual training and growth. We discuss why psychology needs spirituality…
- Deep Psychology
Spiral Dynamics Stage Orange (#79)
Let's discuss Spiral Dynamics Stage Orange in depth, including the characteristics of this stage, how to identify it in yourself and others, and how to…