Shows / C Tolle Run
C Tolle Run
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
Episodes
C Tolle Run406: Rhonda Vetere - I Stay Ready So I Don’t Have to Get Ready
Carrie chats with Rhonda Vetere, a global executive, STEM ambassador, speaker, mentor, 2x author, triathlete, and 6-star World Major Marathon finisher! Rhonda…
C Tolle Run405: Minnesota Distance Elite - Just So Excited!
Carrie shares a live podcast with Minnesota Distance Elite! Join Carrie as she connects with Coach Chris Lundstrom and 21 team members from this…
C Tolle Run404: Champions’ Insights: C Tolle Run’s NYC Marathon & 5K Recap
Carrie takes us through an action-packed weekend at the Abbott Dash to the Finish Line 5K, which doubled as the USATF 5K National Championships, and shares a…
C Tolle Run403: Sara Vaughn - I’m Optimistic
Carrie chats with the unstoppable Sara Vaughn—mother of four, realtor, and elite runner for Puma. Sara shares her journey of navigating second chances…
C Tolle Run402: Shannon Rowbury - It's Been a Long Time Coming
Carrie chats with 3-time Olympian Shannon Rowbury, one of the most decorated middle-distance runners in U.S. history! They discuss Shannon’s recent upgrade to…
C Tolle Run401: Tommie Runz - Tommie Runz the World
Carrie chats with Tommie Runz! Tommie returns to the show to share his incredible journey of running all 6 Abbott World Marathon Majors in a single year. He…
C Tolle Run400: Anthony D'Amato and Danny Docherty - Project Breaking Forty
Carrie chats with Anthony D’Amato and Danny Docherty! They dive into Anthony’s many roles, from husband of elite runner Keira D’Amato to Lieutenant Colonel in…
C Tolle Run399: Alexi Pappas - A Good Mischief
Carrie chats with Olympian and multi-talented creative Alexi Pappas! They discuss Alexi's experience guiding visually impaired runner Lisa Thompson at…
C Tolle Run398: Vincent Ciattei - There’s a Different Mindset
Carrie chats with professional runner Vince Ciattei! Vince shares insights on his journey into running, from his standout high school and college days to…
C Tolle Run397: Savannah Berry - The Encouragement is Insane
Carrie chats with marathoner Savannah Berry! They discuss Savannah’s incredible journey, including her 12th place finish at the Olympic Trials Marathon, her…
C Tolle Run396: NYRR NB 5th Avenue Mile Recap
Carrie recaps her exciting weekend at the 2024 NYRR NB Fifth Avenue Mile! Fresh off the Paris Olympic Games, she dives into all the action, from a press…
C Tolle Run395: Katelyn Touhy - Have Fun
Carrie chats with professional runner Katelyn Tuohy! They dive into Katelyn's incredible journey, from dominating high school and collegiate running to…
C Tolle Run394: Carrie Birth-Davis - Always Have to Have Hope
Carrie chats with Carrie Birth-Davis, the Director of Sports Marketing at Procter & Gamble! They discuss Carrie's amazing work with P&G, from supporting…
C Tolle Run393: Juliette Whittaker - Whoa... This Doesn’t Feel Real
Carrie chats with Juliette Whittaker, the youngest female member of the US Olympic Track and Field Team! Juliette shares her experience running in the 800m…
C Tolle Run392: Paris 2024 Recap
Fresh off the plane from Paris, Carrie shares her experiences participating in the Olympic Broadcast Service as part of the 2024 Olympic Games! She shares what…
C Tolle Run391: Becs Gentry - Running for Time (Not for Miles)
Carrie catches up with Peloton instructor Becs Gentry, who recently made an exciting announcement! In this episode, Becs shares her plans to participate in the…
C Tolle Run390: Sharon Lokedi - We’ve Made It
Carrie welcomes back Sharon Lokedi, NCAA Champ and professional runner for Under Armour Mission Run Dark Sky Distance. Sharon, the 2022 NYCM Champion, has been…
C Tolle Run389: Emily Sisson - Motivation After Action
Carrie chats with 2X US Olympian and American Record holder Emily Sisson! They discuss Emily's preparation for the 2024 Olympic Marathon in Paris, including…
C Tolle Run388: Keira D'Amato - The Cherry On Top
Carrie chats with Keira D’Amato, the versatile professional runner and American record holder! They discuss Keira's recent big announcements, including her…
C Tolle Run387: Matthew Wilkinson - I Am Going To Be An Olympian!
Carrie chats with fellow Minnesotan and 2024 Olympian Matthew Wilkinson! They discuss Matt's journey from growing up in Minnetonka, becoming a 2X Division III…
C Tolle Run386: The Dick and Carrie Show, Dontcha Know? - Grandma's Marathon 2024
In this special episode, Olympian Carrie Tollefson and the legendary Dick Beardsley team up for the "C Tolle Run" podcast live from Grandma's Marathon 2024!…
C Tolle Run385: Maya Mor - You Can Change The World
Carrie chats with Maya Mor, founder of Girls Run Global! The 19 year old talks about how she started a non-profit to empower girls and equip them with skills…
C Tolle Run384: Kara Winger - Be Brave Enough to Try Again
Carrie chats with Olympian Kara Winger! They chat about how Kara retired in 2022 only to make a come back just a couple of weeks ago and won at the New York…
C Tolle Run383: Courtney Babcock - I Want To Help People
Carrie chats with Olympian Courtney Babcock! They talk all about her latest business called the Sports Specialist, instilling a love for running in others…
C Tolle Run382: Susan Ejore - It’s Been a Blessing
Carrie chats with Susan Ejore! The Under Armour professional runner been on fire lately, setting the Kenyan National Indoor Mile record this season when she…
C Tolle Run381: Sandi Morris - Up and Over
Carrie chats with Olympian Sandi Morris! The pole vaulter joins the show to talk about the sport, her latest song called Up and Over, her animals, cooking and…
C Tolle Run380: Cooper Teare and Rachel McArthur - Exactly Where We Should Be
Carrie chats with Rachel McArthur and Cooper Teare! They talk about how they got into the sport, the ups and downs, training in Virginia, how they met, why…
C Tolle Run379: Kate Landau - Light My Fire
Carrie chats with Kate Landau! The 5x NCAA All-American and current masters runner joins the show to talk about running as we get older, her current training…
C Tolle Run378: Megan Connolly - It All Felt Meant To Be
Carrie chats with Megan Connolly (Morant)! The WWE announcer recently finished 3rd at the Eugene Marathon in a huge personal best of 2:45! She joins the show…
C Tolle Run377: Get To Know Emma Bates, Sara Hall, Elkanah Kibet, and Matthew McDonald
Carrie chats with four US pro runners (Emma Bates, Sara Hall, Elkanah Kibet, and Matthew McDonald) in front of a live audience prior to the 2024 Boston…
C Tolle Run376: Break the Tape with 5 Boston Marathon Champs
Carrie and John Anderson (ESPN) interview five Boston Marathon champions: Des Linden, Carline Rotich, Edna Kipligat, Evans Chebet, and Hellen Obiri! In front…
C Tolle Run375: Sika Henry - It Was Epic
Carrie welcomes Sika Henry back to the show! They chat about her latest races including Comrades and her 51 mile ultra from Selma to Montgomery, Alabama…
C Tolle Run374: Johanna Garton, Samantha Schultz, and Elvin Kibet - All In Stride
Carrie chats with Johanna Garton, author of All in Stride, as well as Elvin Kibet and Samantha Schultz who are featured in the book! They discuss how Johanna…
C Tolle Run373: Ashley Desanno - Just Roll
Carrie chats with Ashley Desanno of Lotsamiles! They chat about Ashley’s latest marathon in Los Angeles, how she became a content creator with well over a…
C Tolle Run372: Allie Ostrander - I Just Love It
Carrie chats with Allie Ostrander! They talk about what Allie is up to, how her training is going, how her health is, how her YouTube channel started (and how…
C Tolle Run371: Amanda McGrory - Look At Those Deltoids
Carrie chats with Paralympian Amanda McGrory! They chat about what she’s currently up to, working together in the broadcast booth, her training, her story, how…
C Tolle Run370: Dakotah Lindwurm and Montana Popehn - Blindly Believes
Carrie welcomes Dakotah Lindwurm and her boyfriend Montana Popehn to the show! They talk all about race day and their memories, their trips, how they met, how…
C Tolle Run369: Shalaya Kipp - I Love What I Do
Carrie chats with Olympian Shalaya Kipp! They talk all about her postdoctoral research which focuses around running-related areas such as super shoes, running…
C Tolle Run368: Minnesota Distance Elite - It's All About The Process
Carrie recaps the 2024 Olympic Marathon Trials with Minnesota Distance Elite in front of a live audience! Coach Chris Lindstrom, Breanna Suracki, Joel Richow…
C Tolle Run367: Kylie Mantz and Ashley Young - WE Have Always Believed
Carrie chats with Kylie Mantz and Ashley Young, the spouses of Connor Mantz and Clayton Young (who went 1 and 2 at the 2024 US Olympic Marathon Trials)! They…
C Tolle Run366: Jess McClain - Whole A** It
Carrie chats with Jess McClain! They talk about her fourth place finish at the Olympic Marathon Trials with a 4 min personal best, how she stepped away from…
C Tolle Run365: Fiona O'Keeffe - A Journey ... A Dream!
Carrie chats with the 2024 US Olympic Marathon Trials Champion Fiona O’Keeffe! They talk all about Fiona’s race, her memories of the day, going to the pro…
C Tolle Run364: The Porter Sisters - Let Me Show You How It Is Done
Carrie chats with the Porter Sisters: Sarah Crouch, Shannon Smith, and Georgia Porter! They talk all about how they each qualified for the Olympic Trials, how…
C Tolle Run363: Joan Benoit Samuelson and Stephen Lane - Long Run to Glory
Carrie chats with one of her all-time heroes Joan Benoit Samuelson, and Stephen Lane, author of the book “Long Run to Glory!” They chat about his book…
C Tolle Run362: Caroline Hampton Cole - Be the Light
Carrie chats with Caroline Hampton Cole! They talk about her second marathon attempt this summer in Duluth where she ran a 2:36, her preparations for her third…
C Tolle Run361: Courtney Frerichs – My Own Hand on the Steering Wheel
Carrie chats with Olympian Courtney Frerichs! They talk about her big injury after the Olympics, making life decisions, her new team (and how some of it is…
C Tolle Run360: Jenny Simpson - The Terminator
Carrie catches up with Olympian Jenny Simpson! They talk about her training for the upcoming USA Olympic Marathon Trials in Orlando, recent race recaps…
C Tolle Run359: Carissa Galloway - What Do You Have in You?
Carrie chats with Carissa Galloway! They talk about announcing at the finish lines of so many popular races (Disney races, Ironman races, and the Boston…
C Tolle Run358: Rachel Smith - Source of Joy
Carrie welcomes Rachel (Schneider) Smith back to the show! They catch up on everything that’s happened since 2020, including getting married to Mike Smith…
C Tolle Run357: Jordan (Hasay) Hogan - Be Grateful For Your Story
Carrie welcomes Jordan (Hasay) Hogan back to the show! They talk about her getting married, starting a new coaching and consulting business, moving across the…
C Tolle Run356: Morgan Beadlescomb - Don’t Mess This Up, Beadlescomb!
Carrie chats with USATF Champion Morgan Beadlescomb! They talk about his exciting win at the Manchester Road Race, his proposal to his new fiancee Lexi…
C Tolle Run355: Grayson Murphy - Hurts So Bad
Carrie welcomes Grayson Murphy back to the show! They talk about her latest World Championship win and bronze medal, her ups and downs in the last couple of…
C Tolle Run354: Minnesota Distance Elite - Put Our Best Foot Forward
Carrie chats with Minnesota Distance Elite at a live event! She chats with coach Chris Lundstrom first about his time as an athlete with the team, his…
C Tolle Run353: Annie Rodenfels - Best Case Scenario, I Win!
Carrie chats with USATF 5K Road Champion Annie Rodenfels! They talk about her awesome race, her race tactics, her background in this sport, seeing the benefits…
C Tolle Run352: Latoya Shauntay Snell - I Am An Athlete
Carrie chats with Latoya Shauntay Snell, the founder of the Running Fat Chef blog! They talk about her different Chicago Marathon experiences and being daring…
C Tolle Run351: Kellyn Taylor - Open Arms
Carrie welcomes Kellyn Taylor back to the show! They talk about her comeback from pregnancy, how her family has grown to six since the last time on the show…
C Tolle Run350: James McKirdy and Heather Knight Pech - Take a Moonshot
Carrie chats with the founders of the Bakline’s McKirdy Micro Marathon: James McKirdy and Heather Knight Pech! They cover all the ins and outs of the race…
C Tolle Run349: Clayton Young - Patience Followed by Destruction
Carrie chats with 4x USATF Champion Clayton Young! They talk all about the Bank of America Chicago Marathon, the pressure of running under 2:08:10 (the Olympic…
C Tolle Run348: Becs Gentry - Maintaining Me
Carrie chats with Peloton instructor Becs Gentry! They talk about her journey into the sport, how she got into coaching, her time at Peloton, her new role as…
C Tolle Run347: Dom Scott - Tickle My Fancy
Carrie chats with South African Olympian Dom Scott! They chat about Dom’s preparations for the 2023 Bank of America Chicago Marathon, lessons she learned from…