Shows / Woo Woo Wednesday
Woo Woo Wednesday
Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one's purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you've…
Episodes
- Woo Woo Wednesday
324: Where Did You Want to Go Before You Forgot?
My new book Subtle Moments, Big Lessons is out!! Grab your copy here! Have you been asking yourself questions about where you're going, what you're supposed to…
- Woo Woo Wednesday
323: What Are You Being Pulled Toward?
What are you drawn to, pulled toward? What makes you lean in? These words share a theme, and it might have more to do with your life's direction than you…
- Woo Woo Wednesday
322: Are You Being The Real You in Your Relationships?
My new book Subtle Moments, Big Lessons is out!! Grab your copy here! Our next LIVE meetup is October 14@11am pst join here! In this episode, I'm sharing a…
- Woo Woo Wednesday
321: Finding Meaning in Everyday Experiences
Join the next Woo Woo Live Free Zoom Call! Next call is September 9th at 11am PST Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups In this…
- Woo Woo Wednesday
320: I Saw The Sign, And I Didn't Like It!
In this episode, I'm taking you on a scavenger hunt…a signs scavenger hunt inspired by one I recently completed with my guides. What started as a fun exercise…
- Woo Woo Wednesday
319: Get Over Yourself Already
In this episode, I'm sharing a recent experience that forced me to confront a fear I've been carrying since childhood. By reluctantly stepping into a role that…
- Woo Woo Wednesday
318: Are You Fighting the Season You're In?
In this episode, I'm opening up about a season that has been really challenging for me. As I get closer to publishing my book, I've found myself having to let…
- Woo Woo Wednesday
317: How To Embrace The Unknown
In this episode, I'm taking you behind the scenes of my book-writing journey and sharing a realization that shifted the way I look at uncertainty. After…
- Woo Woo Wednesday
316: Do You Over-Explain Yourself?
Join the Woo Woo Live Meetup tomorrow at 11 am pst on Zoom! Join Here: https://freshlifemarketing.myflodesk.com/monthlymeetups In this episode, I'm talking…
- Woo Woo Wednesday
315: What Happens When You Let Yourself Be Seen?
Reminder: Woo Woo Live Meetup: This Wednesday, June 10@11:00am PST Join here: https://freshlifemarketing.myflodesk.com/monthlymeetups This is where the podcast…
- Woo Woo Wednesday
314: Can You Have Compassion for a Different Perspective?
In this episode, I'm talking about something I've been noticing in myself lately: how easy it is to have opinions about what other people should do, especially…
- Woo Woo Wednesday
313: Do You Feel Like the Odd One Out?
In this episode, I'm sharing a realization that came from a book about chakras, which turned into a much bigger conversation about individuality and belonging…
- Woo Woo Wednesday
312: Are You Uncomfortable Receiving?
In this episode, I'm talking about receiving. I share the perspective shift that came through for me: receiving is also giving. Because for someone to…
- Woo Woo Wednesday
311: Trusting the In-Between
In this episode, I'm talking about the part nobody really likes — the in-between. That space where you've done everything you know how to do, you've created…
- Woo Woo Wednesday
310: Why You Can't Hear Your Intuition
In this episode, I talk about how easy it is to think our guides, intuition, or higher self have gone quiet, when really we just have too much internal noise…
- Woo Woo Wednesday
309: Balancing Spiritual Growth and Life's Challenges
In this episode, I'm talking about what it means to live in the "in-between." That space where you're deeply connected to your spiritual side yet fully in your…
- Woo Woo Wednesday
308: The Universe Isn't Testing you
This episode is about understanding that when things start coming up after a shift, it's not a test. It's not the universe working against you. It's things…
- Woo Woo Wednesday
307: How To Find The Balance Between Tools & Intuition
You're Invited! I host a Free LIVE monthly Woo Woo Wednesday Zoom call on the second Wednesday of each month with listeners just like you, where we take these…
- Woo Woo Wednesday
306: How To Find Your Inner Genius
In this episode, I'm talking about the idea of genius, and not in the way we've been taught to think about it. I share how I discovered my own "genius" through…
- Woo Woo Wednesday
305: This Is Why You're Burnt Out
In this episode, I'm talking about the current energy we're all moving through and how it's been showing up for me in a very real way. With all the intense…
- Woo Woo Wednesday
304: Are You in a Constant State of Self-Improvement?
In this episode, I am talking about the importance of allowing time for personal development and growth to "marinate" rather than constantly seeking the next…
- Woo Woo Wednesday
303: How To Leave Your Comfort Zone With Confidence!
Join The Monthly Woo Woo Wednesday Live Meetup! Every Second Wednesday of The Month! In this episode, I am sharing a recent meditation. I received guidance…
- Woo Woo Wednesday
302: Nothing You've Done Is Wasted
In this episode, I'm sharing a realization that came to me during meditation about how our life experiences are never random or wasted; they're actually…
- Woo Woo Wednesday
301: What If You're Being Stretched (Not Tested) By The Universe?
In this episode, I'm taking you behind the scenes of my surrender experiment and sharing the surprising limiting belief that surfaced while I was in it. I talk…
- Woo Woo Wednesday
300: Surrendering to Synchronicity
In this episode of Woo Woo Wednesday, we're diving into a series of synchronicities that felt too aligned to ignore. What started as a few "hmm, that's…
- Woo Woo Wednesday
299: Why The "Random" Interest Isn't Random, It's A Larger Plan Unfolding
Join The Monthly Woo Woo Wednesday Live Meetup! Every second Wednesday of the month via zoom! In this episode, I dive into something that's been happening in…
- Woo Woo Wednesday
298: How to Stop Wasting Energy on Other People's Problems
In this episode, I share a recent dream that served as a reminder about focusing on personal growth rather than getting caught up in others' issues. Sometimes…
- Woo Woo Wednesday
297: Why Change Feels So Hard
In this episode, I'm talking about change. After having countless conversations with people going through massive shifts and moving through my own, I realized…
- Woo Woo Wednesday
296: What Surrender Actually Looks Like
In today's episode, I'm taking you on a little story-time journey into what surrender actually looks like in real life. Not the pretty, Instagram-quote…
- Woo Woo Wednesday
295: How to Trust The Process While You're In It
In this episode, I'm sharing a moment of instant clarity that blew my mind, the realization that when we're stuck in our heads, trying to logically force the…
- Woo Woo Wednesday
294: Dream Journaling For Guidance, Worth It Or Not?
In this episode, I talk about my experience with dream journaling, a practice I recently started after watching an interview with Teresa Chung. I share how…
- Woo Woo Wednesday
293: Why Becoming It Matters More Than Proving It
SPECIAL ANNOUNCEMENT: You're invited to the first-ever live Woo Woo Wednesday virtual meetup scheduled for February 11th, 2026, at 11 am, where listeners can…
- Woo Woo Wednesday
292: Why Your Purpose Isn't "Landing" Yet (And How to Fix It)
Have you ever had a breakthrough so good you immediately wanted to call everyone you know and say: "SEE?! THIS is what I've been trying to explain about…
- Woo Woo Wednesday
291: How To Trust Your Way in a World That Wants You to Match Theirs
If you've ever felt the pressure to speed up, shape-shift, or prove yourself because your life doesn't look like everyone else's… this episode is your…
- Woo Woo Wednesday
290: Feeling Off Track? Here's the Perspective Shift You Need
In this episode, we explore how easy it is to take one tiny interpretation of your purpose, your gifts, your pace, your "role" and lock yourself into it so…
- Woo Woo Wednesday
289: What Happens When You Stop Running from Your Emotions?
What if the emotions you avoid… are actually the doorway to freedom? I had an inner child meditation recently that didn't go the way I expected. Instead of…
- Woo Woo Wednesday
288: What if You Aren't Supposed To Be Like Them?
If you've ever looked at someone else's pace…their ideas…their methods… and thought, "I should be more like that,"this episode is going to hit home. Because…
- Woo Woo Wednesday
288: How to Let Something Bigger Lead You with Michael McAdams
You know those moments that feel too aligned to be coincidence? That's exactly how this conversation came to be. This week I'm joined by Michael McAdams…
- Woo Woo Wednesday
287: What if the "coincidences" aren't so random after all?
You know those moments when something weirdly specific happens, a song lyric, a repeating number, a dream that feels too obvious, and your first thought is…
- Woo Woo Wednesday
286: You're Not Missing the Signs, You're Ignoring Them
We all say we want more, more signs, more money, more clarity, more purpose. But when's the last time you actually followed the nudges you've already been…
- Woo Woo Wednesday
285: Are You Scared Of Being "Too Much?"
We're entering an era where being too much is exactly what the world needs. For so long, fitting in meant safety, but now, authenticity is survival. The moment…
- Woo Woo Wednesday
284: What If You Already Know Your Purpose?
Everyone's out here trying to "find" their purpose…But what if you already know what it is? What if the thing you're here to do isn't something you have to…
- Woo Woo Wednesday
283: It's Time to Follow the Frequency
We've officially entered the "I freaking love it" era. The time where what we create, build, and share can no longer be faked. This new wave? It's what I call…
- Woo Woo Wednesday
282: Are You Doubting Your Impact Because It's Not "Big Enough?"
If you've ever questioned whether what you do matters because it doesn't look "big" enough, this episode is for you. We live in a world obsessed with…
- Woo Woo Wednesday
281: Am I Actually Being Guided—Or Just Making This Up?
Have you ever wondered if you're actually being guided—or if you're just making it all up in your head? For the past couple of months, I've been unplugging…
- Woo Woo Wednesday
280: Mind Vs. Body, Which One Should You Trust?
This episode dives into the difference between the chatter of the mind and the quiet wisdom of the body. When it comes to making life decisions, the mind often…
- Woo Woo Wednesday
279: When Progress Doesn't Look Like Progress (But Actually Is)
What if the moments you resist the most, sickness, setbacks, or slowdowns, are actually where the biggest lessons live? In this episode of Woo Woo Wednesday…
- Woo Woo Wednesday
278: From Self-Doubt to Self-Trust
How many times have you second-guessed yourself because your way looked completely different from everyone else's? I've lived that story most of my life…
- Woo Woo Wednesday
277: What If Playing It Safe Is the Riskiest Thing You Can Do?
We tiptoe through life as if playing it safe will somehow keep us from the inevitable. But the truth? No one gets out of here alive. In this episode, I explore…
- Woo Woo Wednesday
276: The Real Reason You're Not Moving Forward
In this episode, I share a powerful conversation with a friend that cracked open the difference between genuine expansion and the distractions our mind throws…
- Woo Woo Wednesday
275: Letting Go of Who You Think You Should Be
Ever catch yourself measuring your worth against a mental checklist? The "successful" career, the perfect body, the constant productivity, the achievements…
- Woo Woo Wednesday
274: Do You Really Love It…Or Just the Outcome?
We all say it: "I do this because I love it." But is that actually true? Are you creating, speaking, coaching, writing, painting, because it lights you up? Or…
- Woo Woo Wednesday
273: Letting Go of the Need to Prove Your Value
So many of us learned, consciously or not, that love, belonging, and recognition are earned. That we have to give something, prove something, or be something…
- Woo Woo Wednesday
272: Unplugging from Fake Connection To Find the Real One
We think staying plugged in keeps us connected, updated on what's happening, in the loop, and tuned into the people and opportunities that matter. But what if…
- Woo Woo Wednesday
271: Why Does It Feel So Damn Hard?
You're doing the work. You're showing up. You're chasing the thing you want… So why does it still feel like slamming your face into a brick wall? In this…
- Woo Woo Wednesday
270: Are You Micromanaging Your Manifestations?
This episode is about the sneaky ways we try to stay in control, especially when it comes to the things we say we want help with. Every time I let someone lead…
- Woo Woo Wednesday
269: You're Asking for Guidance, But Are You Too Busy to Hear It?
You're asking for signs, looking for guidance, trying to trust your intuition… but nothing's coming through. Ever wonder why that is? In this episode, I share…
- Woo Woo Wednesday
268: You Don't Need Social Media to Matter
In today's episode, I share a raw and honest story about something I've been avoiding for months: the nudge to let go of social media. Not just take a break or…
- Woo Woo Wednesday
267: Going for Broke: What Part of You Has to Die So You Can Fly?
Ever stood at the edge of your next big leap, palms sweating, heart racing, and realized you're about to do something that makes you look absolutely crazy?…
- Woo Woo Wednesday
266: Why You're Right on Time (Even If It Feels Like You're Not)
We're always wishing we were somewhere we're not. Someone else's body, someone else's business, someone else's energy. But what if the very thing you're…