Shows / The Capsule
The Capsule
The Capsule UK-Based Street Dance Media Platform. All content is for entertainment purposes only. linktr.ee/thecapsule.ldn
Episodes
The CapsuleJean Paul Gaultier, Gaspar Noé & the Birth of S.T.U.C.K – Mounia Nassangar Tells All
Intro (00:00)Building Her New Work (01:24)Mounia's Journey with Waacking & Ballroom (07:40)Working On Gasper Noe's 'Climax' (17:50)Modelling & Jean Paul…
The CapsuleHomebros on "Afro" Dance, London Culture & Unmatched Vibes | Bring The Vim!
Intro (00:00)Bring The Vim (02:16)Modern African Dances in the UK/Homebros' Story (07:22)"Groove Is Our Special Move" (27:11)The Ghana & London Crossover…
The CapsuleThe Ruggeds On 20 YEARS, Jams & Gems, CrashFest, & More
Intro (00:00)Anniversary & The Beginnings (01:27)How Do You Get In?! (08:40)Battles To Shows (10:54)The Ruggeds In Battles (17:34)Lorenzo Joining…
The CapsuleMental Health Activist On Dancers, Drugs, & Therapy
Intro (00:00)Raff's Story (00:36)Mental Health First Aid (06:45)Mental Health vs Mental Illness (13:15)Self Diagnosing & Teaching (17:10)Mental Health Is A…
The CapsuleTight Eyez, AfroBuck, & A CRAZY Trip Through West Africa?!
Intro (00:00)How Steph Be Connected Us (00:30)What Is AfroBuck? (02:01)Afro Dance In Nigeria (06:03)How Krump Came To Nigeria (10:45)Nigerian Culture…
The CapsulePreach (From 'Aba N Preach') on Andrew Schulz, RayGun, Comedy, & Dance
(00:00) Intro(00:33) Comedian vs YouTube(04:10) Dance Helping Comedy(17:42) The Science Of Comedy(19:36) Andrew Schulz(30:44) "Book Me Because I'm…
The CapsuleChris D'Elia & Kevin Hart Roast Dancers, K-Mel Repents, & We Love NotKidGuppy
Intro (00:00)K-Mel Repenting (00:47)NotKidGuppy, Jigman23, Go.Te.n, Floorslap (17:30)Chris D'Elia On Breaking (22:18)Kevin Hart On Dance Battles (27:20)Are We…
The CapsuleJuste Debout is BACK! Let's Get Into It...
Intro (00:00) The Capsule at Juste Debout (04:30)Little Shao (05:57)Admir & The Team (08:19)The Significance Of Juste Debout (09:00)The Arena Experience…
The CapsuleIs Photography DEAD?! Little Shao on Red Bull, Nikon, & Being Colourblind?!
Intro (00:00)Is Photography Dead? (01:05)The Rise Of Little Shao (03:45)How Shao Gets The Shot (18:12)The Famous Little Shao Logo (24:33)The Workload & The…
The CapsuleJuste Debout UK, Finding The Magic, Dead Crowds, & Being Off Beat
(00:00) Intro(01:05) Juste Debout Is Back(02:13) Tijo & Rant About DJs(08:19) Stop Saying Crowds Are Dead(18:03) Hype Moments(20:31) Hitting The Music But…
The CapsuleNeffah Twins on Sevdaliza Scandal, TikTok SECRETS & Lady Gaga’s New Video
Intro (00:00)Sevdaliza Stole Their Dance?! (00:16)Tik Tok & The Music Industry (16:37)The Business of Tik Tok (28:35)Training Hard AFTER Blowing Up…
The CapsuleDjidawi on Battling, Cyphers, Call-Outs, & MT Pop
(00:00) Intro (00:17) Juste Debout Routine Rule (09:12) Five Ways To Make Your Routines Better (09:29) Number One (13:50) Number Two (18:49) Number Three…
The CapsuleDOUBLE Episode: Academy Breakin' Convention & Back to the Lab
(00:00) Intro Academy Breakin' Convention (01:42) What is Sadler's Wells East? https://www.sadlerswells.com/your-visit/sadlers-wells-east/welcome-to-sadlers-wel…
The CapsuleWill West on Jungle, Tyler The Creator, & Working With Ariana On Wicked
(00:00) New Intro & DJ Fayme (02:35) Responding To The Shway Controversy (10:00) Battle Beats Getting Better?! (13:27) Oomoo's Judge Demo (17:50) Sons Of Wind…
The CapsuleExplaining Krump, Hype, Fams, & Should You TOUCH During Battles?!
https://www.instagram.com/chaquille_gsb/ https://www.instagram.com/wearegsb_/ https://www.instagram.com/thecapsule.ldn/ #krump #gsb #krumpdance #krumping #krump
The CapsuleDance Research, Ownership, & WORLD PREMIERE Of Brooke's New Film!
Notes and time-codes by Hetty Blades: If you would like access to the audio described version of 'As Within So Without' please contact Hetty Blades…
The CapsuleWhy Shway Style ISN'T Waacking, & Can We Bridge The Gap?!
https://www.instagram.com/duran_deedee/ https://www.instagram.com/shwaystyle.uk/ #shwaystyle #shway #shabbadoo #waacking #waacking #duran #deedee #punking #punk
The CapsuleEPISODE 200: For The Loyal Listeners
We thought we'd gather 'The Pod Squad' back together again to celebrate 200 episodes of The Capsule. It's been just over three years, with a lot of ups and…
The CapsuleDance In AUSTRALIA, Red Bull, & Touring With Sampa The Great?!
Supported by Breakin' Convention https://www.instagram.com/breakinconvention/ https://www.instagram.com/therealedwinliberty/…
The CapsuleHONEST Thoughts On Red Bull's Dance Your Style 2024
Intro (00:00) Indian Food (01:24) Indian Heritage (05:03) Mumbai (10:03) What IS Dance Your Style? (12:07) The Pre-Finals (18:42) The Battle Day (29:43) Indian…
The CapsuleUK Champion: Why Krump Changed His Life, & Going To INDIA?!
https://www.instagram.com/thecapsule.ldn/ https://www.instagram.com/kyron_jake/ #redbull #redbulluk #redbulldanceyourstyle #danceyourstyle #redbulldys…
The CapsuleJuste Debout's Legacy, & Responding To Criticism, Call-Outs, & Haters?!
https://www.instagram.com/bruceykanji/ https://www.instagram.com/justedebout_officiel/ https://www.instagram.com/thecapsule.ldn/ Filmed at…
The CapsuleBeyond Doubt, Gee & Silent, Battle BAD & Genesis
Intro (00:00) Beyond Doubt Review (1:00) Gee & Silent (22:27) Duolingo & Dance?! (32:14) Deadhomies & Pradazombie (39:44) Battle BAD Review (43:39) France Is…
The Capsule€100,000 for a Dance Battle?! The Organiser Behind BEYOND DOUBT
Intro (00:00) How 'Beyond Doubt' Came To Exist (01:08) The Prelim Day (09:40) The Music For The Battles (22:55) The Main Event (28:35) The Media Team (34:13)…
The CapsuleBC One UK, Copenhagen Dance Drama, & ANOTHER Jungle Reaction?!
Intro (00:00) Copenhagen Dance Drama (1:50) Jack Union House Dance Documentary (19:40) Red Bull BC One UK Cypher (25:13) Jungle - Let's Go Back REACTION…
The CapsuleFrom Joker To Rokej, Finding Balance, & HOW To Choreograph For Freestylers
https://www.instagram.com/rokej.yudat/ https://www.instagram.com/thecapsule.ldn/ #jokeryudat #joker #rokejyudat #hiphopdance #ciebenthe #choreography…
The CapsuleChris Brown vs MJ, Amir & RayGun, & Dance Scene Updates?!
Intro (00:00) Camps & Musicals (01:18) Outdoor Touring & Paris Podcasts (07:40) Kampnagel (19:43) Resolution & DCD (31:45) Revisiting RayGun (40:33) Amir's…
The CapsuleRaygun, The Olympic Controversy, & The Nike Jam?!
Intro (00:00) How Is Breaking In The Olympics?! (01:16) The Raygun Controversy (07:30) The Positives Of Breaking In The Olympics (38:29) The Nike Jam Review…
- The Capsule
Olympic Breaking, What Doesn't Work, & What's Next?!
https://www.instagram.com/kidkaram123/ https://www.instagram.com/sunnifourfizzy/ https://www.instagram.com/sheku_j4f/ https://www.instagram.com/thecapsule.ldn/
- The Capsule
Dance Fitness, Overrated Exercises, & Maximizing YOUR Body!
Intro (00:00) The Arete Project (00:27) Migs Online Content (08:35) The Arete Project Mission (15:00) Principles & Evolution Of Dance (21:10) Rhythm & Grooves…
The CapsuleAfro Dance Blast, OYOFE Festival, & The Most Welcoming Culture?!
Intro (00:00) Dance Your Style (01:06) Miniboj is KILLING It (11:16) The Ruggeds: Olympic Goldrush Podcast (14:15) Breakstreet (22:59) Afro Dance Blast x OYOFE…
The CapsuleNike Sessions, World Of Dance, and ANOTHER Announcement?!
https://www.southbankcentre.co.uk/whats-on/performance-dance/crazy-smooth-my-body Discount code: CSFIVEOFF Intro (00:00) Nike Own The Floor Sessions Recap…
The CapsuleNetflix's 'Dancing For The Devil', Skeleton Crews, and Audience Q&A?!
Intro (00:00) Skeleton Crews (1:00) Beyond The Moves New Initiative (41:01) Juste Debout's Return (47:34) OQS Budapest (1:13:15) Dancing For The Devil…
The CapsuleHas This B-Boy Found The BEST Dance Battle Concept Ever?!
https://www.instagram.com/lastonestandingjam/ https://www.instagram.com/recklesslee1/
The CapsuleHosting, Life As A Young Dancer, and WHO'S NEXT?!
Intro (00:00) Hosting Dance Events & Content Creation (02:32) Nike Own The Floor Sessions (12:53) Olympic Breaking Updates (17:14) Life As A Young Dancer…
The CapsuleDonald Glover's NEW Choreographer, Wicked The Movie, & MORE Musicals?!
Intro (00:00) Olympic Breaking: OQS Updates (03:52) Updates & Announcements (11:23) Jevan's House Dance Journey (21:22) Freestyle vs Choreo (27:29) Donald…
The CapsuleAn HONEST review of Boy Blue's 'Cycles' & Breakin' Convention '24
Intro (00:00) Background (00:55) Boy Blue's 'Cycles' (16:30) Breakin' Convention 2024 (1:05:42) Sons Of Wind (1:32:00) Announcements (1:54:35) For discounted…
The CapsuleDance Scene NEWS, Marlee Hightower & Sergio Reis Reaction, & A Capsule Announcement?!
Intro (00:00) The Capsule YouTube Memberships (00:50) Nike Own The Floor Updates (07:00) Dance Scene Updates (11:23) Boy Blue Cycles (15:16) Breakin'…
The CapsuleREAL Hip Hop, WHY He Stopped Battling, & The Story Of The Sunglasses?!
https://www.instagram.com/alexthecage/ https://www.instagram.com/thecapsule.ldn/
The CapsulePopping vs Contemporary, Formulas For Creation, & A NEW Host?!
Intro/The Takeover (00:00) Background On Silk Boogie (02:12) Trying Out Contemporary (08:49) A New Journey (22:40) Fundraising Workshops (45:10) Outro (1:23:00)
The CapsuleMORE Than Just A Performer?! Navigating Career Change In The Arts
This podcast was recorded live at Swindon Dance for the 'DCD Inspiration Evening' as part of the Jam Festival 2024. About Dancer’s Career Development (DCD)…
The CapsuleNike Sessions & Airmax Day, Why Crystal Pite is the GOAT, & UK Dance News
Intro (00:00) Nike's AirMax DN (1:15) Breakin' Convention & How To Make Work (11:08) Crystal Pite's Assembly Hall Review (37:20) Groovanometry 2024 (56:27)…
The CapsulePerformance Psychology, What You DON'T Understand, & How To Be Effective!
Intro (00:00) What IS Performance Psychology? (02:28) Decision Making In Battles (25:20) Re-framing Your Thoughts (40:04) Complexity Of Judging (57:30) The…
The CapsuleFacilitating Growth, Creating Work, & Jungle's New GAP Campaign?!
Intro (00:00) identity.ideas.industry (00:48) iii Film Premiere (48:00) Creating Work (52:12) Jungle x GAP Reaction (1:03:30) Choreo & Classes (1:18:16)…
The CapsuleNike Sessions, HOW to Cypher, and Usher's Superbowl?!
Intro (00:00) identity.ideas.industry (01:30) Own The Floor Sessions (29:51) Usher's Superbowl (1:04:18) Indahouse's Peng-Tings-Week (1:13:37) Audience…
The CapsuleBTM Experience, Building A Business, & HOW To Ask For Advice!
BTM 2024 Recap (00:00) The Game Of Battling (26:26) Different Battle Event Types (28:28) Create What You Want To See (32:11) Asking For Advice (43:00) Choreo…
The CapsuleCopyright, Career Building, and Growing As An Artist
NB: This podcast is the second half of a fantastic three hour conversation with Comfort. Unfortunately a power-cut interrupted the first half, but we thought…
The CapsuleHippoh Mag, Comedy, & Kids Making Hip Hop Cool?!
Intro (00:00) How Did Hippoh Mag Start? (1:00) How Did The Capsule Start? (6:49) Dance-Fans & Battling (10:55) Jimmy vs Ukay at SDF (23:02)…
The CapsuleTech in Art, Nike Sessions, and Ariana Grande vs Paula Abdul?!
Intro (00:00) Producing Tech in Art (01:39) Nike Own The Floor Launch (13:24) Ariana Grande's Homage (30:20) Outro (53:37)
The CapsuleSaving One Of London's Most IMPORTANT Dance Studios
https://www.instagram.com/maryland.creative/ https://gofund.me/074adb9f Intro/Turbo's History (00:00) Call Outs (25:52) J-Funk Joins (29:25) Toby Deedaran…
The CapsuleNike 'Own The Floor' is BACK, Kingdom's League, & ThroneZone
Intro (00:00) Nike x The Capsule 'Own The Floor' Sessions (02:13) Kingdom's League Finale (33:45) ThroneZone (44:40) Audience Questions (52:02)
The CapsuleA Capsule Christmas: Reflecting on 2023, & Hopes & Dreams for 2024
Intro (00:00) Christmas Traditions (03:09) New Year's Plans? (12:48) Reflection Questions (13:51) Audience Questions (1:02:00) Hopes & Dreams For 2024…
The CapsuleJuste Debout Gold, SAULT, and Should Women Battle Men?!
Intro (00:00) Juste Debout Gold (05:50) Boy Blue x The Capsule Battle (38:41) Diversity In Hip Hop Battle Music (42:45) Boy Blue Showcase (48:45) SAULT: Acts…
The CapsuleUDO, Move It, Battles, & What NEEDS To Change?!
Intro (00:00) Last One Standing (02:58) Crew Battles (25:35) Battle Formats & UDO (40:18) 'Move It' & Battles?! (52:42) Event Date Clashes (1:05:26) Free Your…
The CapsuleContemporary Training, Hip Hop Games, & Creating Work
Intro (00:00) Going To The Place (02:30) Battles vs Making Work (15:21) Learning From Training Contemporary (25:03) Hip Hop Games in Lille (55:06) Lauren's…
The CapsulePros & Cons of Dating A Dancer, & F**k, Marry, Kill: Dance Edition
Intro & Catch-Ups (00:00) Aston JLS Backflip Fail (13:35) Dating a Dancer (22:00) F**k, Marry, Kill/Battle, Call-Out, Jam (52:25) Would You Rather (1:14:10)…
The CapsuleWe SHUT DOWN Nike Town London?!
Intro (00:00) Nike Own The Floor Battle: Thank Yous & Recap (03:55) What else...? (53:20) European Dancers Don't Have Students? (57:07) Fun Questions & We Are…
The CapsuleFree Your Mind Review, Olympic Breaking & Nike Updates
Intro (00:00) Nike Updates (02:37) Olympic Breaking Updates (25:00) Comics vs Social Media (33:52) Free Your Mind Manchester (41:15) Last Bits (1:09:30)