Shows / Misfit Podcast
Misfit Podcast
Training, programming, and competition talk from the Misfit Athletics coaches behind 50+ CrossFit Games athletes. New episodes weekly.
Episodes
Misfit PodcastHow Do You Get Stronger? - The Unprepared Podcast Ep 5
Drew and the crew are taking it back to basics. What's the most effective way to get stronger? ------------------------------ Misfits! We hope you enjoyed this…
Misfit PodcastNutrition for Performance - The Misfit Project Episode 30
Nutrition for Performance - The Misfit Project Episode 30 by Misfit Athletics ------------------------------ Misfits! We hope you enjoyed this episode. If you…
Misfit PodcastCycle 2 is back AGAIN! Misfit Athletics Cycle 2 Podcast
"So if you follow the blog like to a T and the opportunity comes up to work on the strict handstand push up, and you suck at it, you don't just go through the…
Misfit PodcastPositive Vs Negative With Mekenzie Riley - The Unprepared Podcast
On today's Unprepared Podcast, Mekenzie Riely joins the guys to talk about training mentality and the pros and cons of both positive and negative mindsets…
Misfit PodcastStress - Misfit Project Episode 29
Stress can affect the human body in many ways. In this episode, we talk about what you can do about it. ------------------------------ Misfits! We hope you…
Misfit PodcastGOAL SETTING - The Unprepared Podcast Episode 3
The Importance of Goal Setting From the Unprepared Podcast ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're…
Misfit PodcastSLEEP! Misfit Project Podcast Ep 28
You need it, we need it, your grandma needs it, SLEEP, it's for everyone. The crew sits down today to discuss the benefits of getting it and the downsides of…
Misfit PodcastThe Unprepared Podcast - Episode 2
Drew Sherb and Hunter are back at it again, with the Unprepared Podcast Episode 2. ------------------------------ Misfits! We hope you enjoyed this episode. If…
Misfit PodcastThe Return of the Misfit Project - Episode 27
This is the return of the Misfit Project! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous…
Misfit PodcastThe Unprepared Podcast - Episode 1
Welcome to the Unprepared Podcast by Misfit Athletics. Each episode host Drew will be presenting a topic to his cohosts without any preparation. We hope that…
Misfit PodcastCrossfit Games Open 19.5
It's the final week of the Crossfit Games Open! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling…
Misfit PodcastCrossfit Games Open 19.4 - Misfit Podcast
Crossfit Games Open 19.4 is here and good news for all the Misfits, it looks like something out of our playbook ------------------------------ Misfits! We hope…
Misfit PodcastCrossfit Games Open 19.3
Crossfit Games Open 19.3 is HERE! The Misfit HQ coaches sit down to discuss strategies when approaching this workout. ------------------------------ Misfits!…
Misfit PodcastCrossfit Games Open 19.2 - Misfit Podcast
We're back for week 2 of the Crossfit Games Open! In this podcast we announce winners and talk strategy and tips for the Crossfit Games Open workout 19.2…
Misfit PodcastCrossfit Games Open 19.1 - Misfit Podcast
Crossfit Games Open 2019 has arrived! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us…
Misfit PodcastCycle 4 Podcast
Cycle 4 Has Arrived! Time to really nail down the prep for the Crossfit Games Open ------------------------------ Misfits! We hope you enjoyed this episode. If…
Misfit PodcastUpdates from Misfit HQ - What Will 2019 Bring? - The Misfit Podcast
Seth Drew Sherb and Hunter sit down to talk about some exciting new additions to Misfit Athletics ------------------------------ Misfits! We hope you enjoyed…
Misfit PodcastMisfit Athletics Cycle 3 Podcast
Cycle 3 is here! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us…
Misfit PodcastCody Mooney & Laura Horvath - Misfit Podcast
While Cody Mooney and Laura Horvath were in town training, Seth took the time to sit down with them and team Games athlete Nate McCabe from Crossfit Back Bay…
Misfit PodcastCycle 2 Podcast
We are entering Cycle 2 of our crossfit season so Seth, Drew, Hunter and Sherb are here to talk a little bit about what to expect from the upcoming weeks!…
Misfit PodcastIs the Sport of Crossfit Dead? Crossfit Games Changes - The Misfit Podcast
Seth and Sherb discuss the recent leaked information about the changes to the Crossfit Games season. ------------------------------ Misfits! We hope you…
Misfit PodcastGet Ready for This "Crossfit Games" Season - Misfit Athletics Cycle 1 Podcast
Cycle 1 is here and so is another season of Crossfit. Seth and Drew tell you what to expect and how to approach Cycle 1 on MisfitAthletics.com…
Misfit PodcastThe Misfit Ladies
Seth sits down with Crossfit Games qualifiers Chyna Cho, Kenzie Riley and Paige Semenza to talk about their regionals experiences, futures and favorite snack…
Misfit PodcastFitness and Fellowship with Dex Hopkins and Chandler Smith - The Misfit Podcast
We sit down with Dex Hopkins and Chandler Smith to talk Taco Bell, Training, Military and Decision Matrices. ------------------------------ Misfits! We hope…
Misfit PodcastRegionals Wrap Up - The Misfit Podcast
Regionals is all said and done, these are the things witnessed and learned over more than 3 weeks of travel! ------------------------------ Misfits! We hope…
Misfit PodcastRegionals Qualifiers Austin Spencer and Caroline Conners Talk Recovery - Misfit Podcast Episode 43
Regionals qualifiers Austin Spencer and Caroline Conners sit down with coaches Drew and Seth to discus recovery during regionals training…
Misfit PodcastPost Open Podcast - The Open Is Over, What Now? - Episode 42
The Crossfit Games Open has finished, what now? Where do you go? How do you approach your off season? What if you qualified for regionals? All of these…
Misfit PodcastCrossfit Games Open 18.5 Announcement Podcast - Episode 41.5
The final week of the Open is here! While we've seen this workout twice before, the coaches are back to refresh strategy and mindset heading into this test…
Misfit PodcastCrossfit Games Open 18.4 Announcement Podcast - Episode 41.4
In this episode we breakdown the recently announced 18.4 Open workout! tips and strategy. ------------------------------ Misfits! We hope you enjoyed this…
Misfit PodcastCrossfit Games Open 18.3 Announcement Podcast - Episode 41.3
Open workout 18.3 has been announced. Here's the breakdown! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're…
Misfit PodcastCrossfit Games Open 18.2 Announcement Podcast - Episode 41.2
Crossfit Games Open 18.2 Announcement Podcast - Episode 41.2 by Misfit Athletics ------------------------------ Misfits! We hope you enjoyed this episode. If…
Misfit PodcastTHE OPEN IS HERE - OPEN CYCLE PODCAST - EPISODE 40
The Open is upon us. We hope all of your hard work and preparation has paid off, here is what to expect to see on the blog during the next 5 weeks…
Misfit PodcastINTENSITY IS FREEDOM - SPECIAL EDITION MISFIT PODCAST
Intensity is Freedom. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and…
Misfit PodcastCHYNA CHO, KENZIE RILEY & CODY MOONEY - EPISODE 39
Team Misfit athletes Chyna Cho, Mekenzie Riley and Cody Mooney sit down and catch up with Seth and Drew talking about everything from city drivers to what…
Misfit PodcastCycle 4 Podcast
Cycle 4 is here! That means its time to ensure all of the little things are locked down before the open. The team discusses what to expect in the upcoming…
Misfit PodcastCycle 3 Podcast!
It's that time of year again, Cycle 3! We are 1 step closer to the Open and this cycle will definitely reflect that. ------------------------------ Misfits! We…
Misfit Podcast2018 Crossfit Regionals Changes
Seth Drew and Sherb discuss the announced changes to the 2018 Crossfit Games regionals season. ------------------------------ Misfits! We hope you enjoyed this…
Misfit PodcastIs Individual Coaching Better Than Following A Blog? - The Misfit Podcast
Is working with an individual coach who customizes everything to your need necessary to find success in our sport? Seth, Drew, and Sherb talk about their…
Misfit PodcastChyna Cho And Travis Williams Talk Steroids In Crossfit - Misfit Athletics Podcast
With all of the recent controversy, steroids in our sport seem to be on everyone's mind. We sat down with 2 multi time Games athletes Chyna Cho and Travis…
Misfit PodcastMisfit Athletics 2017-2018 Cycle 2 Podcast
Seth, Matt, Drew, and Gabe talk through Cycle 2. Be sure to visit us at www.misfitathletics.comInstagram: http://instagram.com/misfitathleticsApply to host a…
Misfit PodcastCody Mooney On His Crossfit Games Rookie Experience - Episode 30
After years of hard work and close calls, Cody Mooney qualified for the 2017 Crossfit Games. Cody sits down with his coach Drew to talk about his experience…
Misfit PodcastCycle 1 Podcast!!
It's that time of year again!! Cycle 1 is here and so is the beginning of the 2018 training season. It's time to build your base and set the tone for the rest…
Misfit PodcastPost Open Cycle 2 Podcast
Post Open Cycle 2 Podcast by Misfit Athletics ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous…
Misfit PodcastPost Open Cycle Podcast - Episode 30
The Open has wrapped up and for some of you that means training for regionals but for many others the preparations for 2018 begin…
Misfit PodcastCrossfit Games Open 17.5 Tips - Episode 29.5
The final week of the Open is here. Hear the guys strategy tips for 17.5 ------------------------------ Misfits! We hope you enjoyed this episode. If you did…
Misfit PodcastCrossfit Games Open 17.4 Tips - Episode 29.4
Week 4 is here! It's a repeat, but just to remind you of some strategies the guys are here to hash it out. ------------------------------ Misfits! We hope you…
Misfit PodcastCrossfit Games Open 17.3 - Episode 29.3
Week 3, and it's a great workout. The guys are here to break it down. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and…
Misfit PodcastCrossfit Games Open 17.2 - Episode 29.2
Week 2 of the Open is upon us. The guys talk strategy on the gripper of a workout. ------------------------------ Misfits! We hope you enjoyed this episode. If…
Misfit PodcastCrossfit Games Open 17.1 - Episode 29
The guys break down Crossfit Games Open 17.1! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous…
Misfit PodcastLifeAid CoFounder Aaron Hinde - Misfit Podcast Episode 28
Seth sits down with LifeAid CoFounder Aaron Hinde to talk about business, entrepreneurship and the Crossfit community. Check out LifeAid and all of their…
Misfit PodcastCycle 4 - Episode 27
Drew, Seth, Matt and Gabe are back to talk about the next upcoming Cycle. Cycle 4! ------------------------------ Misfits! We hope you enjoyed this episode. If…
Misfit PodcastCycle 3 - Episode 26
Next week heralds the arrival of Cycle 3 and with that comes even more focus on open preparations! ------------------------------ Misfits! We hope you enjoyed…
Misfit PodcastCycle 2 Podcast!
Misfit HQ coaches break down what to expect in Cycle 2 ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling…
Misfit PodcastCycle 1 - Podcast Episode 24
Cycle 1 and the official start of the 2017 season starts August 1st. HQ Staffers Drew, Matt, Seth and Gabe talk about what to expect in cycle 1…
Misfit PodcastMisfit Athletics Podcast 23 - Games Edition
Misfit HQ coaches talk about what goes into programming for Crossfit Games athletes and teams. ------------------------------ Misfits! We hope you enjoyed this…
Misfit PodcastSpecial Episode - Regionals Breakdown
Drew, Matt and Seth are here to breakdown the 2016 Crossfit Games Regionals events for teams and individuals, giving performance tips and points to consider…
Misfit PodcastCrossfit Games Open 16.5 Breakdown - Episode 22.5
The final week of the 2016 Crossfit Games Open has arrived and surprise, its a retest. Seth, Drew and Sherb break it down for you…
Misfit PodcastCrossfit Games Open 16.4 Tips - Episode 22.4
The guys discuss strategy approaching Crossfit Games Open 16.4. Kill it y'all. ------------------------------ Misfits! We hope you enjoyed this episode. If you…
Misfit PodcastCrossfit Games Open 16.3 Tips - Episode 22.3
Short and painful. Crossfit Games Open 16.3 is here. Want some tips for success for 16.3? Check it out! ------------------------------ Misfits! We hope you…
Misfit PodcastCrossfit Open 16.2 Tips - Episode 22.2
Week 2 of the 2016 Crossfit Games Open is here. Coaches, Seth, Matt and Drew break down the movement and give you some things to think about when going into…