Shows / Sound Mind Set

Sound Mind Set
Sound Mind Set is a resource for daily, short, guided meditations and reflections to help you be more fully present, connected to yourself and God, and reduce anxiety and stress.
Episodes
Sound Mind SetThursday, November 5, 2026
Genesis 2:7 Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being…
Sound Mind SetWednesday, November 4, 2026
We all know today that the world and media want to tell us our value, our worth, and our identity. Let’s go back to the first pages of the Bible where God…
Sound Mind SetTuesday, November 3, 2026
Psalm 139:13-16 MESSAGE Oh yes, you shaped me first inside, then out; you formed me in my mother’s womb.I thank you, High God—you’re breathtaking! Body and…
Sound Mind SetMonday, November 2, 2026
The story is told of Sir Isaac Newton, the famous mathematician and scientist, who had a strong belief in God. One day, Sir Isaac went to a carpentry shop and…
Sound Mind SetFriday, October 30, 2026
Ecclesiastes 3: 14-15 (MSG) This passage is from the same famous passage that we focused on earlier this week about seasons. I’ve also concluded that whatever…
Sound Mind SetThursday, October 29, 2026
Mathew 7:6 (NLT) “Don’t waste what is holy on people who are unholy. Don’t throw your pearls to pigs! They will trample the pearls, then turn and attack you…
Sound Mind SetWednesday, October 28, 2026
Psalm 46:10 Be still and know that I am God. We reflect on this passage every day in our time together. The importance of stilling our minds, getting present…
Sound Mind SetTuesday, October 27, 2026
Today we will be reading excerpts from Solomon’s famous words in Ecclesiastes 3:1-8 (NLT) For everything there is a season, A time for every activity under…
Sound Mind SetMonday, October 26, 2026
Proverbs 27:1 Don’t brag about tomorrow, since you don’t know what the day will bring. How many days do we try to have everything mapped out? What we’re gonna…
Sound Mind SetFriday, October 23, 2026
Romans 12:12 Be joyful in hope, patient in affliction, faithful in prayer. Yesterday we focused on embracing the feelings that freedom brings and living from…
Sound Mind SetThursday, October 22, 2026
Psalm 34:4-7 (NIV) I sought the Lord, and he answered me; he delivered me from all my fears. Those who look to him are radiant; their faces are never covered…
Sound Mind SetWednesday, October 21, 2026
Proverbs 3:1-12 NLT My child, never forget the things I have taught you. Store my commands in your heart. If you do this, you will live many years, and your…
Sound Mind SetTuesday, October 20, 2026
Proverbs 2:1-8 NLT My child, listen to what I say, and treasure my commands. Tune your ears to wisdom, and concentrate on understanding. Cry out for insight…
Sound Mind SetMonday, October 19, 2026
Luke 18:15-17 NLT One day some parents brought their little children to Jesus so he could touch and bless them. But when the disciples saw this, they scolded…
Sound Mind SetFriday, October 16, 2026
For our final day this week, we are going to read a tough passage, but we’ll also turn it around and end on a bright spot. Paul shared these words with Timothy…
Sound Mind SetThursday, October 15, 2026
1 Timothy 6:6-12 NLT Yet true godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we…
Sound Mind SetWednesday, October 14, 2026
1 Timothy 6:17-19 NLT Teach those who are rich in this world not to be proud and not to trust in their money, which is so unreliable. Their trust should be in…
Sound Mind SetTuesday, October 13, 2026
Proverbs 23:4-7 NLT Don’t wear yourself out trying to get rich. Be wise enough to know when to quit. In the blink of an eye wealth disappears, for it will…
Sound Mind SetMonday, October 12, 2026
David stated in Psalm 24:1: The earth is the Lord’s, and everything in it. The world and all its people belong to him. (NLT) People tend to either believe God…
Sound Mind SetFriday, October 9, 2026
These are the words of Jesus: Mark 12:30-31 “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your…
Sound Mind SetThursday, October 8, 2026
Today, we will be looking at the words of Jesus and what He had to say about money. Regardless of our financial circumstances, we can find some peace and hope…
Sound Mind SetWednesday, October 7, 2026
Luke 10:38 As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary…
Sound Mind SetTuesday, October 6, 2026
One of the most fascinating conversations recorded in Jesus’s life was with the “rich, young ruler,” evidently a young man that “had it all.” Matthew 19:16-22…
Sound Mind SetMonday, October 5, 2026
Luke 5:15 "Yet the news about him spread all the more, so that crowds of people came to hear him and to be healed of their sicknesses. 16 But Jesus often…
Sound Mind SetFriday, October 2, 2026
Today, we close out our meditative walk in worship through the Psalms. Psalm 91 is popular for its incredible promises of God’s protection. Satan even quoted a…
Sound Mind SetThursday, October 1, 2026
Today, we will experience Psalm 40, another transparent and poetic text from King David. Let’s experience God and His Word together in worship. Psalm 40 NLT I…
Sound Mind SetWednesday, September 30, 2026
Continuing our week solely focused on worship, today we will experience Psalm 34. Be present. Be all in on this moment. No distractions. Listen with your ears…
Sound Mind SetTuesday, September 29, 2026
Today, again, we will spend time in worship. Simply focusing on God and His character. So, invite His Holy Spirit to pour over You with His presence. Listen…
Sound Mind SetMonday, September 28, 2026
This week we will spend time in simple, quiet worship. Let’s simply focus on God and His goodness. Breathe deep and allow your spirit to connect to His Holy…
Sound Mind SetFriday, September 25, 2026
Romans 12:17-21 NLT "Never pay back evil with more evil. Do things in such a way that everyone can see you are honorable. Do all that you can to live in peace…
Sound Mind SetThursday, September 24, 2026
Matthew 5:21-25 MSG “You’re familiar with the command to the ancients, ‘Do not murder.’ I’m telling you that anyone who is so much as angry with a brother or…
Sound Mind SetWednesday, September 23, 2026
Ephesians 4:31-32 NLT "Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other…
Sound Mind SetTuesday, September 22, 2026
Romans 6:12-14 NLT "Do not let sin control the way you live; do not give in to sinful desires. Do not let any part of your body become an instrument of evil to…
Sound Mind SetMonday, September 21, 2026
Ecclesiastes 3:1-7 MSG "A right time for birth and another for death, A right time to plant and another to reap, A right time to destroy and another to…
Sound Mind SetFriday, September 18, 2026
Psalm 130:1-7 "O Lord, I have cried to You out of the deep places. Lord, hear my voice! Let Your ears hear the voice of my prayers. If you, Lord, should write…
Sound Mind SetThursday, September 17, 2026
Psalm 86:1-7 NLT "Bend down, O Lord, and hear my prayer; answer me, for I need your help. Protect me, for I am devoted to you. Save me, for I serve you and…
Sound Mind SetWednesday, September 16, 2026
Psalm 51:1-4, 7-12 NLT "Have mercy on me, O God, because of your unfailing love. Because of your great compassion, blot out the stain of my sins. Wash me clean…
Sound Mind SetTuesday, September 15, 2026
Psalm 32:1-5 NLT "Oh, what joy for those whose disobedience is forgiven, whose sin is put out of sight! Yes, what joy for those whose record the Lord has…
Sound Mind SetMonday, September 14, 2026
King David’s very vocal wrestling to accept God’s forgiveness is a huge help to us as we navigate forgiving ourselves for our mistakes too - past and present…
Sound Mind SetFriday, September 11, 2026
Colossians 1:11-14 NLT “We also pray that you will be strengthened with all his glorious power so you will have all the endurance and patience you need. May…
Sound Mind SetThursday, September 10, 2026
Romans 5:15-18 NLT “There is a great difference between Adam’s sin and God’s gracious gift. For the sin of this one man, Adam, brought death to many. But even…
Sound Mind SetWednesday, September 9, 2026
“He is so rich in kindness and grace that he purchased our freedom with the blood of his Son and forgave our sins.” Our confession of sin - one time - triggers…
Sound Mind SetTuesday, September 8, 2026
Matthew 18:21–22 Then Peter came to him and asked, “Lord, how often should I forgive someone who sins against me? Seven times?” “No, not seven times,” Jesus…
Sound Mind SetMonday, September 7, 2026
While Jesus certainly taught us all about God’s love, mercy, and grace, some of the toughest words He spoke were about forgiveness … and the lack of…
Sound Mind SetFriday, September 4, 2026
For our final day this week, we are going to meditate completely on Scripture that expresses gratitude. Take these passages into your mind, heart, and spirit…
Sound Mind SetThursday, September 3, 2026
In John 11, we find the story of Jesus coming to Lazarus’s tomb after he had died. When He arrived, Jesus said: “Go ahead, take away the stone.” They removed…
Sound Mind SetWednesday, September 2, 2026
Matthew 8:2-4 MSG Then a leper appeared and went to his knees before Jesus, praying, “Master, if you want to, you can heal my body.” Jesus reached out and…
Sound Mind SetTuesday, September 1, 2026
Psalm 138:1-3 MSG Thank you! Everything in me says “Thank you!” Angels listen as I sing my thanks. I kneel in worship facing your holy temple and say it again…
Sound Mind SetMonday, August 31, 2026
In Luke 7, Jesus was teaching about forgiveness and gratitude. Luke 7:41-47 MSG Two men were in debt to a banker. One owed five hundred silver pieces, the…
Sound Mind SetFriday, August 28, 2026
1 Corinthians 13:1-7 NLT If I could speak all the languages of earth and of angels, but didn’t love others, I would only be a noisy gong or a clanging cymbal…
Sound Mind SetThursday, August 27, 2026
Joshua 1:6-8 NLT “Be strong and courageous, for you are the one who will lead these people to possess all the land I swore to their ancestors I would give…
Sound Mind SetWednesday, August 26, 2026
Isaiah 43:18-19 NIV Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a…
Sound Mind SetTuesday, August 25, 2026
1 Corinthians 9:24-27 MSG You’ve all been to the stadium and seen the athletes race. Everyone runs; one wins. Run to win. All good athletes train hard. They do…
Sound Mind SetMonday, August 24, 2026
Philippians 3:12-16 NIV Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ…
Sound Mind SetFriday, August 21, 2026
Matthew 26:36-39, 45-46 Then Jesus went with them to the olive grove called Gethsemane, and he said, “Sit here while I go over there to pray.” He took Peter…
Sound Mind SetThursday, August 20, 2026
Today, we jump into the story of Queen Esther and Mordecai where the most critical decision of Esther’s life is about to take place: Esther 4:8-16 NLT Mordecai…
Sound Mind SetWednesday, August 19, 2026
Today, we’ll jump into Ruth’s story when she and Boaz first met. Ruth 2:5-12 NLT Then Boaz asked his foreman, “Who is that young woman over there? … the…
Sound Mind SetTuesday, August 18, 2026
Today, we’re going to look at the moment of truth in Gideon’s life: Judges 6:12-16 NLT The angel of the Lord appeared to him and said, “Mighty hero, the Lord…
Sound Mind SetMonday, August 17, 2026
Today, we’re going to pick up on the story where David is about to face off with Goliath: 1 Samuel 17:32-37 NLT “Don’t worry about this Philistine,” David told…
Sound Mind SetFriday, August 14, 2026
Luke 2:27-33 MSG As the parents of the child Jesus brought him in to carry out the rituals of the Law, Simeon took him into his arms and blessed God: God, you…