Shows / Inside Carolina: A UNC athletics podcast
Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
Episodes
- Inside Carolina: A UNC athletics podcast
Taylor Vippolis Podcast with ESPN's Kevin Negandhi
Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple…
- Inside Carolina: A UNC athletics podcast
The Coast to Coast Podcast: Ending the Losing Streak
In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important…
- Inside Carolina: A UNC athletics podcast
Postgame Pod - Dewey talks UCLA, and The Season So Far
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s…
- Inside Carolina: A UNC athletics podcast
Signing Day Wrap Up, Clyde Pinder Drama, & Superlatives
Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC's 2020 recruiting class by diving into the Clyde Pinder drama that consumed…
- Inside Carolina: A UNC athletics podcast
Postgame Podcast - Sherrell Talks Heels vs Zags
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The…
- Inside Carolina: A UNC athletics podcast
On The Beat - A Team Teetering & A Team Building
In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Ross Martin, Gregory Hall and Greg Barnes to dig into the latest…
- Inside Carolina: A UNC athletics podcast
The Coast to Coast Podcast: How Does UNC Turn Things Around?
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels…
- Inside Carolina: A UNC athletics podcast
Roundtable Podcast: Final Thoughts on the 2019 Football Season
In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review…
- Inside Carolina: A UNC athletics podcast
Signing Day Preview & the Latest on Trenton Simpson, Jacolby Criswell, Clyde Pinder
Inside Carolina's recruiting guru Don Callahan and host Ross Martin discuss UNC's 2020 class just a week from the early signing period focusing on the decision…
- Inside Carolina: A UNC athletics podcast
Down Carmichael's Memory Lane - Michael Norwood Joins the Podcast
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for…
- Inside Carolina: A UNC athletics podcast
On the Beat Podcast - Bowl Games and Panic Rooms
In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path…
- Inside Carolina: A UNC athletics podcast
The Coast to Coast Podcast: Post-UVA Thoughts & How To Turn Things Around
On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to…
- Inside Carolina: A UNC athletics podcast
Postgame Pod - Dewey and Tommy Talk Tar Heel Blowout
In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to…
- Inside Carolina: A UNC athletics podcast
The Scoop on Clyde Pinder & Jacolby Criswell
Inside Carolina's football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell…
- Inside Carolina: A UNC athletics podcast
Taylor Vippolis Podcast with Jeff Schoettmer and Deems May
In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast - Bowling Over The Wolfpack
In this edition of the the Day After Podcast on InsideCarolina.com, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10…
- Inside Carolina: A UNC athletics podcast
Postgame - Heels Beat Ducks on Bacot's Big Day
In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the…
- Inside Carolina: A UNC athletics podcast
The Game Plan with Jason and Greg - State
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels…
- Inside Carolina: A UNC athletics podcast
Postgame Podcast - Atlantis Semifinal Wrap - Heels Fall to Michigan
In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle…
- Inside Carolina: A UNC athletics podcast
Postgame Pod - Carolina Board Work Does in Bama
In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama…
- Inside Carolina: A UNC athletics podcast
In the Trenches With Mike & EJ: Hate Week 2019
In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup…
- Inside Carolina: A UNC athletics podcast
The Taylor Vippolis Podcast With Bryn Renner and Deems May
In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer…
- Inside Carolina: A UNC athletics podcast
On the Beat Podcast: Sam Howell Excellence, N.C. State Game Dynamics
IC's Greg Barnes, Gregory Hall, and Ross Martin provide quick takeaways from the Mercer beatdown, discuss Sam Howell's excellence as a passer, examine the…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast with Buck and Jason - Mercer and Beyond
In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer…
- Inside Carolina: A UNC athletics podcast
The Game Plan with Jason and Greg - Much Ado About Mercer
In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against…
- Inside Carolina: A UNC athletics podcast
In The Trenches With Mike & EJ: Staying Focused On Saturday
On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game…
- Inside Carolina: A UNC athletics podcast
Postgame Podcast: Sherrell On UNC's 75-61 Win Over Elon
Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss…
- Inside Carolina: A UNC athletics podcast
FB Recruiting: Trenton Simpson, Power Echols, Updates on Remaining 2020 Targets
Inside Carolina's Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson's recruitment less than a month from the 2020 signing period…
- Inside Carolina: A UNC athletics podcast
The Taylor & Deems Podcast: Team Goals Against Mercer
Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel Letterman and current radio analyst for UNC to break down UNC’s loss against Pittsburgh and…
- Inside Carolina: A UNC athletics podcast
On The Beat Podcast: Taking Stock of UNC's 2019 Season So Far
In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football…
- Inside Carolina: A UNC athletics podcast
The Coast to Coast Podcast: Sherrell & Sean On Team Trends Heading Into Elon
In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to give their thoughts on UNC’s performance against…
- Inside Carolina: A UNC athletics podcast
Postgame Pod - Dewey's Back To Talk Carolina Hoops Win
In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast with Buck and Jason - Oh No Another OT
In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to…
- Inside Carolina: A UNC athletics podcast
The Game Plan with Jason and Greg- The Pitt Plan
In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they…
- Inside Carolina: A UNC athletics podcast
The Taylor & Deems Podcast: Continuing the Streak Versus Pitt
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their…
- Inside Carolina: A UNC athletics podcast
On the Beat Podcast: Preparing For Pitt
On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly…
- Inside Carolina: A UNC athletics podcast
Sherrell & Sean Talk UNC Basketball - First Week of the Season & 2020 Recruiting Class
Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s performance over the first week of the season, what has stood out to them early on…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast with Buck and Jason - Recruit Rankings Matter
In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North…
- Inside Carolina: A UNC athletics podcast
Postgame Pod - Sherrell Talks Carolina's Win over Seahawks
In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over UNC Wilmington in Trask Coliseum…
- Inside Carolina: A UNC athletics podcast
Instant Analysis - Sherrell talks Carolina Win and Cole
In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina's ACC win over Notre Dame. Cole Anthony's 34 points and…
- Inside Carolina: A UNC athletics podcast
Trenton Simpson Update & Jacolby Criswell Developments
Inside Carolina's Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson's recruitment following his official visit to UNC. Where does…
- Inside Carolina: A UNC athletics podcast
The Taylor & Deems Podcast: Post-UVA Thoughts
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC's loss to Virginia last weekend, the state of ACC…
- Inside Carolina: A UNC athletics podcast
IC Instant Reaction - Puff Johnson Commits to UNC
In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to…
- Inside Carolina: A UNC athletics podcast
On the Beat With Greg and Gregory - UNC Basketball Season is Here
In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast with Buck and Jason - Virginia Edition
In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival…
- Inside Carolina: A UNC athletics podcast
The Game Plan with Jason and Greg - Stop Bryce, Stop UVa
One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest…
- Inside Carolina: A UNC athletics podcast
In The Trenches With Mike & EJ - Stronger In The Fourth Quarter Of The Season
Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on…
- Inside Carolina: A UNC athletics podcast
FB Recruiting: Flip Season
In one of the more comprehensive football recruiting podcasts, Inside Carolina's Don Callahan and Ross Martin dive right into the news of two N.C. State…
- Inside Carolina: A UNC athletics podcast
Vippolis & Deems Podcast: Finding A Way To Make A Play
Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils. To learn more about…
- Inside Carolina: A UNC athletics podcast
On The Beat Podcast: UNC Regains The Victory Bell & Prepares For Virginia
The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown's press conference from Monday. The main topics in this…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast with Buck and Jason - Duke Insanity
In this edition of the InsideCarolina.com Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning…
- Inside Carolina: A UNC athletics podcast
The Game Plan with Jason and Greg - Here Comes Duke
In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North…
- Inside Carolina: A UNC athletics podcast
In The Trenches With Mike & EJ: Time To Rise To The Challenge
Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to break down what went wrong in Carolina’s loss against Virginia Tech, how the…
- Inside Carolina: A UNC athletics podcast
Vippolis & Deems Podcast: Dealing With A Tough Loss
Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk all things post-Virginia Tech. To learn more about listener data and our…
- Inside Carolina: A UNC athletics podcast
Media Monday Podcast: Time Management, Kicker Changes, and Facing Duke
In this edition of the Media Monday Podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the highlights of Coach Mack Brown’s…
- Inside Carolina: A UNC athletics podcast
Sherrell Discusses the RJ Davis Commitment
In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and…
- Inside Carolina: A UNC athletics podcast
The Desmond Evans Commitment
Inside Carolina's Don Callahan and Ross Martin discuss five-star Desmond Evans's announcement ceremony and commitment to North Carolina just 48 hours after the…
- Inside Carolina: A UNC athletics podcast
The Day After Podcast with Buck and Jason - Virginia Tech Edition
In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six…
- Inside Carolina: A UNC athletics podcast
The Game Plan with Jason and Greg - VTech Edition
In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in…
- Inside Carolina: A UNC athletics podcast
Lettermen Podcast: Out of the Bye, On to VT
Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of…