Shows / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone…
Episodes
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Happiness from the inside out with Rob Mack
Elle Russ chats with positive psychology expert Rob Mack about the very topic of his book, "Happiness From the Inside Out"! He shares how to cultivate a more…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Change your Brain Change your Life with Chris Patton
Christine has an unshakable belief that a bright new world is just around the corner, where each person has realized his or her true potential and lives the…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Perfect Human Diet with CJ Hunt
CJ Hunt, filmmaker, and broadcast journalist, is the writer, co-executive producer and on-camera host of January 2013's #1 Top-Selling Documentary and #1…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Master your Hypothyroidism with Elle Russ
Could an underactive, thyroid be causing weight problems, fatigue hair loss, brain fog, depression, ovarian cysts, dry skin and much more? Thyroid issues in…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Moving past limiting beliefs to lose weight with Bernadette Logue
Bernadette Logue is a Transformational Life Coach. She talks to me about the importance of moving past limiting beliefs in order to reach your weight loss and…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
What your trapped emotions are doing to your health Darren Weissman
In this episode, Dr, Darren Weissman from the Lifeline Center talks about the importance of getting to know your hidden emotions in order to truly heal. He…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Natural Anti-Aging Secrets with Darnell Cox
In this episode Darnell Cox, leading anti-aging expert, tells us about - the importance of keeping young on the inside and the outside. how stress can age you…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Hypothyroidism and weight loss with Karen Martel
Have you been diagnosed with Hypothyroidism or suspect you have it? In this episode, I discuss all things Hypothyroid and weight loss or the lack thereof and…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The law of attraction with Pam Grout
Pam Grout is a New York Times bestselling author of E-Squared and author of 18 other books. She talks to me about our ability as humans to create the life we…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Medical myths that can harm your health with Ken Berry
Ken D Berry, M.D., has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine. He is the author of LIES…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Make Peace with Your Food with Eve Lahijani
Do you ever eat beyond the point of fullness or feel guilty for what you ate? Do you find yourself eating for reasons other than hunger? Watch my interview…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Keto for Women with Shawn Mynar
Shawn Mynar is a Certified Nutrition Therapy Practitioner, restorative wellness practitioner, personal trainer and host of the Keto for Women podcast. In this…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Find your happy weight with Daniele Della Valle
Learn how to find your happy weight with Daniele Della Valle! Daniele is a Certified Nutritional Therapy Practitioner, Author of "Happy Weight" and…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The mind body connection in healing chronic pain Steve Ozanich
Steve Ozanich hit rock bottom with back pain and multiple symptoms that kept returning. Bedridden, he read a book that helped him banish his pain and…
- The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How to tune into your body to create a better life with Laura Hames Franklin
In this interview, Laura is going to walk us through some amazing exercises on how to get in tune with your body in order to create a better life for yourself…
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife HealthHappy Hormones with Bridgette Danner
Interview with Bridget Danner from the Women's Wellness Collaborative. She is an Acupuncturist, Functional Health Coach, creator of the Hormone Summit and host…
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife HealthBeat your sugar addiction with Evan Brand
Could your sugar addiction be from an underlying medical issue? Interview with Evan Brand Functional Medicine Practitioner discusses sugar addiction and the…
The Hormone Solution | Menopause, Perimenopause, & Women's Midlife HealthWhy diets don't work and what it really takes to successfully lose weight.
Topics discussed Why mainstream diets don't work What is your fat mass set point Why does your fat mass set point stop you from losing weight What you can do…