Shows / Project Freedom Weekly Groundings
Project Freedom Weekly Groundings
Private Podcast for 2026 Project Freedom
Episodes
- Project Freedom Weekly Groundings
Week 6: Your Ideal Day
Join me for an exploration traveling through space and time into YOUR ideal day. I believe in the absolutely loving and wanting to choose our lives. We may not…
- Project Freedom Weekly Groundings
Week 5: What Is Your Body Asking For?
This week, we’re practicing feeling what’s here, giving the emotion a little room to move, and listening for what we really want underneath it. I believe our…
- Project Freedom Weekly Groundings
Week 4: Working with the power of your body wisdom
This week’s grounding walks you through the four stages of feeling: noticing what’s here and real in your body, listening to what it’s telling you, believing…
- Project Freedom Weekly Groundings
Week 3: Making Room for What’s Possible
Hey ladies! This week's grounding is to reconnect with what you’re building toward, make a little room around the thoughts getting in the way, and come back to…
- Project Freedom Weekly Groundings
Project Freedom: Week 2
A grounding to reconnect with yourself, explore the thoughts shaping your experience, and put your energy toward the life you want to create.