Shows / Be Awake Aware Alive Podcast
Be Awake Aware Alive Podcast
Practical tools and warm guidance to lift you up every single day.
Episodes
Be Awake Aware Alive PodcastThe benefits of exercise and movement every day
What if we stopped viewing movement as a punishment for what we ate and started viewing it as a celebration of what our bodies can do? Don't miss today's…
Be Awake Aware Alive PodcastYou get what you expect – so expect good things
The universe is waiting to see what you expect. Give it something good to work with. Enjoy today's podcast and check out our site for much more.
Be Awake Aware Alive PodcastThe Subconscious Mind is your magic Genie
You already have a genie. It doesn't live in a brass lamp; it lives in the neural networks between your ears. It is your Subconscious Mind. Enjoy today's…
Be Awake Aware Alive PodcastThe 5 things to do today, to change your life
Your future self is built by the habits you start today. And the best time to begin is right now. Enjoy today's blog and podcast and check out our site and…
Be Awake Aware Alive PodcastThe Rendlesham Forest UFO in 1980: Britain's most compelling close encounter
An intriguing story where the evidence is public, the witnesses were credible, and the central question – what exactly occurred in those woods in 1980 –…
Be Awake Aware Alive PodcastThe Bridge Between Who You Are and Who You Could Be
Your future self is waiting. They are the person you have always known you could be. Just take the first step. Enjoy today's blog and podcast and check out our…
Be Awake Aware Alive PodcastWhen every cell in my body says "Don't do something," how do I change that and just do it?
The answer isn't to fight your cells. The answer is to learn how to negotiate with them. Enjoy today's blog and podcast and check out our site for much more.
Be Awake Aware Alive PodcastIf I Am the Co-Creator of My Life, Why Do I Create Things I Don't Want?
The answer is that the "I" doing the creating is far more complex than we give it credit for. Don't miss today's blog and podcast and check out our site for…
Be Awake Aware Alive PodcastHow do I get from where I am, to where I want to be?
The distance between where you are and where you want to be is measured not in miles, but in decisions. Make the right one today. Enjoy today's blog and…
Be Awake Aware Alive PodcastWhat Is Autophagy and How Can It Help Me?
Autophagy is one of your body’s most powerful built-in healing mechanisms and understanding it could be a game-changer for your health. Don't miss today's blog…
Be Awake Aware Alive PodcastThe Grabovoi Codes - Shortcuts to Everything
Discover how to use The Grabovoi Codes wisely, responsibly, and effectively - and transform your life from the inside out. Enjoy today's blog and podcast and…
Be Awake Aware Alive PodcastAll You Have to Do Is Remember Your Future
The path is already laid out before you; you just have to close your eyes, remember where it goes, and take the first step in the dark. Don't miss today's blog…
Be Awake Aware Alive PodcastMindfulness is not what you think it is (and that's exactly why it works)
The problem is not you. The problem is that everything you have been told about mindfulness is a lie. Enjoy today's podcast and visit our site for much more.
Be Awake Aware Alive PodcastWho decides what's reported on the News and why is it mostly negative?
It is up to us, the audience, to remember that the news is a selection of events, not the entirety of reality. Enjoy today's blog and podcast and check out our…
Be Awake Aware Alive PodcastThe Lost Healing Code: How Nine Ancient Frequencies Can Transform Your Life
The Solfeggio frequencies are the sound of your own healing, the vibration of your own wholeness, the music of your own soul. Do enjoy today's podcast and get…
Be Awake Aware Alive PodcastThe 3 Astrological events happening on August 12 and what they mean for you
Within the space of 24 hours, the sky will deliver not one, not two, but three major celestial events. Do enjoy today's podcast and check out our website for…
Be Awake Aware Alive PodcastYou're not connected to Source. You are Source.
What if you're not a separate drop of water trying to reconnect with the ocean? What if you are the ocean? Enjoy today's free blog and podcast - and do visit…
Be Awake Aware Alive PodcastWhen I meditate, I just see black. Is that correct?
For most of us, the "blackness" is exactly where the meditation practice begins. We hope you enjoy today's free blog and podcast. Check out our website for…
Be Awake Aware Alive PodcastThe Spiritual Significance of August 8th
August 8th is a convergence of celestial alignment, numerological power, religious tradition, and ancient wisdom - a day that invites us to pause, look inward…
Be Awake Aware Alive PodcastIf we're mostly running Subconscious Programs from our childhood, how can we change them to live our dream life?
Turn off the old operating system. Restart the machine. The upgrade is available. Are you ready to download it? We hope you enjoy today's free blog and podcast.
Be Awake Aware Alive PodcastThe Power and Benefits of 8 Hours of Sleep
From sharper thinking and better emotional regulation to stronger immunity and healthier weight management, the benefits touch every aspect of human…
Be Awake Aware Alive PodcastWhy is there so much talk right now about people awakening?
Why are people are talking about spiritual awakenings, political awakenings, consciousness shifts, and waking up from the "Matrix."? Don't miss today's free…
Be Awake Aware Alive PodcastHow the Law of Assumption can change your life
The law of assumption states that your outer world is a mirror of your inner world. Whatever you assume to be true - consciously or unconsciously - becomes…
Be Awake Aware Alive PodcastHow much does astrology really affect our life?
The evidence suggests that the power may not be in the stars themselves, but in the human mind that interprets them. We hope you enjoy today's free blog and…
Be Awake Aware Alive PodcastHuman Touch - Miracle and Limitations
Touch is the bridge between loneliness and connection. It is the spark that reminds us we are human. We hope you enjoy today's free podcast - then go and hug…
Be Awake Aware Alive PodcastStop the Monkey Mind and Discipline Your Thoughts
Disciplining your thoughts is the ultimate act of self-respect. It is saying to your inner self: "You are safe enough to be quiet now." Enjoy today's free…
Be Awake Aware Alive PodcastSo, there's another full moon. What should you be doing, feeling and thinking?
Here we are again. The luminous orb hangs in the sky, pulling at the tides and, if you believe the lore, pulling at our emotions too… We hope you enjoy today's…
Be Awake Aware Alive PodcastThe 12 Laws of the Universe: An Invitation to Transform Your Life
These twelve laws are not a set of rules to be feared, but a map to be followed - a guide to navigating life with greater purpose, joy, and mastery. Enjoy…
Be Awake Aware Alive PodcastThe Daytime Warrior and the Nighttime Worrier: Why your abundance anxiety peaks after dark
The goal is not to make night-you think like day-you. Let the night be for healing, not for hunting. Enjoy today's free podcast and check out our channel and…
Be Awake Aware Alive PodcastHuman Taste - Miracle and Limitations
The tongue detects exactly five basic tastes: Sweet, Sour, Salty, Bitter, and Umami. But it is intimately linked to our survival, our culture, and our joy. We…
Be Awake Aware Alive PodcastWhat are the Nazca Lines? Who made them and why?
The truth is, the Nazca Lines may never yield a single, tidy explanation. The desert is keeping its audience guessing, one newly uncovered geoglyph at a time…
Be Awake Aware Alive PodcastSome experts say our ancestors ate 3 times a week, not 3 times a day
The three-meals-a-day routine is a relatively recent phenomenon in human history and has little to do with our biology and everything to do with social and…
Be Awake Aware Alive PodcastYou can't be a millionaire and panic when you receive a bill. Which one are you?
If you panic at a bill, you are signaling to your own subconscious that you are not in control. And if you are not in control of your money, money will never…
Be Awake Aware Alive PodcastOur daily battle against inflammation
The enemy we face daily is Chronic Inflammation - the common thread linking heart disease, diabetes, Alzheimer's, autoimmune disorders, and even depression.
Be Awake Aware Alive PodcastTo go to sleep, you need to act as if you are asleep. Do that for all your goals.
You don't fall asleep by trying. You fall asleep by being. And you achieve your goals the exact same way. Enjoy today's free blog and check out our website for…
Be Awake Aware Alive PodcastWe know that touching a tree and grounding for ten minutes a day is beneficial, so why don't we do it?
We know that touching a tree and grounding for ten minutes a day is beneficial. Our realistic goal, though, is just to be slightly more connected today than we…
Be Awake Aware Alive PodcastThe 5 AM to 11 PM Code: Reclaim Your Hours, Reclaim Your Life
It is time to stop being a passenger in your own life and become the architect of your hours. Dive into "The 5 AM to 11 PM Code" and discover the practices…
Be Awake Aware Alive PodcastThe Human Nose: Miracle and Limitations
The human nose is far more than a simple air filter or a facial fixture. It is a sophisticated chemical sensor, an emotional time machine, and a vital guardian…
Be Awake Aware Alive PodcastBarbault's Basket on July 19: everything you need to know
Barbault's Basket is a rare, powerful geometric pattern formed by the outer planets. Here’s your clear, easy-to-read guide on what’s happening, why it matters…
Be Awake Aware Alive PodcastWhat should I be doing when there is a New Moon?
Think of the New Moon as your personal "New Year's Eve" – but you get it every single month. How good is that? Enjoy today's free blog.
Be Awake Aware Alive PodcastJust 15 Minutes, Three Times a Day, Will Change Your Life
If you feel like your life is living you, then you're in the right place. These three, fifteen-minute windows, are your way back to the driver's seat. Based on…
Be Awake Aware Alive PodcastI can't help thinking we’re just remembering what our grandparents took for granted
I can't help thinking that the future of our well-being depends on our ability to do a little more remembering, and a little less consuming. Enjoy Sunday's…
Be Awake Aware Alive PodcastWe Are Here to Thrive, Not Just Survive
Today, ask yourself: "Am I managing my life, or am I leading it?" It is time to shift the narrative. We are here to thrive, not just survive. Enjoy today's…
Be Awake Aware Alive PodcastYou are not your name, or your body, or that voice in your head
Here is the spiritual bombshell, the psychological reset button, and the philosophical truth that will set you free: You are not any of these things. Listen to…
Be Awake Aware Alive PodcastThe Human Ear: Miracle and Limitations
The human ear is a masterpiece of evolutionary engineering. It is a finely tuned instrument capable of detecting sounds quieter than a whisper and powerful…
Be Awake Aware Alive PodcastDo Vision Boards actually work? Or are they just pretty Poster Boards?
The real power of a Vision Board doesn't come from the glue or the poster board; it comes from the daily reminder of what you are working toward. Listen to…
Be Awake Aware Alive PodcastThe Leviathan and recent Earthquakes
The earthquakes of the past few weeks are hopefully not the end of the world. They are simply the Leviathan stirring—a reminder, in the language of the deep…
Be Awake Aware Alive PodcastDoes everyone have Circadian rhythms?
Circadian Rhythms are an ancient, universal feature of life, deeply embedded in our biology from the cellular level up. Listen to today's free blog here.
Be Awake Aware Alive PodcastThe Link Between Cymatics, Frequency and Cathedral Windows
Cymatics—where acoustic vibrations impose physical order onto matter—is a field that renders the invisible architecture of sound plainly visible to the human…
Be Awake Aware Alive PodcastThe Human Eye: Miracle and Limitations
Next time you open your eyes, marvel not only at the vivid world before you, but also at the vast, invisible ocean of light that lies just beyond your…
Be Awake Aware Alive PodcastAre Chem Trails really making us sick?
The trails we see in the skies above us are not always the harmless clouds we were told they were. The chemical signatures in our environment, the suspicious…
Be Awake Aware Alive PodcastWhat are Ley Lines and how can I find one near me?
The joy of ley hunting isn't necessarily about proving they exist. It's about seeing your local landscape with fresh eyes, discovering hidden history, and…
Be Awake Aware Alive PodcastPositive Thinking is rubbish. I can't even get out of bed.
If you’re listening to this and you’re still in bed, we see you. You aren't lazy. You aren't weak. You are just human. And for today, that is more than enough.
Be Awake Aware Alive PodcastStop Doubt Now
Doubt is not your enemy—it's a signpost. It appears when you're about to grow, when you're about to leap, when you're standing at the edge of something…
Be Awake Aware Alive PodcastIs It Possible We Are Living Alongside Other Dimensions We Can't See or Hear?
Have you ever felt an inexplicable presence in an empty room? Experienced a shiver down your spine for no apparent reason? Or wondered if there's something…
Be Awake Aware Alive PodcastAre we really living in a simulation?
The truth is, we may never know for certain. And maybe that uncertainty itself is what makes existence so fascinating—whether it's "real" or just lines of…
Be Awake Aware Alive PodcastWe all have Qi energy. Are you using yours?
Qi is life force. It's the energy that animates everything. The breath in your lungs. The warmth in your hands. The creative spark that makes you want to…
Be Awake Aware Alive PodcastWhat Even Is Mindfulness and How Do I Start?
Mindfulness isn't about getting rid of stress. It's about changing your relationship to stress. Learn more in today's free podcast.
Be Awake Aware Alive PodcastYou don't get what you want, you get who you are
You are the sculptor. You are the artist. You are the one who decides who you will become.
Be Awake Aware Alive PodcastLaws of the Universe and how they can help you
Don't miss this guide to the most profound Universal Laws and, more importantly, how to use them to transform your life.