Shows / The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
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Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears.
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You can only distract yourself and avoid…
Episodes
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Estrangement Recovery: Are You Unwittingly Helping The Enemy Hurt You?
Estrangement from your child can rattle your nervous system while you’re still loving them and trying to work toward reconciliation. You hold hope in trembling…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
What Springtime Trees Teach Us About Estrangement
Springtime arrives carrying the soft green promise of renewal and fresh starts. Trees stretch toward the light after a long, quiet winter, and they have…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
How To Bring Happiness Into Your Home This Spring
Spring arrives even in seasons of estrangement… a little more light through the windows, a birdsong you haven’t heard in months, the quiet pull to open the…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
You Are Not What You Did
Estrangement from your child exposes you to layers of guilt, shame and confusion. Maybe your mind replays the moments you wish you could undo… the choices you…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Spiritual Warfare For Reconciliation: Speaking Into The Future
Estrangement from your adult child lives in 2 realms. There is what you can see and touch… the conversations, the silence, the misunderstandings, the emotional…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Many Estranged Moms Get This Wrong
So many estranged moms are pouring their energy into the wrong goal. Mistakenly thinking that’s what needs to happen to end the estrangement from their son or…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Deliverance Can Be Messy
Deliverance from estrangement can happen all at once and stay steadily moving forward in an upward direction. But often, it’s not linear. It’s messy, and…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
The Difference Between An Amends Letter And A Door Opening Message (And Which One To Avoid!)
If you’ve ever plunged into Google looking for ways to end the estrangement from your adult child, you probably came across the advice to write an amends…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Biblical Proof That Your Mistakes As A Mom Do Not Define You
After the initial emotional shock of estrangement wears off… after the anger fades a little and the hours turn into days without contact from your adult child……
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
In Pursuit Of Reconciliation: The Truth About Reuniting With Your Child
As you navigate being estranged from your son or daughter, reconciliation is your heart’s desire. You long for repair in one of the most important…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
4 Red Flag Statements That Keep You Estranged
During estrangement, some of the thoughts that make the most sense can also be the ones doing the most damage. In this episode of The Estranged Mom Coach™, I…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Is Your Family Estrangement Being Driven By A Gatekeeper?
Estrangement. How did you get here? Things used to be good between you and your adult child. But after they got married, communication changed. The tone felt…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Will You See Your Estranged Child At A Family Function? Here Is What To Do.
So maybe there’s a family gathering coming up, and you’re wondering if your estranged son or daughter will be there too - or maybe you know they will be there…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Feeling Like Giving Up On Reconciliation? Do These 3 Things Instead
Hello, estranged mama. How are you? Are you feeling tired? When estrangement stretches on, it wears you down. Some days it might feel tempting to just stop…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
HSP Estranged Mothers: This Simple Emotional Tool Can Change Your Life
If you are an estranged mother who feels everything deeply — the grief, guilt, and sadness that come with estrangement from your adult child — this episode is…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
What About Estranged Moms Who Made Big Mistakes?
When I was estranged from my daughter, I was not one of those mothers who said I had done everything right. I knew I’d made huge mistakes. I did some things…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Are You Slipping Into This Estrangement Misstep? (It Keeps You Stuck)
When estrangement happens, your mind seeks an explanation for how you ended up here. The distance from your estranged child feels like deep rejection, so your…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
If You Are Missing This Piece You Will Never Reconcile
Reconciling with an estranged adult child can feel like a mystery - because you might do your best only to receive a cold shoulder from your son or daughter…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Apologized To Your Estranged Child And Got No Reply? Here Are 3 Reasons Why.
This estrangement has hurt you immensely. And you truly want to repair it. You apologized. You meant those words with your whole heart—and still, nothing…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
6 Signs You Are Ready To Work Toward Reconciliation
I have been through estrangement myself, and I know firsthand what a prominent place this thought occupies in an estranged mother’s mind: Should I reach out? …
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
The Fear Estranged Moms Have About Feeling Better
In working with many estranged moms over the years, there’s a fear I hear come up repeatedly. This fear can keep you stuck in estrangement, and it also keeps…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Toxic Daughter In Law? Do Not Believe This Lie!
If you’re an estranged mother whose relationship with her son has been deeply affected by a difficult daughter-in-law, this episode is especially for you. If…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Biblical Habits Of Estranged Moms Who Reconcile
Estrangement feels like you’re stuck waiting… waiting for your child’s heart to soften while yours breaks a little more each day. In this episode of The…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Were You Estranged During The Holidays? Reset Your Nervous System With These Tips.
As an estranged mother, the quiet after the Holidays can hold a sense of emptiness and tension… like your body is still holding its breath and your heart is…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Reconciliation After Family Estrangement: The Shift
If you’re an estranged mom who feels tired of waiting, tired of wondering what else you should be doing, this conversation is for you. In this episode, we’re…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Still Estranged From Your Child in the New Year? 5 Ways to Make This Year Different
Estrangement from your child… what a painful way to begin the new year. . When Christmas fades into memory and the hush of a new year settles in, you might…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Family Estrangement Conditioning: Cultural Brainwashing
Have you ever sat awake at night asking yourself why your child cut you off — without ever really giving you a chance to work through what was bothering them?…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Merry Christmas!
Merry Christmas from my heart to yours. Join me inside this episode of The Estranged Mom Coach™ for our annual reading of the Christmas story from the Bible…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
How To Pray When You Are Estranged At Christmas
Estrangement always hurts, but being estranged from your child at Christmas time hits especially hard. . When Christmas lights shimmer and carols fill the air…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
NOT Sending A Christmas Gift Can Help You Reconcile
Being estranged at Christmas feels especially hard. You want to reach out. You want to remind them that you love them… but what if not sending a gift could…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Estrangement Self-Care: A Peaceful Social Media Break
When you’re estranged from your daughter or son at Christmastime, even a quick scroll on social media can feel like a thousand tiny cuts. Pictures of smiling…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Estrangement At Christmas: 4 Ways To Feel Better
If estrangement has made Christmas feel tender and complicated, you’re not alone. Being without your estranged daughter or son at Christmastime can leave you…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Be Careful Little Eyes What You See
Family estrangement from an adult child is a nuanced and multi-layered nightmare. Recovering the relationship involves your emotional regulation and healing…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
This Is Why You Should For Sure Put Up The Christmas Tree
If estrangement makes Christmas feel empty or heavy, this episode is for you. I’ll share three reasons why putting up the Christmas tree—yes, even now—can…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
7 Signs Of Estrangement-Oriented Manipulation
Mothers of estranged adult sons… When your son pulled away, did you ever wonder if there was more going on behind the scenes — Perhaps you sensed that your…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Happy Thanksgiving Sister Mom
If you are listening to this on the day it releases, it is Thanksgiving. A day where we’re told to gather, to give thanks, to feel full — but for so many of us…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Exodus 14:14 And Reconciliation
The silence of estrangement can feel unbearable. You wonder if you will ever in this lifetime recover from the painful blow of estrangement. But the Bible is a…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
3 Things Estrangement Taught Me To Be Thankful For
Thanksgiving is drawing near at the time this episode airs. A time for gratitude and being thankful for the good in your life. But how do you show up with a…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Navigating Thanksgiving During Family Estrangement
When you’re estranged from your adult child, Thanksgiving can stir up so many emotions. A holiday day associated with gathering and gratitude can feel more…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Narcissistic Daughter In Law: 10 Signs You Are Dealing With One
Sometimes the ache in a mother’s heart comes not from her son, but from the woman he chose as his wife. You imagined shared laughter over coffee, family-shared…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Should You Reach Out During Serious Family Illness?
When serious illness strikes a family member, the heartache of estrangement becomes even heavier. Do you reach out to your child? What do you say—or not…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Estrangement Recovery: How To Respond To False Accusations
I remember my child telling me that I had done something that I literally had no recollection of at all. Was I insane? Had I blocked it all out? Was he being…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Reclaiming Your Happiness During Estrangement
When you’re estranged from your adult child, happiness can feel out of reach, as if everything good is on pause until reconciliation happens. But God has not…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Reconciliation Truth: The Labels Do Not Matter
Hello, sister Mom. I want to share something that’s been stirring in my heart about estrangement and labels. I believe you need to hear today’s episode. . I…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Release Worldly Advice On Estrangement: Release Series Lesson 6
When you’re estranged from your child, the pain can feel like a constant void in your heart. We’ve been in the Release series here on the podcast. Release is a…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
How To Work On Reconciliation When Your Child Will Not Talk To You
Estrangement can feel like such a lonely place… when there are no texts, no calls and no conversations, you miss your estranged child and your heart aches for…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Releasing Fear In Family Estrangement: Release Series Lesson 5
If you’re walking through estrangement, you know how fear can slip in and take hold. It curls in your stomach, gives your chest a sick feeling and whispers…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Emotional Healing With Autumn Colors
Estrangement can make the world feel drained of color, as if everything has gone gray and monotone. But then autumn arrives… trees dressed in crimson and gold…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Freedom From Estrangement Guilt: Release Series Lesson 4
When I was estranged from my child, one of the absolute hardest parts of it was the intense guilt I felt. And until I was able to release the guilt, the…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Tell Hell You Are Getting Off The Floor
Estrangement knocks you down. Way down. Maybe you’ve been on the floor for a while now. I’m talking about the kind of floor where your spirit lays still……
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Not Allowing Anger To Consume You During Estrangement: Release Series Lesson 3
Hello, sister mom. You’ve just landed on Lesson 3 of the Release series… a free audio class to help estranged mothers let go of what’s keeping things that are…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Considering Reaching Out To Your Estranged Child? 6 Steps To Take BEFORE You Do It!
Estranged mothers carry so much heartache. And if you’ve found yourself wearing the label of a mom whose child went no contact, you know that ache all too…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Release The Pain Of Estrangement: Release Series Lesson 2
Welcome to Lesson 2 of the Release Series. A free audio class series to help estranged mothers release what’s standing between them and feeling better and…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Your Child Went No Contact? 3 Misconceptions About Relationship Recovery.
If you’ve ever laid awake wondering how you became an estranged mother… if you’ve typed and re-typed a message to your estranged child, only to hit delete… if…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Release The Urgency To Fix It Now: Release Series Lesson 1
As you navigate estrangement from your adult child, you’re probably focusing on what you need to do differently. What things you need to learn, start doing and…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Estrangement Recovery: The 5 Part Heart Posture Of The Medicine Matriarch
Reaction mode. When you’re estranged, it seems like you’re constantly reacting to your estranged child’s choices… Like a spectator in your own life story…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Sending A Birthday Card To Your Estranged Child? Avoid These 3 Common Mistakes!
Hey, friend. Come in and sit with me a while. If your estranged child’s birthday is coming up and you’re wondering… “Do I send a card or not?” - you are not…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
10 Ways The spirit Of Offense Manipulates You (And What To Do About It)
When you’re dealing with family estrangement from your child, offense can sneak in quietly. It feels like justified self-protection — like drawing a line to…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Stuck In Estrangement Trauma? Break Free With These 4 Emotional Regulation Tips.
When estrangement from your child happens, it doesn’t just hurt your heart… it rattles your whole nervous system. Estrangement from your child is a trauma, and…
- The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
5 Biblical Truths To Speak Over Yourself For Emotional Healing From Estrangement
When you’re an estranged mother, the silence can echo louder than even their hurtful words. It’s tempting to harden your heart, to protect yourself by pulling…