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Not Allowing Anger To Consume You During Estrangement: Release Series Lesson 3
Hello, sister mom. You’ve just landed on Lesson 3 of the Release series… a free audio class to help estranged mothers let go of what’s keeping things that are keeping them stuck in estrangement… and stuck in feeling bad. Today we’re talking about how to release the anger that so often comes with being estranged from your adult child. Maybe anger has been simmering under the surface when your child doesn’t respond. Maybe it flares when you remember the things that were said… or the moments you were left out of. In this episode, we’re not stuffing that anger down or pretending it’s not there…
The skinny
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