Shows / @MoyoWellnessTherapy

@MoyoWellnessTherapy
I’m Vivian , a Transformational Healing & Empowerment Coach, Qualified Life Coach, and Natural Healer. As a podcast speaker, I guide audiences through healing from emotional wounds, childhood trauma, and toxic patterns. My heart-centered approach combines intuition, faith, and practical tools to help listeners reconnect with their true selves, build emotional resilience, and confidently step into their God-given purpose. Topics I Speak On: Healing from trauma and toxic relationships Developing…
Episodes
@MoyoWellnessTherapyUnlocking Healing Through The F.I.X. Code
This week on the Moyo Wellness Therapy Podcast, we’re joined by the incredible Stacey, who shares her powerful story in “Unlocking Healing Through The F.I.X…
@MoyoWellnessTherapyWhat’s A Toxic Relationships
This week’s episode is called “Healing After Toxic Relationships.” We’ll be diving into what toxic relationships look like, the impact they can have on your…
@MoyoWellnessTherapyThe Trauma of Not Using Our Spiritual Gifts
On this episode of the Moyo Wellness Therapy Podcast, I’m joined by Kevin White—a coach who helps people discover their spiritual gifts and use them in life…
@MoyoWellnessTherapyRemoving the Mask With Jasmine
✨ New Episode: Removing the Mask with Jasmine ✨ This week on the Moyo Wellness Therapy Podcast, I sit down with the incredible Jasmine to talk about the…
@MoyoWellnessTherapyOvercoming Secrets and Lies With Veronica
🌟 New Podcast Episode! 🌟 This week on Moyo Wellness Therapy Podcast, we sit down with the inspiring Veronica Ebanks BSc FAETC MFHT for a powerful conversation…
@MoyoWellnessTherapyFeel It, Don’t Just Think It
This Week’s Episode We’re diving into the difference between feeling your feelings vs. thinking about them. 💭❤️ What does it actually mean to feel instead of…
@MoyoWellnessTherapyHealing The Inner Child
Healing the Inner Child In today’s episode of the Moyo Wellness Therapy Podcast, we’re diving deep into forgiving your inner child. Your inner child remembers…
@MoyoWellnessTherapyDo You Carry Childhood Trauma?
New Episode Out Now! “How do I know if I have childhood trauma—and how do I heal from it?” In today’s episode, I break down the hidden signs of childhood…
@MoyoWellnessTherapySURVIVING THE STORM WITH VIVIAN
Surviving the Storm with Vivian Moyo I lost my mother at 3, my father was absent, and my grandmother — my anchor — passed away too. I learned to hide my pain…
@MoyoWellnessTherapyAn Inspiring Journey of Faith, Healing & Purpose with Vanessa Mitera
In this powerful episode, “An Inspiring Journey of Faith, Healing & Purpose”, Vanessa shares her personal healing journey—how she faced her past, overcame…
@MoyoWellnessTherapyAwakening Your True Self With Brandi Khan
In this episode of the Moyo Wellness Therapy Podcast, host Vivian Moyo talks with Brandi Khani a counseling astrologer, intuitive healer, and parenting coach…
@MoyoWellnessTherapyThe Conscious Shift Toward Healing with Dr. Ron Stotts
In this powerful episode of the Moyo Wellness Therapy Podcast, your host Vivian Moyo — Life Coach, Therapist, and founder of Moyo Wellness — sits down with…
@MoyoWellnessTherapyWhat Is A Spiritual Awakening ?
In this powerful episode of the Moyo Wellness Therapy Podcast, we explore the question: What is a spiritual awakening? A spiritual awakening is a deep shift in…
@MoyoWellnessTherapySelf Love Towards Healing part 2
This week, we enter Part 2 of our Self-Love Series: the path toward healing. If you haven’t subscribed yet, take a moment to tap that button and join us on…
@MoyoWellnessTherapyBeing Kind To Yourself
What does it really mean to be kind to yourself? In today’s episode of the Moyo Wellness Therapy Podcast, we’re diving deep into self-kindness on your healing…
@MoyoWellnessTherapySelf Love Towards Healing
This week on the podcast, we’re talking about something so powerful—loving yourself through healing. Let’s be real—healing isn’t easy. It’s messy, emotional…
@MoyoWellnessTherapy“Triggered: Now What?”
“Today, we’re diving deep into an important topic: understanding what it truly means to be triggered and how to navigate those triggers during your healing…
@MoyoWellnessTherapyEmbracing Healing and Faith Through Meditation
This week, we dive into the transformative power of healing and meditation through the lens of faith. Healing isn’t a one-size-fits-all journey—our spiritual…
@MoyoWellnessTherapyRebuilding Me
In today’s episode, we’re exploring the transformative process of rebuilding oneself after embracing self-forgiveness. Letting go of past mistakes is a…
@MoyoWellnessTherapyForgiveness Toward Healing
Today, we’re talking about forgiveness—one of the hardest but most powerful steps in the healing journey. Forgiveness isn’t about excusing those who hurt you…
@MoyoWellnessTherapyMoving Forward on Your Healing Journey: Final Thoughts
Healing from trauma is a lifelong journey, and the tools you use along the way matter. Affirmations help rewire your mindset, replacing self-doubt with…
@MoyoWellnessTherapyResources To Heal From Trauma part 3
This week, we’re diving into the power of affirmations and how they can support healing from trauma. Last week, we explored the benefits of meditation, and…
@MoyoWellnessTherapyResources To Heal From Trauma part 2
This week, we’re diving deep into the resources and tools that support healing from trauma. Last week, we explored the power of meditation, and this week…
@MoyoWellnessTherapyResources To Heal From Trauma
This week, we’re diving deep into the tools that can help you heal from trauma. Healing is a journey, and having the right resources can make all the difference
@MoyoWellnessTherapyRecognising The Signs of Trauma
today we’re delving into those silent signals and concealed scars that trauma leaves behind. We’ll examine how these hidden effects can impact our…
@MoyoWellnessTherapyHealing The Unseen2
We continue to dive into the realm of unseen healing—the inner darkness, void, and emptiness that often go unnoticed but deeply affect our lives.
@MoyoWellnessTherapyHealing The Unseen Series
In this month’s episode, we dive into the realm of unseen healing—the inner darkness, void, and emptiness that often go unnoticed but deeply affect our lives.
@MoyoWellnessTherapyReflecting on Growth and Healing
As we wrap up this incredible year, I want to take a moment to honor how far you’ve come. This month marks our final session for the year, and it’s all about…
@MoyoWellnessTherapyFeeling The Pain 2
Today, in Part 2, we’re diving even deeper into this process. Pain is not our enemy—it’s a teacher. By sitting with it, processing it, and letting it move…
@MoyoWellnessTherapyFeeling The Pain To Heal
In today’s episode, we’ll explore why fully feeling emotions like anger, guilt, and sorrow is essential for healing. Pain isn’t something to avoid; it’s a…
@MoyoWellnessTherapyHow to manage and process emotions.
In this week’s episode, we’re diving into how to manage and process emotions. We’ll explore practical techniques like talking to a therapist, journaling, and…
@MoyoWellnessTherapyForgiveness – Part 1
In today’s episode, we’ll explore forgiveness in all its dimensions—how letting go of resentment, anger, and past hurts can free us emotionally and mentally…
@MoyoWellnessTherapyLetting go part 4
This month, we’ve been on a journey exploring the theme of “letting go”—why it matters, how to practice it, and the powerful transformations it can bring into…
@MoyoWellnessTherapyLetting Go Part 3
This Week’s Episode: Letting Go Through Meditation and Mindfulness, Part 3 🎧 In this week’s episode, we're shifting our focus to the practices of meditation…
@MoyoWellnessTherapyLetting Go Episode’s 2
This month, we're diving into the theme of letting go—how to do it, why it matters, and the transformative power it can have in our lives. One of the most…
@MoyoWellnessTherapyBenefits of Letting Go to Receive Healing
This week on the Moyo Wellness Therapy podcast, we explore our new topic: letting go. Discover how releasing the past can set you free and open you up to the…
@MoyoWellnessTherapyBenefits of therapy (Part 3)
🎙️ New Episode Alert!🎙️ Dive into the latest episode of the Moyo Wellness Therapy podcast with your host, Vivian! 🌿 This week, we're unveiling more incredible…
@MoyoWellnessTherapyWe Are Officially Becoming A Social Enterprise. Supporting Women By Providing Free Therapy.
We're thrilled to announce that the **Moyo Wellness Therapy Podcast** is officially becoming a social enterprise! Our mission remains steadfast: to support…
@MoyoWellnessTherapyBenefits Of Receiving Therapy Part 2
This week on the Moyo Wellness Therapy podcast, we're diving deep into the **benefits of receiving therapy. Improved Mental Health**: Therapy helps in managing…
@MoyoWellnessTherapy"Benefits of Receiving Therapy”
Therapy offers countless benefits, including:Improved emotional regulation and resilience. Enhanced communication skills and relationships. Greater…
@MoyoWellnessTherapyBarriers of therapy part 3
Throughout our recent episodes, we've been tackling the barriers that often hinder individuals from seeking therapy. From societal stigma to personal doubts…
@MoyoWellnessTherapyWhat Are The Barriers Of Therapy part 2
Barriers that may prevent people from seeking therapy: 3) Cost: Therapy can be expensive, and not everyone has access to affordable mental health services or…
@MoyoWellnessTherapywhat are barriers to therapy
Awareness:Lack of knowledge about mental health issues and the benefits of therapy can be a barrier. Cultural Factors:Cultural beliefs and values can affect…
@MoyoWellnessTherapyWhy Therapy? Exploring the Power of Healing Conversations"
In this episode of why therapy we delve into the transformative power of therapy and healing conversations. Join us as we explore the reasons why therapy is an…
