Shows / The Mental Healness Podcast
The Mental Healness Podcast
Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as…
Episodes
- The Mental Healness Podcast
Why a Narcissists gives you gifts rather than just apologizing or changing their behaviors
In this segment, Lee Hammock discusses, how a Narcissists gives you gifts rather than just apologizing or changing their behaviors. Why can' they just be…
- The Mental Healness Podcast
How You End Up Chasing After The Narcissist
In this segment, Lee Hammock discusses, how as the relationship progresses with a narcissist, you end up chasing or pursuing them. They may start off chasing…
- The Mental Healness Podcast
Why Do Narcissists Treat You Worse When You Take Them Back?
IT WILL GET WORSE! Most times when you take a narcissist back they will treat you horribly. Why do they do this? Why don't narcissists treat you better if you…
- The Mental Healness Podcast
Cognitive Psychologist: How Lose Dose Ketamine Can Improve Your Life | The Mental Healness Podcast
In this episode of the Mental Healness Podcast, Lee Hammock interviews Dr. Sharon Niv, a cognitive psychologist and co-founder of Joyous PBC, about the…
- The Mental Healness Podcast
I Dated Another Narcissist and She Nearly Destroyed Me
Personal Story about how I dated a narcissistic woman and she nearly destroyed me from the inside out. Check out my courses "Understanding the 7 Stages of a…
- The Mental Healness Podcast
My Best Friend Betrayed Me and Tried To Ruin My Life!
Personal Story about how my narcissistic best friend tried to ruin my life. He became jealous of my social media success and tried to then start to date people…
- The Mental Healness Podcast
Why They Block You and Wait On You To Reach Out To Them
Why Do narcissistic people block you and THEN wait on you to contact them? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and…
- The Mental Healness Podcast
I came home and my wife was gone...it left me broken
This is my personal story about how I came home from dropping my son off and my wife had left me. She was gone and I had a decision to make. Check out my…
- The Mental Healness Podcast
I Cut OFf My Best Friend That wouldn't leave a toxic relationship
In today's episode, Lee Hammock, The self aware #narcissist talks about how he cut off one of his best friends that would not leave a toxic relationship. Check…
- The Mental Healness Podcast
Why Do So Many Narcissists Get Drunk On Your Birthday?
Why Do So Many Narcissists Get Drunk On Your Birthday? What goes on inside the mind of a narcissist when they are ruining your birthday or getting drunk /high…
- The Mental Healness Podcast
Is It Possible For a Narcissist To Learn Empathy?
In today's episode, Lee Hammock, The self aware #narcissist talks about how narcissistic people con you out of your money. How financial abuse from a…
- The Mental Healness Podcast
How Narcissists Con You Out of Your Money
In today's episode, Lee Hammock, The self aware #narcissist talks about how narcissistic people con you out of your money. How financial abuse from a…
- The Mental Healness Podcast
Was Any Of The Relationship Real With A Narcissist?
Was Any Of The Relationship Real With A Narcissist? Was any of relationship from the start meaningful to the narcissist in any way, shape or form? Check out my…
- The Mental Healness Podcast
How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast
Leah Marone is a psychotherapist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience. A former Division 1…
- The Mental Healness Podcast
Why Do People Stay With #Narcissists?
In today's episode, Lee Hammock, The self aware #narcissist talks about why so many people fall for narcissistic people and why so many people stay with…
- The Mental Healness Podcast
Why You THRIVE After Surviving Narcissistic Abuse
In this segment, Lee Hammock discusses why people experience a "glow up" and start thriving after leaving a narcissist or a toxic relationship Check out my…
- The Mental Healness Podcast
Why Do Narcissists Always Try To Make You Feel Small?
In this video, Lee Hammock, a diagnosed narcissist, discusses why individuals with narcissistic personality disorder are so intent on putting others down. He…
- The Mental Healness Podcast
Did You Know That Being With a #Narcissist Can Make You Physically Sick?
In this video, Lee Hammock, a self-aware narcissist, discusses the profound impact that being in a narcissistic relationship can have on your physical health…
- The Mental Healness Podcast
Why Do Narcissists Start To Hit Themselves After They Have Done You Wrong?
Why do some narcissistic people start to beat themselves up after you want to leave them for treating you bad? Check out my courses "Understanding the 7 Stages…
- The Mental Healness Podcast
Why Do Narcissists RUIN Thanksgiving? | The Narcissists' Code
In this segment, Lee Hammock discusses why narcissists often ruin "holidays" like Thanksgiving, making the day terrible for everyone. This discussion offers…
- The Mental Healness Podcast
Thanksgiving With a Narcissist! What Should You Expect? | The Narcissists' Code
In this segment, we discuss what to expect during the holidays, specifically focusing on Thanksgiving with narcissists. We explore the psychology behind their…
- The Mental Healness Podcast
The Shame Of Being In A Relationship With a Narcissist
In this segment, Lee Hammock discusses the prevalent feelings of shame experienced by individuals in "toxic relationships" with narcissistic people. He…
- The Mental Healness Podcast
What Does Rock Bottom For a Narcissist Look Like?
What Does Rock Bottom For a Narcissist Look Like? Do narcissists even have a rock bottom? Check out my courses "Understanding the 7 Stages of a Narcissistic…
- The Mental Healness Podcast
Narcissists Hate The Court Room
Narcissists really hate the court room. Now not all narcissists hate it, but there are a lot that do. When you drag a narcissist to court they can't stand it…
- The Mental Healness Podcast
Why Do Narcissists Get Worse When You Leave?
They Lose it! Why do so many narcissists get worse when you end the relationship? Why do they keep acting so bad and making your life more difficult after it…
- The Mental Healness Podcast
What No One Tells You About Narcissists
These are things that NO ONE will tell you about narcissists. Breaking down a lot of rumors and misconceptions that so many people may hear about online or…
- The Mental Healness Podcast
Surviving Narcissistic Abuse: Her Journey Of Healing and Growth After Betrayal
Say Hi To Natalie. She Survived Narcissistic abuse and lived to tell the tale. She joins Episode 1 of Season 3 Of The Mental Healness Podcast to Share Her…
- The Mental Healness Podcast
Why Narcissists Put Their Family & Friends Above You?
Why do narcissists want to make you feel bad, so they put their family and friends above you? It's about putting you in your place and establishing that they…
- The Mental Healness Podcast
How Do Narcissists Trick You Into Staying With Them?
Why do narcissists use **future faking** to keep you in a **toxic relationship**? This video explores how **lying** and manipulative tactics are central to…
- The Mental Healness Podcast
Why Do Narcissists SNAP When You Leave Them?
Why do narcissist experience **snapping** and **losing control** when you leave them? This video explores the dynamics of a **toxic relationship** when you…
- The Mental Healness Podcast
Why Do Narcissists Temporarily Discard You
Why do some narcissists temporarily discard you while others do the FINAL discard? Check out my courses "Understanding the 7 Stages of a Narcissistic…
- The Mental Healness Podcast
Why Do Narcissists Tend To Go After Vulnerable People?
Why Do Narcissists Tend To Go After Vulnerable People? Is This a thing that all narcissists do? Do they only go after people that are going through things in…
- The Mental Healness Podcast
The Mind Of a Narcissist When They re Giving You The Silent Treatment
The Mind Of a Narcissist When They re Giving You The Silent Treatment Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and…
- The Mental Healness Podcast
How Would a Narcissist Feel When You Start To Ignore Them and Pay Them No Mind?
Narcissists Love Attention and control. So how would they feel when you take the attention away and start to ignore them and pay them no attention? What goes…
- The Mental Healness Podcast
How Do narcissists feel when you finally call it quits
When you break up with a narcissist, how do they feel inside? How do narcissistic people feel when you finally decide to be done and ghost them or go no…
- The Mental Healness Podcast
How Does a Narcissist Show You Love?
How do narcissists show you love in the first place? Is it even possible for a narcissist to love you? That's what we are talking about today Check out my…
- The Mental Healness Podcast
The REAL Reason Narcissists Want You To Reach Out First!
Why do narcissists want you to reach out first after a break up? It may have to do with their ego and need for validation. Maintaining no contact can protect…
- The Mental Healness Podcast
How Did You End Up With a Narcissist In The First Place?
Why are you in a relationship with a narcissist? 🤔 Understanding the psychology behind narcissistic behavior is key to recognizing toxic patterns. This video…
- The Mental Healness Podcast
Narcissists Are Changing and It's NOT For The Better
Narcissists are evolving, pretending to be empaths and even playing the victim. It's important to recognize these toxic behaviors in relationships. Don't be…
- The Mental Healness Podcast
Narcissists Chase You First, Then You End Up Chasing After Them
You end up chasing after the narcissist. It happens, the relationship dynamic switches. At first the narcissist chases you, they wine you, they dine you, they…
- The Mental Healness Podcast
What Is Narcissism?
What is narcissistic personality disorder? In This video Lee Hammock, a diagnosed narcissist himself, talks about the definition of narcissism or narcissistic…
- The Mental Healness Podcast
How Do Narcissists Act When You Are Sad Around Them?
Why do **narcissists** react negatively when you are **sad**? This video looks at the **emotional** reactions of narcissists when confronted with your…
- The Mental Healness Podcast
Why Do Narcissists Like To Record You At Your Worst Moments?
Why Do Narcissists Like To Record You At Your Worst Moments? Why do they pull their phones out when you are reacting to something that they did and then they…
- The Mental Healness Podcast
Why Narcissists Keep Your Things When The Relationship Ends
Why Do some Narcissists insist on Keeping Your Things When The Relationship Ends. Check out my courses "Understanding the 7 Stages of a Narcissistic…
- The Mental Healness Podcast
Why Some Narcissists Love Paying for it!
Why Some Narcissists Love Paying for it! Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at…
- The Mental Healness Podcast
Why people don't believe you about the narcissist and what you went through
Why people don't believe you about the narcissist and what you went through. Why some people actually take the narcissist's side in the breakup. Check out my…
- The Mental Healness Podcast
What happens when you stand up to a narcissist and tell them NO?
Setting boundaries can be tough to do, especially when dealing with a narcissist or toxic person. SO, What happens when you stand up to a narcissist and tell…
- The Mental Healness Podcast
Why Do Narcissists Always Bring Up The Past But You Can't?
Narcissists are bad people who often exhibit double standards in communication. They might accuse you of living in the past, yet constantly bring up your past…
- The Mental Healness Podcast
Can Narcissists Just Stop Being Toxic?
Can Narcissists Just Stop Being Toxic? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at…
- The Mental Healness Podcast
What NOT to Say to Survivors of Narcissistic Abuse
What's going on beautiful people? Today, we're looking at how **toxic** people use **triggers** in **toxic relationship**, making **surviving narcissistic…
- The Mental Healness Podcast
Watch This Whenever You Start To Feel Sorry For a Narcissist
What's going on beautiful people? Today we are discussing what happens when you feel **guilt** about holding a **narcissist** accountable. Are you experiencing…
- The Mental Healness Podcast
Why Narcissists Want To Hurt You (On Purpose)
What's going on beautiful people? Today, as a **self aware narcissist**, I'm addressing why some **narcissists** inflict pain intentionally, exploring the…
- The Mental Healness Podcast
The Warning Signs Of a Narcissist that you might've missed in the beginning
The Warning Signs Of a Narcissist that you might've missed in the beginning of the relationship or when you were getting to know them. Check out my courses…
- The Mental Healness Podcast
Surviving The Narcissist's Guilt Trip
What should you do when a narcissists tries to make you feel guilty? How do you survive the moments when narcissistic people are trying their hardest to make…
- The Mental Healness Podcast
Why Narcissists Want To Control ALL the MONEY
Narcissists LOVE money! Even if it isn't there's! So Why do Narcissists Want To Control ALL the MONEY? Mainly because it lets them feel in charge of the…
- The Mental Healness Podcast
How would a narcissist even go about apologizing?
If a narcissist were to apologize, what would it sound like? how would it go? Would it be sincere or fake like most of the other things that they do are? Check…
- The Mental Healness Podcast
Why Do Narcissists Blow Up Their Own Lives So Much?
A narcissist and self sabotage can go hand in hand. So, Why Do Narcissists Blow Up Their Own Lives So Much? When things are seeming to go so well, why do…
- The Mental Healness Podcast
Can a narcissist change their stripes?
Is it possible for a narcissist to change for good or is it all only temporary? Check out my courses "Understanding the 7 Stages of a Narcissistic…
- The Mental Healness Podcast
Why a Narcissist Always Returns After Discarding You
Why would a narcissist come back after discarding you? Why would they end the relationship but not fully leave you alone and move on with their lives? Check…
- The Mental Healness Podcast
How To Set a Narcissist Off
How do you set a narcissist off and make them expose themselves to other people? Check out my courses "Understanding the 7 Stages of a Narcissistic…