Shows / The Body Love Construct

The Body Love Construct
Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
Episodes
The Body Love ConstructWe are BLUE!!! Episode 88
Blue wave, blue tsunami, blue people... Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructMind Control Episode 87
Is there some mind control going on here? Join the conversation with Lisa and Tina. Support the show Generational body love is like generational wealth...let's…
The Body Love ConstructBeauty and Becoming Episode 86
Tina and Lisa explore, what is beautiful, really? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructFragility Episode 85
Lisa and Tina talk about fragility and what it means in different contexts. Support the show Generational body love is like generational wealth...let's pass it…
The Body Love ConstructTuesday Episode 84
Is Tuesday just boring and blah, and can it be an opening for something more meaningful? Support the show Generational body love is like generational…
The Body Love ConstructForbidden Speech Episode 83
Why do we use cusswords? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructConsideration Episode 82
Taking a closer look at what consideration meant in the past and what it means today. Support the show Generational body love is like generational…
The Body Love ConstructAn Edited Life Episode 81
Tina and Lisa talk about when we edit our lives to be acceptable. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructNot Guilty Episode 80
Tina and Lisa discuss how guilt slips into a situation and affects actions and outcomes. Support the show Generational body love is like generational…
The Body Love ConstructSavoring Episode 79
Tina and Lisa discuss how the concept and practice of savoring. Support the show Generational body love is like generational wealth...let's pass it on! Follow…
The Body Love ConstructOur Precious Environment Episode 78
Happy Anniversary to the Body Love Construct Podcast! Tina and Lisa discuss the importance of our environment. Support the show Generational body love is like…
The Body Love ConstructSign of the Times Episode 77
Tina and Lisa talk about film and fiction that predict and reflect current craziness. Support the show Generational body love is like generational…
The Body Love ConstructCelebrating Joy! Episode 76
Tina and Lisa remember the beginnings of The Body Love Construct and the importance of joy and happiness during these times. Support the show Generational body…
The Body Love ConstructWhat are you Eating? Episode 75
Tina and Lisa talk about something we love--food. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructCornucopia of Topics! Episode 74
Lisa and Tina touch on a few different areas in this episode. Support the show Generational body love is like generational wealth...let's pass it on! Follow on…
The Body Love ConstructGenerational Treasures Episode 73
Lisa and Tina discuss passing down valuables to family members and loved ones. Support the show Generational body love is like generational wealth...let's pass…
The Body Love ConstructLisa's Life Abroad Episode 72
The inside scoop on moving outside the US. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructThe Ultimate Luxury Episode 71
Tune in and find out! Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructThe New LifeBliss Community Episode 70
Lisa and Tina discuss Lisa's newest project, the LifeBliss Community, and other topics and projects. Support the show Generational body love is like…
The Body Love ConstructWintering Episode 69
Lisa and Tina discuss winter traditions and self care. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructMoving the Needle Episode 68
Tina and Lisa discuss ways to make the best out of the new year, without a new years' resolution. Support the show Generational body love is like generational…
The Body Love ConstructHappy New Year! Episode 67
Wishing peace and prosperity to all of our listeners. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructTina and Lisa Bid Farewell to 2025 Episode 66
Whew, we made it, 2025 is a wrap! Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructChallenges for the Better Episode 65
Tina and Lisa discuss challenges we experienced that turned out for the better. Support the show Generational body love is like generational wealth...let's…
The Body Love ConstructHoliday Health Episode 64
Tina and Lisa talk about keeping healthy during the holiday season. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructWelcome, November! Episode 63
Lisa and Tina cover a few different topics in this one. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructUnexpected Life Changing Events Episode 62
Tina and Lisa discuss events that are unexpected that change our lives forever. Support the show Generational body love is like generational wealth...let's…
The Body Love ConstructShed the Old Episode 61
Shed the Old & Make Way for the New! Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructFree Flow Episode 60
Tina and Lisa just free flowing and shooting the breeze. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructFear Less Episode 59
Tina and Lisa discuss fear and fearlessness. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructRemembering August Episode 58
Is it the end of summer already? Lisa and Tina reflect. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructLongevity Episode 57
Tina and Lisa explore different perspectives of longevity. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructHoodies in the Heat Episode 56
...fashion, or something else and it's not what you think! Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructImmortality Episode 55
...A conversation about life and remembering Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructImmortality Episode 55
Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructRooted & Resilient Episode 54
Tina and Lisa have a lively discussion with Heather Williams and Stephanie Harris, co-founders of Rooted and Resilient, a forum for support, connection, and…
The Body Love ConstructCelebrations! Episode 53
Happy Juneteenth, Anniversary of The Body Love Construct and first Solar Kiss! Support the show Generational body love is like generational wealth...let's pass…
The Body Love ConstructWhat We're Up To Episode 52
An update on Tina's and Lisa's activities. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructSpeaking Truth to History 1 Episode 51
Tina and Lisa talk about the importance of preserving our history. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructBe... Inspired! Episode 50
Tina and Lisa discuss becoming inspired by different influences. Support the show Generational body love is like generational wealth...let's pass it on! Follow…
The Body Love ConstructPersonal Safety Episode 49
Tina and Lisa discuss personal safety. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructChange Episode 48
Lisa and Tina discuss change. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructHonor Episode 47
Tina and Lisa discuss honor. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructBlack History ForEVER! Episode 46
Tina and Lisa discuss Black history beyond the month of February. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructBlissipline Episode 45
Lisa and Tina discuss the concept of Blissipline and why it is important to our well being. Support the show Generational body love is like generational…
The Body Love ConstructBlack Joy Part 2 Episode 44
Another take on the idea of Black Joy Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructFocus '25 Episode 43
Lisa and Tina have a fresh take on New Year's plans. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructBlack Joy Episode 42
In these trying times, Lisa and Tina discuss Black Joy as resistence. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructHoliday Finances Episode 41
Tina and Lisa discuss perspectives on keeping finances over the holidays. Support the show Generational body love is like generational wealth...let's pass it…
The Body Love ConstructWhat's up with Us Episode 40
Lisa and Tina discuss what we've been doing in our personal lives. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructThe Post-US Election Chat Episode 39
Dealing with the aftermath Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructSpecial Bonus Episode 38
Tune in! Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructArt for Your Sake Episode 37
Tina and Lisa discuss joy and healing through creating our own art Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructTravel Time Episode 36
Join Tina and Lisa for a chat about the importance and value of travel, on any level. Support the show Generational body love is like generational…
The Body Love ConstructPleasure Episode 35
Tina and Lisa discuss the power of pleasure as self care. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructCovid Virgins Episode 34
Lisa and Tina discuss Covid misadventures. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructA Little Politicking Episode 33
We don't usually talk politics but we decided to make an exception. Support the show Generational body love is like generational wealth...let's pass it on!…
The Body Love ConstructField Tripping Episode 32
How do you feel about going on field trips? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructLife Changes Episode 31
Life changes, and we make life changes. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG
The Body Love ConstructBecause I Said So Episode 30
Tina and Lisa discuss how being told "because I said so" affects us. Support the show Generational body love is like generational wealth...let's pass it on!…