Shows / The Healthy Diabetic
The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your…
Episodes
- The Healthy Diabetic
#35: The Expert Dietitian Series - Part 1
This first in a 3-5 part series on insulin sensitivity and insulin resistance. In this episode we define sensitivity and resistance and also take a deep dive…
- The Healthy Diabetic
#34: What Are Your Diabetic FEARS?
Our FEARS control our emotions and bring our insecurities to the surface. What are your diabetic fears? Visit the Simplifying Diabetes Coaching Website…
- The Healthy Diabetic
#33: The Complexities Behind Pre-Bolusing
In today's episode, Graham and I discuss pre-bolusing and complexities behind it. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website…
- The Healthy Diabetic
#32: Why is MENTAL HEALTH & CONFIDENCE so important for a diabetic?
In today's episode, Graham and I discuss the importance of mental health & confidence and why it's crucial for a diabetic. Visit the Simplifying Diabetes…
- The Healthy Diabetic
#31: 13 Year Old Drew Mendelow & His Diabetic App
In today's episode, Graham and I sit down with Drew Medelow and his father, Mike Mendelow. Drew was diagnosed with type 1 diabetes in September 2020. As if…
The Healthy Diabetic#30: The Daily Struggles of Diabetes
In today's episode Graham and I talk about diabetic struggles. Are the struggles that diabetic's go through viewed as controversial? Visit the Simplifying…
The Healthy Diabetic#29 - Bonus Episode: What has been BOTHERING you about diabetes?
What has been BOTHERING you as a diabetic? Check out this BONUS episode where Coach Ken talks about his frustrations about diabetes. What is the solution?…
The Healthy Diabetic#28: Where Would You Be Without Your Past Experiences?
In today's episode, we take a deep dive into Coach Ken's history with exercise. What made him want to be a coach, and how did that coaching journey begin?…
The Healthy Diabetic#27: What It's Like To Be A Patient With Diabetes
In today's episode, Graham and I discuss what it's been like being a patient with diabetes over our life. Visit the Simplifying Diabetes Coaching Website…
The Healthy Diabetic#26: Have you organized your goals for 2021?
In today's episode, Graham and I talk about the importance of setting goals for yourself. But, how do you set obtainable goals? How should you think about…
The Healthy Diabetic#25: How Does Your Environment Impact Your Life?
In today's episode, Graham and I talk about the impact of one's environment on your overall health. We also talk about combatting lows, how we order food at a…
The Healthy Diabetic#24: Reflecting On A Talk We Did At OSU
In today's episode Graham and I reflect on a talk we did at OSU last year, and the power of being invited back to speak. Visit the Simplifying Diabetes…
The Healthy Diabetic#23: Hitting The Ground Running In 2021
In today's episode Graham and I talk about where the podcast is heading in 2021 and our thoughts about new years resolutions. Visit the Simplifying Diabetes…
The Healthy Diabetic#22: The Diabetes 2020 Wrap Up
In today's episode Graham and I wrap up 2020. What did we learn? And What we want to improve upon. Visit the Simplifying Diabetes Coaching Website Simplifying…
The Healthy Diabetic#21: Living With COVID-19 As A Diabetic
In today's episode, Graham and I discuss my time fighting off COVID-19. I can't explain the mental struggles, physical pain, and emotions I fought with during…
The Healthy Diabetic#20: Seeing Diabetes Through Two Different Lenses
In todays episode I sit down with a colleague (Rob Smaldino) and his T1D father. Rob talks about growing up in a diabetes household, and his father talks about…
The Healthy Diabetic#19: Just Two Guys Talking About Diabetes
In this episode, Graham and I talk about some exciting things that have been on our minds. 1. Perspectives on how other people think about diabetes. 2. Do you…
The Healthy Diabetic#18: Insurance Rates & Why Social Media Controls the World
In today's episode, Graham and I discuss living with diabetes in a world where Insurance premiums are through the roof, and Social Media runs the world. Show…
The Healthy Diabetic#17: Preparing For The Holidays - Thanksgiving Edition
In todays episode Graham and I discuss how we navigate the complexities of the holidays. How we prepare and the strategies we put in place to be try and be…
- The Healthy Diabetic
#16: What Is Your Greatest Diabetic Fear?
In this week's episode Graham and I discuss our diabetic fears. This was such a powerful conversation, FEARS weigh on me so much day by day. The power is…
The Healthy Diabetic#15: Success Stories Part 2
As diabetics, we don't take the time to celebrate and reflect on our accomplishments. Last week Graham and I talked about a successful story that change his…
The Healthy Diabetic#14: Success Stories Part 1
As diabetics, we don't take the time to celebrate our accomplishments. Today's episode will be the first in a two-part series where we discuss our most…
The Healthy Diabetic#13: What does Simplifying Diabetes Mean?
Diabetes is a challenging disease to live with, especially if you don't have the most up to date information to help YOU succeed. Today Graham and I discuss…
The Healthy Diabetic#12: How do you define HIGHS and LOWS?
In today's episode Graham and I discuss how we define HIGHS and LOWS and how we strategically overcome them. We also discuss a controversial topic at the…
The Healthy Diabetic#11: What We've Learned Over The Past 3 Weeks?
There is no doubt that diabetes is a difficult disease to live with. The last three weeks we had the pleasure of hosting three different guests on the show…
The Healthy Diabetic#10: Are Supplements Good For a Diabetic?
This week Graham and I got to sit down with Brian Armstrong, the co-owner of PROPELLO LIFE, a supplement company. Propello Life's products are natural, simple…
The Healthy Diabetic#9: Why Is Nutrition Important in Diabetes?
In today's episode, we got to sit down with Registered Dietitian Kelly Schmidt. Graham and I were blown away with her ideas and philosophies on how to control…
The Healthy Diabetic#8: Playing At A High Level As A Diabetic Athlete - Jaci Carpenter
Diabetes, is one of the hardest things to live with, especially for a young athlete. In this episode Graham and I sit down with Senior Volleyball player Jaci…
The Healthy Diabetic#7: Diabetic Myths
Have you ever been asked, "what can eat as a diabetic"? Or maybe "how are you a diabetic, you're not overweight"? These are what we call "Diabetic Myths."…
The Healthy Diabetic#6: A Diabetics Life During COVID-19
Have you struggled to keep your sugar levels in range, stay focused, and stay sane during COVID? Well you're not alone. COVID is a hot topic right now, and…
The Healthy Diabetic#5: Routines - Part 3
Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what…
The Healthy Diabetic#4: Routines - Part 2
Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what…
The Healthy Diabetic#3: Routines - Part 1
Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what…
The Healthy Diabetic#2: The 5 Pillars of Diabetes Success
Welcome to the 2TYPEONES podcast. Living with Diabetes is hard, and having so much information out there makes it challenging to understand what works and what…
The Healthy Diabetic#1: Stories - All about the Hosts?
Welcome to the 2TYPEONES podcast's very first episode. This episode is all about STORIES and how those STORIES have shaped who we are as diabetics. Visit the…