#12: How do you define HIGHS and LOWS?
In today's episode Graham and I discuss how we define HIGHS and LOWS and how we strategically overcome them. We also discuss a controversial topic at the beginning of the episode....
Great impactful book: "THE DIABETIC SOLUTION" by Dr. Richard Bernstein
MyFitnessPal: This is, by far, my favorite app for tracking food. Free version is all you need.
Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website
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The skinny
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