Shows / Shawna and LaLa: Life Beyond The Mic
Shawna and LaLa: Life Beyond The Mic
Life Beyond The Mic is a women’s empowerment and lifestyle podcast hosted by Shawna and LaLa, where conversations go beyond the mic, lights, cameras, and stage. Blending celebrity interviews with real-life conversations, they talk about the wins, the struggles, and the failures, giving an honest look at what life actually looks like behind the spotlight. As creators living with disabilities, they bring a perspective that is rarely heard, sharing real experiences, practical solutions, and…
Episodes
- Shawna and LaLa: Life Beyond The Mic
Don't Quit with Jake Steinfeld
LaLa is back from Florida, and she's catching up with Shawna on her trip and everything she's been up to! Then, Shawna sits down with legendary fitness guru…
- Shawna and LaLa: Life Beyond The Mic
Caught on Dash Cam! LaLa's Accident Update, Cayman & Tara Macri
The girls are back! LaLa shares an update on her car accident and reveals that her 70mai dash cam captured the entire incident, providing crucial footage for…
- Shawna and LaLa: Life Beyond The Mic
LaLa's Devil Bracelet & the Curse of 666
Is LaLa cursed, or is the universe playing one seriously twisted joke on her?! LaLa's been walking around with a black cloud over her head, and things just…
- Shawna and LaLa: Life Beyond The Mic
Police at the Hotel, Trouble in the Skies & AI Everywhere
Shawna is back from her East Coast road trip, and she came home with plenty of stories…and a cold! This week, Shawna fills LaLa in on the adventures from the…
- Shawna and LaLa: Life Beyond The Mic
Picture Perfect Lies and Redefining Success with Kerrie Lee Brown
This week, Shawna and LaLa discuss the unbelievable story of a husband who reportedly discovered his wife was cheating through Google Earth. That leads to a…
- Shawna and LaLa: Life Beyond The Mic
25 Years Later: We Remember September 11th
This week on Life Beyond The Mic, Shawna and LaLa take time to remember September 11th as we mark 25 years since the attacks that changed our country forever…
- Shawna and LaLa: Life Beyond The Mic
School Days, Gym Class Nightmares & Road Trip Ready
School is back, and Shawna and LaLa have a lot to say about it! LaLa admits she gets pissed when she hears parents say they “can’t wait” for their kids to go…
- Shawna and LaLa: Life Beyond The Mic
Back to School, ReelAbilities & Real Talk
Shawna and LaLa are talking back-to-school season! Giulina is heading to Pre-K, Gio is starting 8th grade, and LaLa shares the unforgettable story of biting…
- Shawna and LaLa: Life Beyond The Mic
Mya, Mohegan Sun & Shawna’s MRI Saga
Shawna and LaLa have A LOT to catch up on this week! The girls recap their weekend in Connecticut seeing Mya live at Mohegan Sun and talk about what an amazing…
- Shawna and LaLa: Life Beyond The Mic
Can Your Gut Predict Your Health? Viome Shares the Science
Can your gut predict your health? This week on Shawna and LaLa: Life Beyond The Mic, we're joined by Janelle and Grant from Viome for an eye-opening…
- Shawna and LaLa: Life Beyond The Mic
The Soundtrack of Our Teen Years Featuring Mya
Before sitting down with Grammy Award-winning singer, songwriter, and actress Mya, Shawna and LaLa catch up on life. They celebrate Giulina's acceptance into a…
- Shawna and LaLa: Life Beyond The Mic
A Little Girl, a Big Dream, and a Hug from Shakira
LaLa is back from an unforgettable family vacation to South Carolina and Florida, and she's sharing all the highlights with Shawna! From favorite vacation…
- Shawna and LaLa: Life Beyond The Mic
The Bear Attack That Changed Everything
This week on Shawna and LaLa, LaLa shares a heartfelt update on Cayman following the bear attack that nearly took his life while protecting her. She opens up…
- Shawna and LaLa: Life Beyond The Mic
If I See Another Tree, I'm Going to Scream
Shawna is back from West Virginia after joining her mom's senior citizen bus tour, and let's just say she's learned one very important lesson: tours are…
- Shawna and LaLa: Life Beyond The Mic
One Week, Two Dreams - PEOPLE Magazine and TV Time
What started with a birthday migraine turned into one of the most unforgettable weeks of Shawna's life. This week, Shawna and LaLa share the exciting news of…
- Shawna and LaLa: Life Beyond The Mic
Inside the NICU That Saved Shawna’s Life
Nearly 37 years after being born at just 1 pound 4.5 ounces and spending the first four months of her life fighting to survive in the NICU, Shawna returned to…
- Shawna and LaLa: Life Beyond The Mic
LaLa Was Escorted Out by Cops… and Banned from Staples
This week on Life Beyond The Mic… it went from zero to chaos—FAST. What started as a simple question about an Amazon return turned into something no one saw…
- Shawna and LaLa: Life Beyond The Mic
Don't Trust Anyone
This week on Life Beyond The Mic, Shawna shares a one month update on her TMS therapy journey and opens up about feeling stretched thin, overwhelmed, and very…
- Shawna and LaLa: Life Beyond The Mic
Posting the Perfect Life… Then Asking for Money + Ali Stroker Speaks Out
This week on Life Beyond The Mic, Shawna shares a real and honest update on her TMS therapy journey. Then LaLa asks a simple question that turns into a full…
- Shawna and LaLa: Life Beyond The Mic
The Journal Farrah Abraham Should Start
This week, Shawna and LaLa break down the Farrah Abraham drama after she allegedly stiffed a hairdresser and lashed out at anyone who sided with the stylist…
- Shawna and LaLa: Life Beyond The Mic
Life Is Too Short… So Why Are We Living Like This?
This week hits on a lot of real-life moments that make you stop and think! LaLa’s husband, a police chief, heads to Kentucky for training focused on mental…
- Shawna and LaLa: Life Beyond The Mic
The Party Era vs Real Life + A Story That Will Change You
Spring is finally here, and this episode goes from wild throwbacks to real-life conversations we’re all thinking about.We sit down with Chad and Jazmine Faries…
- Shawna and LaLa: Life Beyond The Mic
I Woke Up During My Colonoscopy…
Shawna headed to Mohegan Sun for an overnight trip to see 3 Days Grace, rushing from one thing to the next—only to spend most of the night waiting on lines…
- Shawna and LaLa: Life Beyond The Mic
Life Beyond The Mic with Vic DiBitetto, Kaelynn Partlow & Matt Walst
This week on Life Beyond The Mic, Shawna and LaLa recap their night seeing Vic DiBitetto live at Bergen Performing Arts Center, sharing some of their favorite…
- Shawna and LaLa: Life Beyond The Mic
Vic DiBitetto: Everyday Frustrations and Viral Comedy
Comedian Vic DiBitetto joins Shawna and LaLa on Life Beyond The Mic for a hilarious and honest conversation about comedy, everyday frustrations, and the…
- Shawna and LaLa: Life Beyond The Mic
Facts Over Feelings
The Blizzard of 2026 was supposed to shut everything down with up to 3 feet of snow. Instead, Shawna and LaLa got 8 inches while Long Island got buried……
- Shawna and LaLa: Life Beyond The Mic
Women Supporting Women: The Pajamas Bringing Dignity Back to Hospitals
Valentine’s Day looked very different this year. While most people were out celebrating, LaLa was working an event for her Cannoli Cart business and Shawna was…
- Shawna and LaLa: Life Beyond The Mic
Back After the Blizzard: Valentine’s Confidence & Gut Health Real Talk
After two weeks away, we’re back with a Valentine’s Day episode packed with lifestyle, health, and honest conversation.LaLa shares her Cayman Islands getaway…
- Shawna and LaLa: Life Beyond The Mic
When Doctors Don’t Listen - The Cost of Being Dismissed
In this episode of Life Beyond The Mic, Shawna and LaLa talk about why they’re stepping away from one-size-fits-all, textbook medicine and embracing a more…
- Shawna and LaLa: Life Beyond The Mic
Panties, Emeralds, and Gifts Nobody Asked For
It’s 2026 and we’re kicking off New Year, New You with zero delusion and a lot of honesty. LaLa turned 40 on Christmas and officially became an adult. Her…
- Shawna and LaLa: Life Beyond The Mic
Shawna Threw a Party... And Has Zero Memory of It
It’s officially the first week of winter, even though winter weather has felt nonstop for the past month — and this episode fully matches the chaos. The girls…
- Shawna and LaLa: Life Beyond The Mic
NY Winter Blues, Holiday Gift Guide Picks
New York winter weather is hitting hard, and Shawna has officially reached her limit. As snowstorms and freezing temperatures take over NY, Shawna and LaLa…
- Shawna and LaLa: Life Beyond The Mic
Holiday Favorites and Accessibility in the Arts: bergenPAC Edition
It’s gift-guide time! Shawna and LaLa break down their favorite holiday picks. Green Pan, EaZyHold, Gabby’s Dollhouse, and the Echo Flask, and why these finds…
- Shawna and LaLa: Life Beyond The Mic
Bryan James Breaks His Silence
Bryan James sits down with Shawna and LaLa for a raw and emotional conversation about the chaos surrounding the upcoming movie Reckless and his fractured…
- Shawna and LaLa: Life Beyond The Mic
Macy Gray Unplugged: 25 Years of Soul, Stories, and Surprises
In this fun and feel-good episode, Shawna and LaLa chat with the legendary Macy Gray, who’s celebrating 25 amazing years in the music industry! Macy opens up…
- Shawna and LaLa: Life Beyond The Mic
Secrets to a Long Life
LaLa shares a wild story from a local dance party she attended with Giulina, where a total stranger walked up and asked her to hold her baby then disappeared…
- Shawna and LaLa: Life Beyond The Mic
When Life Hands You Tragedy
This week on Life Beyond The Mic, Shawna and LaLa get brutally honest about sleepless nights, school beginning, and the heaviness of today’s world. LaLa breaks…
- Shawna and LaLa: Life Beyond The Mic
Inside Nashville
In part two of our Nashville adventure, hosts Shawna and LaLa dive deeper into the city's vibrant culture, from luxurious stays to unforgettable nights…
- Shawna and LaLa: Life Beyond The Mic
Nashville Almost Turned Into a True Crime Story
What was supposed to be a fun night out in Nashville nearly turned into a true crime podcast story. Shawna and LaLa share how LaLa’s terrifying encounter with…
- Shawna and LaLa: Life Beyond The Mic
Skeeter Syndrome Chaos
LaLa shares how her family trip to Florida took a scary turn when her daughter had a severe allergic reaction to mosquito bites and ended up in the ER. Never…
- Shawna and LaLa: Life Beyond The Mic
Viral Cheating Scandal
This week on Life Beyond The Mic, Shawna and LaLa unpack one of the most talked-about viral video from Coldplay’s concert. Is there more to the story? Shawna…
- Shawna and LaLa: Life Beyond The Mic
Thou Shalt Not Dine Where You Usually Do
This week, Shawna and LaLa unpack the heartbreaking floods in Kerrville, Texas that devastated a girls' camp and left many kids missing or worse. They also…
- Shawna and LaLa: Life Beyond The Mic
Are You Hauling Rocks or Building a Cathedral?
In this inspiring episode, Shawna and LaLa explore the deeper meaning behind the question: Are you hauling rocks or building a cathedral? They reflect on how…
- Shawna and LaLa: Life Beyond The Mic
Rainy Summers and School Day Scars
This week, Shawna and LaLa discuss the never-ending rain, school memories that still linger, and their best summers filled with adventures in the woods, family…
- Shawna and LaLa: Life Beyond The Mic
From Late Night Break Ins to Whoop-Tea on the Red Carpet
This week is a rollercoaster ride! Shawna talks about her frightening late-night encounter when her Vivint security system alerted her to a possible break-in…
- Shawna and LaLa: Life Beyond The Mic
Mom Guilt and Men Who Think With Their ...
Shawna’s Memorial Day birthday might’ve been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the…
- Shawna and LaLa: Life Beyond The Mic
Don't Try This TikTok Hack
From dreamy cruise getaway to total disaster — LaLa spills all the tea on her Bermuda-bound trip that took a wild turn (and let’s just say, it’s anything but…
- Shawna and LaLa: Life Beyond The Mic
Cruising Through Anxiety and Success
In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first…
- Shawna and LaLa: Life Beyond The Mic
Sick Days, Squirrel Tales, and Mother’s Day Must Haves
In this episode, Shawna opens up about her ongoing health struggles, sharing her journey through weeks of uncertainty, endless tests, and the importance of…
- Shawna and LaLa: Life Beyond The Mic
Trust Your Gut
Shawna and LaLa are back after being under the weather! Shawna shares her frustrating health journey, ending in an ER visit where she was finally diagnosed…
- Shawna and LaLa: Life Beyond The Mic
Medical Mayhem and Online Mayhem
Shawna shares the chaos of her MRI contrast allergy and her mom’s spine surgery recovery, while LaLa brings the heat with a chilling online threat against her…
- Shawna and LaLa: Life Beyond The Mic
End of the World and Politeness
In this episode, Shawna and LaLa tackle two pressing issues: disaster preparedness and the alarming decline in modern manners. They explore doomsday prepping…
- Shawna and LaLa: Life Beyond The Mic
Grammy Scandals to Miracle Mornings
Shawna and LaLa are back, even with LaLa battling the flu. The Grammy Awards spark heated debates as Shawna and LaLa discuss Beyoncé’s unexpected win for Best…
- Shawna and LaLa: Life Beyond The Mic
New Year, Same Chaos
Shawna and LaLa kick off 2025 with a bang! The girls are on the hunt for an intern, LaLa shares a lucky break involving her ZAGG camera cover, and Shawna…
- Shawna and LaLa: Life Beyond The Mic
Unwrap the Season
Shawna and LaLa are back, and this time they’re sharing their ultimate holiday gift guide! After both experiencing unexpected hospital visits on the same day…
- Shawna and LaLa: Life Beyond The Mic
Gifting Joy and Saving Lives with Life Vac
Shawna and LaLa are back to kick off their highly anticipated Holiday Gift Guide with standout recommendations from brands like Air Up, Zagg, Lovevery, and…
- Shawna and LaLa: Life Beyond The Mic
Turkey, Cocktails, and Smooth Jazz with Boney James
In this festive episode of Holiday Highlights, Shawna and LaLa are kicking off the holiday season with all the good vibes! LaLa shares her experience filming…
- Shawna and LaLa: Life Beyond The Mic
STANDING UP FOR CONFIDENCE
Shawna and LaLa dive into the meal planning app “A Better Meal,” sharing how it has transformed their approach to meal planning and eating healthier. The…
- Shawna and LaLa: Life Beyond The Mic
Pumpkins, Storms, and Standing Up for Our Kids
Shawna and LaLa cover it all this week—from hurricane recovery in Florida to an unforgettable Halloween night with Gio and Giulina. Shawna gives an eye-opening…
- Shawna and LaLa: Life Beyond The Mic
Psychic Insights with Piera
Shawna and LaLa welcome special guest, psychic medium Piera, to tap into the otherworldly just in time for spooky season! From ghostly encounters to…