Shows / The Spiritual Cupcake Podcast
The Spiritual Cupcake Podcast
The Spiritual Cupcake Podcast is your uplifting space for healing, growth, and high-vibe living. Imagine being around someone who leaves you feeling as blissfully nourished as if you’d just enjoyed a cupcake—calorie-free, a spiritual treat that lifts your energy and makes you feel amazing. In this podcast, we dive into the transformative journey of becoming a “spiritual cupcake.” —someone who radiates light, nourishes the soul, and leaves the world just a little bit sweeter. We’ll also explore…
Episodes
- The Spiritual Cupcake Podcast
The unexpected gift
Sometimes, life has a way of surprising us with the sweetest little gifts, the ones we never could have dreamed up ourselves. Candace shares the story of Sid…
- The Spiritual Cupcake Podcast
Is feedback knocking at your door?
What happens when we ask for feedback and receive far more than we bargained for? Candace shares her experience of sending her book to an editor, only to…
- The Spiritual Cupcake Podcast
Reachable vs. connected
Candace recently heard Oprah talking about the difference between being reachable and being connected, and it immediately brought her back to a conversation…
- The Spiritual Cupcake Podcast
GPS is a suggestion and our free will guides the way
Have you ever had a destination in mind, but no idea exactly how you’re going to get there? Today, a simple drive to the paint shop reminded Candace that life…
- The Spiritual Cupcake Podcast
Look beneath the surface
Sometimes we decide what is beautiful, welcome, or worthy before we ever take the time to look beneath the surface. After hearing about a summer infestation of…
- The Spiritual Cupcake Podcast
The harvest moon
Sometimes we want everything we’ve been planting, dreaming about, and working toward to arrive all at once. But nature reminds us that harvest doesn’t quite…
- The Spiritual Cupcake Podcast
Go ahead, be cringe
In this episode of The Spiritual Cupcake Podcast, Candace explores the unexpected freedom that comes from being a little bit cringe. After hearing the phrase…
- The Spiritual Cupcake Podcast
More than meets the eye
In this episode of The Spiritual Cupcake Podcast, Candace is reminded that sometimes we can get a little too distracted by the shiny things. Inspired by a…
- The Spiritual Cupcake Podcast
The make believe stories we tell ourselves
In this week's episode, Candace explores how easy it is to fill in the gaps when life feels uncertain. Whether it's a relationship, work, parenting, or an…
- The Spiritual Cupcake Podcast
Passion sets trends
What if the secret isn't chasing the next trend... but following what lights you up? Inspired by a simple note from the Vancouver International Publishing…
- The Spiritual Cupcake Podcast
Choosing peace over proximity
Have you ever had someone choose to step away from a relationship with you? In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares an…
- The Spiritual Cupcake Podcast
Sending the shoulder pads back to the 80's
In this episode of The Spiritual Cupcake Podcast, Candace shares a moment from a publishing conference, speaker from Penguin said it looked like he was wearing…
- The Spiritual Cupcake Podcast
Salted wisdom
In this episode of The Spiritual Cupcake Podcast, Candace shares a memorable conversation from a recent publishing conference that sparked a powerful…
- The Spiritual Cupcake Podcast
Letting the dust settle
After returning from the Vancouver International Publishing Conference, Candace finds herself riding the beautiful wave that follows a truly inspiring…
- The Spiritual Cupcake Podcast
The murky stuff beneath the surface
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a beautiful conversation with her friend Magda about creating a life and home that…
- The Spiritual Cupcake Podcast
One tiny shift
This episode was inspired by a teenage boy Candace keeps seeing on her drive to work — running full speed down the street trying to catch the bus before it…
- The Spiritual Cupcake Podcast
Happily uninformed
What if not knowing was actually part of the magic? In this episode of The Spiritual Cupcake Podcast, Candace shares her experience of entering the unfamiliar…
- The Spiritual Cupcake Podcast
Custom made over mass production
In this heartfelt and thought-provoking episode, Candace Dunaway dives into the powerful concept of becoming “bespoke.” Inspired by rediscovering the meaning…
- The Spiritual Cupcake Podcast
Intentionally treading
In this reflective and soul-soothing episode, Candace explores the powerful metaphor of “treading water” and how it applies to our everyday lives. Inspired by…
- The Spiritual Cupcake Podcast
Not everyone’s cupcake
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace explores what it truly means to show up as yourself—fully, honestly, and unapologetically…
- The Spiritual Cupcake Podcast
The sculpture is yours to create
This episode is a reminder I needed for myself. After listening to a conversation featuring Ivanka Trump on The Diary of a CEO, something really stayed with…
- The Spiritual Cupcake Podcast
It's not about the millions...(but I'll take them too)
There are moments in life that feel like little winks from the universe… quiet confirmations that you’re on the right path, even when you didn’t realize you…
- The Spiritual Cupcake Podcast
Making space to thrive
While looking around her home at the plants she’s lovingly placed in carefully chosen pots, Candace has a realization—she doesn’t actually want them to grow…
- The Spiritual Cupcake Podcast
Rejection, seen through new eyes
Rejection can feel heavy, triggering, and deeply personal—but what if it’s actually guiding us somewhere meaningful? In this episode, Candace shares a recent…
- The Spiritual Cupcake Podcast
Pass the remote
In this lighthearted yet meaningful episode, Candace explores the idea of “passing the remote” as a metaphor for life. After noticing how different each family…
- The Spiritual Cupcake Podcast
When life is both beautiful and hard
In this episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation she heard while listening to Hilary Duff on Jay Shetty’s podcast. Hilary…
- The Spiritual Cupcake Podcast
Turns out my body recorded everything
In this episode of The Spiritual Cupcake Podcast, Candace reflects on a nostalgic reel her friend Miranda sent her that read: “Born in the 80s, raised in the…
- The Spiritual Cupcake Podcast
Delight in the discovery
In this episode of The Spiritual Cupcake Podcast, Candace shares a simple but meaningful story about her friend Magda and a surprising discovery she made while…
- The Spiritual Cupcake Podcast
Not every day is going to be sunny
Sometimes we imagine that happiness will arrive when everything finally looks perfect—when we’re in the right place, the weather is beautiful, and life unfolds…
- The Spiritual Cupcake Podcast
Oh, I love you
When Andy Grammer put out a call asking fans to nominate someone who has made an impact in their life — someone deserving of a personalized song — Candace did…
- The Spiritual Cupcake Podcast
Just keep swimming XO Dory
After spotting a mug on a friends Instagram story that read “Just Keep Swimming — XO Dory,” Candace found herself reflecting on how that simple line holds…
- The Spiritual Cupcake Podcast
Resist the urge to speed up
We’re still in winter — even if part of us is itching to rush ahead. In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season…
- The Spiritual Cupcake Podcast
There's more than one way to do something well
Sometimes we hear someone speak with certainty — passionate, confident, convinced they’ve found the way. And often, their way does work beautifully… for them…
- The Spiritual Cupcake Podcast
Failure is what brings you closer to the destination
In this episode, Candace reflects on a powerful moment from Jay Shetty’s podcast with climber Alex Honnold — a reminder that success is often just a brief…
- The Spiritual Cupcake Podcast
The stories that change us
What if one of the greatest ways we learn to understand each other… is through story? In this episode, Candace reflects on a moment from Open Book with Jenna…
- The Spiritual Cupcake Podcast
Your essence follows you wherever you go
In this thoughtful episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation with a colleague that stayed with her — a comment about her as…
- The Spiritual Cupcake Podcast
Where control ends, connection begins
In this heart-led episode, Candace explores what becomes possible when we release expectations — of others and of life. Through personal reflection and a…
- The Spiritual Cupcake Podcast
Align yourself with YOURSELF
A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author. 💗 If…
- The Spiritual Cupcake Podcast
What would it feel like to allow rest… instead of striving?
In this gentle, soul-soothing episode of The Spiritual Cupcake, Candace invites you into a new kind of nourishment — one that asks nothing of you except to…
- The Spiritual Cupcake Podcast
Not for the metrics — for the magic
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares a little story from the beginning of a podcasting summit in L.A. — a moment that…
- The Spiritual Cupcake Podcast
Are you asking yourself the right questions?
In this insightful solo episode of The Spiritual Cupcake Podcast, Candace explores the quiet magic of asking yourself the right questions — the ones that lead…
- The Spiritual Cupcake Podcast
Realignment aches before it eases
In today’s episode of The Spiritual Cupcake Podcast, Candace gets delightfully honest about something she never expected to be this excited about: custom…
- The Spiritual Cupcake Podcast
Your ripple of light will shine on
What if your light never truly fades? In this soulful episode of The Spiritual Cupcake Podcast, Candace shares a tender story about her son choosing a book…
- The Spiritual Cupcake Podcast
Maggie Stewart lands among the stars
In this lighthearted and soulful episode, Candace embraces her inner “Maggie Stewart”—Martha’s wild cousin who lets the paint splatter, the cakes flop, and the…
- The Spiritual Cupcake Podcast
Rooted in gratitude
In this episode of The Spiritual Cupcake Podcast, Candace shares the story of how her journey with gratitude began — from a simple Facebook post that sparked a…
- The Spiritual Cupcake Podcast
What's that whisper? - Heather Dimick
In this heartwarming and laughter-filled conversation, Candace is joined by her friend Heather — host of the What’s That Whisper? podcast and creator of a…
- The Spiritual Cupcake Podcast
The wisdom of the wild
In this heartfelt episode, Candace shares reflections from a peaceful bike ride among the trees — and the reminder that nature is our greatest teacher…
- The Spiritual Cupcake Podcast
Full circle moments and half steps forward
In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares two new reflections from her “A Sentence a Day” practice — a simple yet powerful…
- The Spiritual Cupcake Podcast
More gold beneath the surface
In this soulful solo episode of The Spiritual Cupcake Podcast, Candace shares a story about heading out to the garden with her son and parents to dig up…
- The Spiritual Cupcake Podcast
Full permission to add more fun
In this lighthearted solo episode of The Spiritual Cupcake Podcast, Candace shares a playful reminder inspired by The Big Bang Theory: you don’t have to wait…
- The Spiritual Cupcake Podcast
Stay the course
In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores what it really means to stay the course on your soul’s journey. Using the…
- The Spiritual Cupcake Podcast
Hold the line in solidarity
In this episode of The Spiritual Cupcake Podcast, I open up about standing in solidarity during the teacher strike. Sometimes the easiest path is to simply say…
- The Spiritual Cupcake Podcast
Are you ready to burn down the house?
In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores what it really means to love through the mess. Relationships, much like our…
- The Spiritual Cupcake Podcast
Are you an imposter—or just not aligned yet?
In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores the subtle but powerful difference between imposter syndrome and simply not…
- The Spiritual Cupcake Podcast
Below the surface is where you will find the gold
In this solo episode of The Spiritual Cupcake Podcast, Candace shares a magical story about her bright red 1965 Nova—a classic car that arrived in her life as…
- The Spiritual Cupcake Podcast
Stop walking straight into other peoples BS
In this solo episode of The Spiritual Cupcake Podcast, Candace reflects on the ways we keep walking straight into other people’s BS—knowing it’s coming, yet…
- The Spiritual Cupcake Podcast
What does satisfaction feel like?
In this heartfelt solo episode of The Spiritual Cupcake Podcast, Candace explores the deeper meaning of satisfaction in the work we do. Inspired by an author’s…
- The Spiritual Cupcake Podcast
Zoom out to see the whole picture
In this uplifting solo episode of The Spiritual Cupcake Podcast, Candace shares a powerful reminder about shifting perspective. Inspired by a paint-by-number…
- The Spiritual Cupcake Podcast
More pool parties please
In this heartwarming solo episode of The Spiritual Cupcake Podcast, Candace shares a sweet and surprising moment with her son that sparked a deeper reflection…
- The Spiritual Cupcake Podcast
Stop ignoring your reflection, it is your teacher
In this heart-opening episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and start seeing life’s reflections not as…