Shows / WAKE UP! with Joni
WAKE UP! with Joni
"WAKE UP! with Joni" where ancient wisdom meets modern purpose. This is a podcast for soul-led leaders, seekers, and spiritual rebels- We are devoted to conversations that ignite your inner knowing and elevate and explore what it means to lead with soul—in your relationships, career, health, and healing journey. From sacred embodiment to conscious communication, spiritual entrepreneurship to elder wisdom, you'll find guidance, stories, and truth-telling from fellow wisdom-keepers walking the…
Episodes
WAKE UP! with JoniJOHN ENGLISH: Mutual Cooperation of the Masculine and Feminine Principles + Toltec Wisdom + Navigating the Unknown + Becoming a Person of Power + Uplifting All of Life
Today's guest is John English. He is an award winning author, leadership coach and life strategist who uses his deep well of Toltec Wisdom and role as a Shaman…
WAKE UP! with JoniCHRISTOPHER ALLEN BREWER: Navigating Dreamtime for your Highest Good + Paranormal Phenomenon + Being Authentic and Respectful in Today's Society + Living without Fear, Paranoia and Control
Christopher Allen Brewer is a Native American actor and writer born in South Dakota. Raised with tribal beliefs regarding a spirit world from a very early age…
WAKE UP! with JoniBARBARA WITH: Resolve your Internal Conflicts within and Find Peace + "Conflict Revolution" + Compassion as the 5th Fundamental Force
Barbara With has devoted 30 years of her life to channeling information meant to improve your life, resolve internal conflict and ultimately, assist in the…
WAKE UP! with JoniSTACEY NYE: "The F.I.X Code" - How to rid yourself of limiting beliefs, stories,emotional baggage and triggering somatic energy to live your fullest life.
Stacey Nye is a lifelong entrepreneur who through personal adversity came to discover and further develop a technique known as The FIX Code. Her mission is to…
WAKE UP! with JoniHEIDI SCHALK: Smashing Limiting Beliefs + Building a Successful Business + Eradicating Imposter Syndrome
Heidi shares how to unleash your millionaire mindset by demolishing limiting beliefs, release deep-seated fears and self-doubting thoughts. We talk about…
WAKE UP! with JoniMIGUEL BAUTISTA: Recovery from Chronic Fatigue Syndrome, Long Covid & Environmental and Internal Stress
Miguel Bautista, the visionary behind the CFS Recovery Program, transformed his life from Chronic Fatigue Syndrome (CFS) despair to health restoration through…
WAKE UP! with JoniTAMMY KLOTZ: Leading with grace + Cyber security and leadership expert on how to be a powerful and successful leader without losing your Soul
Tammy Klotz is the author of Leading with Empathy and Grace: Secrets to Developing High- Performing Teams. Today's guest an award-winning leader in technology…
WAKE UP! with JoniVICTORIA ALAI: Survival 101: A Guide to Staying Afloat in the Deep Waters of Life + Tips and Hacks for Living your Best Life from Relationships to Money
Victoria Alai is an Author, Life Navigator, and in her own words, a Self-Help Addict who has written the popular self-help book "Survival 101: A guide to…
- WAKE UP! with Joni
PATRIZIA DA MILANO: Healing Through Light Work, Sound and Shamanic Practices + Choose to Be Present + Following your Passion
Patrizia Da Milano is a dynamic Colorado based Healer and Artist where she combines her life-long passion and decades of experience in creating art, with her…
- WAKE UP! with Joni
JOHN ENGLISH: The Medicine Wheel - Transformation is Yours + End Separateness & Suffering + Live a Life of Freedom
Do you want to be free? Connected? Happy? Today's guest is best selling author, shaman and leadership coach John English who tells you exactly how you can use…
- WAKE UP! with Joni
DR. TONI GALARDI: Change the whole conversation about breast cancer and your body + What does your Soul most want? + Root Causes of Cancer vs Symptoms + Precursors to cancer + How to prevent it!
This conversation examines Dr. Toni Galardi's latest best selling book "BreastQuake" which is "a personal journey through healing naturally mostly DIY (do it…
- WAKE UP! with Joni
DR. IVORY RAYE: Mini Podcast on the What, Where, When and Why Supplements are Important + What's Right for you?
Dr. Raye and I discuss and quick guide to the importance of supplements, where to begin and why take them. https://www.rayenaturopathic.com/about…
- WAKE UP! with Joni
DR. IVORY RAYE: Boosting your Immune System + Prepare for and Manage your Holidays + Sleep Tips + Setting Your Intention for Success & Happiness + Improve Digestion + Let Go of Expectations + New Traditions
Join us for a fun and candid conversation about how to navigate your holidays and seasons with intention. We discuss tips, tricks, and hacks on how to create a…
- WAKE UP! with Joni
DR. KAYE RENSHAW: Navigating Empowered Sexuality + Healing Self Imposed Limitations + Living a Life of Truth and Freedom
Heathy Sexuality!!! Dr. Kaye Renshaw, Licensed Professional Counselor is in private practice in Amarillo Texas where she has practiced for 29 years. Join us…
- WAKE UP! with Joni
JONATHAN RAYMOND: Simple Actionable Tools to Live Authentically and Powerfully + Are you a Superman or a Yoda? + Leadership and Communication Tools at Work and Home + What's in the World is a "Quinion?"
Leadership expert, CEO, owner of the leadership coaching Company REFOUND.com Jonathan Raymond joins me today for a fun and fabulous conversation about how to…
- WAKE UP! with Joni
KATE MACKINNON: Feng Shui Made Easy + Tips to Immediately Improve the Energy of your Space + Feng Shui for Health and Wellness + Easy to Follow HOME RESET Course!
Learn what you can do to create more abundance, health and wellness through Feng Shui. Kate MacKinnon, a Certified Feng Shui Practitioner, who has successfully…
- WAKE UP! with Joni
BETTIE J SPRUILL: What We Care for and Care about Orients Us + When We are We and Not Just Me, there is More Happiness, More Joy, More Power + What does it Mean to be Interconnected?
Bettie Spruill is a world renowned executive coach, management consultant, entrepreneur, and trainer with 40+ years experience in the field of transformational…
- WAKE UP! with Joni
HEALERS OF TRINIDAD: You are Free to Live an Extraordinary Life + Can you Change + What is Purpose + Giving up Control + Walking Hand in Hand with Your Highest Self
Today's panel is made up of the local HEALERS of TRINIDAD, CO. The combined, wisdom, talent, kindness & love packs a punch as we talk about things that matter…
- WAKE UP! with Joni
MINI: Your GUT BIOME is Your Second Brain + 7 Ways to Improve your Gut Health + Gut Health is Connected to Alzheimers, Depression, Anxiety, Obesity & More!
You may or may not have heard but you have two brains. The discovery of the importance gut biome, what it is and how it effects health, longevity and cognition…
- WAKE UP! with Joni
MEDITATION: Stand Alone Episode - A Meditation written by Maureen Edwardson & Narrated by Me for Your Soul's Clearing
This is not a typical MINI episode. Get a pillow, get a blanket, and book yourself into your life with this amazing clearing mediation to help release and…
- WAKE UP! with Joni
MINI: 10 Ways to Improve your HRV + What is Heart Rate Variability and How Does it Effect the Quality of Your Life?
Today we talk about a little known health measurement. Unless you're an athlete and you have been utilizing this important information to enhance performance…
- WAKE UP! with Joni
SILKE SCHWARTZKOPF: Host & Producer of 2nd ACT TV + Dating + Healthy Relationships + Life after Divorce + Choosing Experience your Life Meticulously + Being Child Free + Life is What you Believe it to Be
Host of the hit youtube show 2nd Act TV joins me today to talk about how the show came about and what are the most important points for dating over a certain…
- WAKE UP! with Joni
MINI: What the Heck are Chakras and How to I Harness the Magic? + Easy and Fun Ways to Meditate + Other Avenues to Mindfulness + Sound Baths, Yoga, Somatic Dance
Set up your environment to support how you want to live your life. If you want to meditate, set up a meditation station. We talk about chakras, crystals and…
- WAKE UP! with Joni
MINI: Curating your Environment to Win + Choose your Words Wisely + Importance of Vibration + What's the Difference Between Prayer & Meditation?
Today's grab bag of goodies includes a visitation to the power of your words on your experience of life, the necessity of oxygen and mindfulness, the power of…
- WAKE UP! with Joni
GAY HENDRICKS: We discuss his longtime best selling book THE BIG LEAP + Identifying & Overcoming Self Sabotage + What is your Zone of Genius?
Best selling author psychologist and teacher in the field of personal growth, relationships, and body intelligence, Gay Hendricks joined me in 2019 for this…
- WAKE UP! with Joni
MINI: Where does your time go? + Can you reallocate your life hours for more connection and aliveness? + Put more time and effort into the things that bring you superior health and energy!
Do you spend time planning and preparing ahead as self care? There is no greater investment than in your physical health and the health of your relationships…
- WAKE UP! with Joni
MINI: How Critical is Water? + Alkaline vs Acidic Food and Drinks + What your Body Need to Operate on All Cylinders
Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that…
- WAKE UP! with Joni
JOHN ENGLISH: Which Direction of the Medicine Wheel Were you Born Under? + Guide Your Life with Meaning Purpose and Power + Ancient Wisdom for Your Modern Life
Join in a conversation with Shaman and Leadership Expert, John English as he explains the Medicine Wheel, what it means to be in balance and out when born…
- WAKE UP! with Joni
MINI: The Battle for Your Health and Powerful Body Begins and Ends at the Grocery Store + Let's Talk All Things Food Shopping
Let's talk about where, how often, and how to choose and shop well for your personal goals. What kind of food do you need and what to do about how often to eat…
- WAKE UP! with Joni
MINI: Organize and Plan your Life to Support your Highest Health and Wellness Goals + Invest In, Nurture, Manage and Love your Body & Soul
Today's Mini focuses on how to set yourself up to win for a healthy body and life. What actionable things can you do today, to start making significant…
- WAKE UP! with Joni
KIMBERLY BEST: How You Get to Write the Last Chapter of Your Life and How that Applies No Matter What your Age Now + Critical, Heartfelt & Fun Conversation about Living Life Fully to the End + Agile Conflict Resolution and Mediation Solutions
"If our ending is our death it's not about dying well, it's about living well, all the way to the end." Kim Best is a powerful conflict mediation expert who…
- WAKE UP! with Joni
MINI: Act as If You Already Feel Like a Million Bucks + Live a Worthy Life + Permission to Live a Fully, Wildly Vibrant Life
What if you lived your life as if you have already achieved all the dreams? Imagine the experience of feeling worthy, healthy, grounded and whole every single…
- WAKE UP! with Joni
MINI: Step Out of Your "Fat Suit" and Set Yourself Free + My Battle with Weight + Overcoming the Odds
In this mini, I talk about my personal journey of drastically losing my health and the Hero's Journey back to wellness. It is the reason for this current…
- WAKE UP! with Joni
JEN MURPHY: Clear and Confident Speech + Up Your Skills in Presenting + Learn to Create a Road Map + Wake Up to Your Communication Differences + A Call to Action
Communication and Speech expert, Jen Murphy, SLP, joins us today with actionable nuggets on how to become a better communicator, listener, presenter and…
- WAKE UP! with Joni
MINI: Food is Your Friend + Practical Changes for a Lasting Shift + Being Hungry is Okay + The Battle Begins and Ends at the Grocery Store
Our health and wellness journey continues as we address the practical and incremental changes you can make to change your health quickly and permanently. Are…
- WAKE UP! with Joni
MINI: Feel the Feels + Life Style Change + Create a Conscious Shift in your Reality, Health and Wellness
In this mini, we continue to look at how to totally shift your physical, mental and spiritual wellness through a profound life style change. How do you create…
- WAKE UP! with Joni
CHRIS BALE (TB) : Sexual Alchemist + Relationship Expert + Master Energy Worker + Orgasm as your Birthright
TB to the most popular podcast in Wake-Ups history, Chris Bale. He is a spiritual mentor who has worked with thousands of people to help them Wake Up and…
- WAKE UP! with Joni
MINI - Don't Live Life from "As Soon As..." + Life's In Session + Be Willing to Be Willing to Change + How to Protect Your Energy + Addressing Body Dysmorphia
Do you say, "As soon as I (xy or z)", then I will be happy or successful or whole? Stop that. Be willing to be willing to take a look, let go and set yourself…
- WAKE UP! with Joni
MINI: What's Your Relationship to the Physical Form + Letting Go of Judgement + Do Diets Work + Getting Off the Hamster Wheel
What is your relationship to yourself, your body and your health? What are the beliefs that you have inherited that effect the way you see yourself? Can you…
- WAKE UP! with Joni
JACK ZWISSIG is Back! + How to Coach Yourself + Types of Coaching + Hero's Journey + Coming Off Automatic + Take Charge of Your Own Life
Jack's back with tips on why coaching is so important and how you can coach yourself. His story telling and years of wisdom and experience about coming off…
- WAKE UP! with Joni
MINI: What's Your Measure of Beauty + The Body is Your Teacher + Worthiness Can be Chosen
A New MINIs Series on all things Wellness. Today we discuss what is your measure of beauty for yourself? Is your self worth tied up in your physical…
- WAKE UP! with Joni
HELENE ST. PIERRE: TIPS for Powerful Communication for Greater Success + Utilizing Feedback + Corporate Leadership + Relationships + How to Talk to your Boss or Direct Reports Effectively
Helene St. Pierre is now a dear friend. Whether you are in the working world or not, this podcast provides insights and suggestions for healthier connection…
- WAKE UP! with Joni
MINI: 8 Tips for HEALTHY BODY IMAGE & SELF ACCEPTANCE
Today's Mini podcast addresses body image in today's world in a candid and light hearted way. We will look at how to make a start, or go next level, on self…
- WAKE UP! with Joni
PHILIP FOLSOM: What History Shows Us about Humankind and the Wolf Tribe and Why its Important in Moving Forward to a Healthier Society + Supporting Men & First Responders + Cultural Development + How the Societal Paradigm has Shifted
Philip is a leadership & culture development superstar. His work as a consultant, key note speaker, coach and mentor is legendary. Join us as we unpack his…
- WAKE UP! with Joni
AMANDA PUA WALSH: Astrology Hub + What's an Electromagnetic Imprint + Co-Creation w/Universe + Ride the Energetic and Cosmic Tides + The Gift of Awareness Means Choice In Your Life
One of my very favorite people is back! Amanda is the embodiment of kindness and generosity of spirit. She is also the founder and CEO of Astrology Hub. With 5…
- WAKE UP! with Joni
KAYE EVANS, BSN, MA: Living Life in Flow + Plant Magic + Qi Gong + What is your Practice?
Kaye Evans, RN, is a healer, teacher, plant medicine expert, qui gong expert, yogi and all around amazing human being. We talk about life, death, vibration…
- WAKE UP! with Joni
MINI: UNIVERSAL LAWS + LAW of ATTRACTION + Magnetism + Manifesting Abundance + Choosing Flow
This episode take a look at the immutable Universal Laws and the Law of Attraction and how you too can harness these truths to curate your life experience…
- WAKE UP! with Joni
LYNNE POWERS: Can Personality Assessments Really Help You Achieve Greater Success? + The DISC + What Drives You + Better Relationships
Listen in as Certified Executive Coach Lynne Powers breaks down the value and power of the personality assessment. At L2L Consulting, they use the DISC and we…
- WAKE UP! with Joni
MINI: MANAGING CONFLICT at Home and Work + Learn the Different Styles of Conflict Response and How to Adopt New Techniques to Create a WIN/WIN Outcome!
Today's MINI is all about stopping and coming off automatic in the area of conflict and communication. We will all run into conflict whether at home or at the…
- WAKE UP! with Joni
MINI: Understanding David Hawkins' LEVELS OF CONSCIOUSNESS SCALE and how you can use it to LEVEL UP!
I have long been a huge fan of Dr. David Hawkins work and how correlating one's level of consciousness to their level of happiness was and is revolutionary in…
- WAKE UP! with Joni
ROBERT MANNI: Guys', Guy's Guide to Love Author & Radio Host Robert Manni Sit Down with Me to Talk about Life, Love, Relationships, Health and How to Live a Big Beautiful Life
GUY'S GUY RADIO with Robert Manni features interviews with thought leaders across the worlds of relationships and modern masculinity, spirituality, health…
- WAKE UP! with Joni
MINI: RELAXATION is NOT a Luxury, It's a Necessity + 11 Ways To Take Your Life Back and Learn to Relax and Enjoy
People are not good at relaxation. It gets lost in the shuffle of your busy life. Here is a menu of relaxation techniques and the reasons why you should make…
- WAKE UP! with Joni
MINI: The 5 LOVE LANGUAGES developed by Gary Chapman, Interpreted for You + Powerful Tools for Communication + Balanced Healthy Relationships + Mindfulness Tools for Connection
The amazing Gary Chapman developed and made popular The 5 Love Languages. In this mini, I examine his work and what the love languages are. Studies show that…
- WAKE UP! with Joni
Victoria Jane: What is HUMAN DESIGN and how can it help you wake up and live your best life?
SOUND FIXED! This gem with Victoria Jane is available now. It was the last podcast I did as before taking a break and there was an issue with the sound track…
- WAKE UP! with Joni
MINI: Meditation Made Easy + Benefits and Methods + Why and How to Meditate + Credit Where Credit is Due!
Have you wondered how to meditate? You are NOT alone. Too often, people avoid meditation because they don't understand what it is and why it's so critical to a…
- WAKE UP! with Joni
MINI: Are You Addicted to Stress? + 10 Tools to Change Your Stress Habits
Is chronic stress something you just have to live with? It's not normal. How to recognize the signs and what to do about them. Learn to live a healthy balanced…
- WAKE UP! with Joni
ALLIE MICHELLE: Being Unapologetically You + Power of Authenticity + What is Purpose Anyway? + Creative Process + Communication in Relationships
In this very candid and funny conversation, mother and daughter unpack the journey of life and share their shared nuggets of experience, strength and wisdom…
- WAKE UP! with Joni
MINI: 7 Reasons to MOVE YOUR BODY! + Exercise + How to Get Started + Have Fun
You have ONE body. How will you maximize your physical body to live and energetic and powerful life? Without your body, it's impossible to live here at all so…
- WAKE UP! with Joni
MINI: Perks of BEING SOCIAL + From Endorphins to Oxytocin to Positive Attitudes and Pain Relief, Being Social Extends your Life and Increases your Well Being
After the past few years of societal anxiety, stress and isolation, it's time to get out there and create a social network of support. Spending time with…
- WAKE UP! with Joni
MINI: The Power of INTEGRITY + Identifying Yours + Living in your Truth + Having the Foundation for a Peaceful Life
What does it mean to live with integrity? You get to decide. Live with the life "scaffolding" you put in place for better relationships, peace, effective…