Shows / The Grizzly Life Podcast
The Grizzly Life Podcast
The Grizzly Life Podcast is where fitness, business, and personal growth collide. Hosted by Colton Burt and the team behind Grizzly Fitness, the show features real conversations about building a stronger body, mindset, and life. Episodes cover fitness, health habits, entrepreneurship, leadership, and the realities of building businesses in small communities. Through solo episodes and guest interviews, listeners gain practical insights and lessons from people striving to improve every day. New…
Episodes
- The Grizzly Life Podcast
37. Colton & Special Guest, Gavino: Day One Stories, Team Growth, and Leveling Up
In this interview style episode, Colton sits down with Gavino—one of the key members of the Grizzly Fitness team—for a conversation that goes all the way back…
- The Grizzly Life Podcast
36. Colton: Wins Breakdown, Tracking Progress, Being Your Best, & Guest Episodes Coming
In this solo episode, Colton recaps some recent wins across the board—at Priority Fitness, Grizzly Fitness, and in his personal life. He breaks down why it’s…
- The Grizzly Life Podcast
35. Colton & Chase: One Thing at a Time, Weekend Recap, Pushing Through, Self-Leadership, Book Takeaways, & Sodium Intake
In Episode 35, Colton and Chase sit down for a wide-ranging conversation covering focus, discipline, and growth. They kick things off with a quick weekend…
- The Grizzly Life Podcast
34. Colton & Chase: Priority Fitness Upgrades, Fiber, Gut Health, Vices, and Diet Simplicity
In this episode, Colton and Chase touch on a wide range of topics—starting with an exciting new tool Priority Fitness is using to better track equipment…
- The Grizzly Life Podcast
33: Health and Wellness
In this episode, Colton and Chase dive into a conversation centered around health, wellness, and the power of habits. They kick things off by talking about why…
- The Grizzly Life Podcast
32: Let’s Talk Fitness: Q&A with Colton and Chase - Part 2
In this episode, Colton and Chase continue the conversation from Episode 31—diving into more fitness-related questions, sharing personal insight, and offering…
- The Grizzly Life Podcast
31: Let’s Talk Fitness: Q&A with Colton and Chase
In this episode, Colton and Chase sit down for a fitness-focused Q&A — more so on the supplement side of things. Sharing personal approaches, and breaking down…
- The Grizzly Life Podcast
30: Wins and Lessons
In this episode, Colton breaks down why celebrating wins—big or small—really matters. He shares a few wins from the past week, along with some valuable lessons…
- The Grizzly Life Podcast
29: What’s Coming: Wautoma Updates & July 4th Sneak Peek
In this episode, Colton and Chase sit down to chat about some exciting things in the works. They give a quick update on a new project happening at the Wautoma…
- The Grizzly Life Podcast
28: 30 Days of Focus: June Sprint Goals, Respect, Loyalty
In Episode 28 of The Grizzly Life Podcast, Colton lays out his 30-day sprint goals for June — a focused push to level up in key areas. He also dives into two…
- The Grizzly Life Podcast
27: Why We Do What We Do
In Episode 27, G throws a few questions Colton’s way, leading to a real and honest conversation about what keeps him going. From daily drive to deeper…
- The Grizzly Life Podcast
26: A Little Bit of Everything
In this episode, Colton covers a little bit of everything—from updates on both Grizzly Fitness and Priority Fitness, to what’s been going on personally, and a…
- The Grizzly Life Podcast
25: Priority Fitness, Diet Experiments, & Connecting With…
In this episode, Colton runs through a packed week—from updates at Priority Fitness to his latest experiments on the carnivore diet, trying an egg fast, and…
- The Grizzly Life Podcast
24: North Carolina Recap: Takeaways & Moments
In this episode, Colton recaps the recent trip to North Carolina, sharing key takeaways, lessons learned, and some memorable moments from the week.
- The Grizzly Life Podcast
23: Rethinking Credit: Tips, Tricks & Truths
In this episode, Colton shares his perspective on credit cards—why they’re not as bad as some people think, and how they can actually be a powerful tool when…
- The Grizzly Life Podcast
22: The OG Princeton Days
In this episode, Colton takes it back to where it all started—the OG Princeton days of Grizzly Fitness. He shares how things looked in the beginning, how it…
- The Grizzly Life Podcast
21: Behind the Scenes: Gym Projects & Plans
In this episode, Colton shares a status update on all Grizzly Fitness locations. From current projects to future plans, he breaks down what’s happening behind…
- The Grizzly Life Podcast
20: Big Plans Ahead
In this episode, Colton shares some exciting updates about the vacant space next to the Wautoma gym and what’s coming next. He also breaks down what The…
- The Grizzly Life Podcast
19: Rethinking The Everyday
In this episode, Colton shares a handful of things he’s changed or limited in his daily life over the past 8–10 months. He breaks down the why behind each one…
- The Grizzly Life Podcast
18: Two Books, Big Takeaways
In this episode, we’re keeping it rolling from Episode 17 — but this time with two different books and new topics.Colton breaks down what he learned from "Shut…
- The Grizzly Life Podcast
17: Unlocking The Basics: Breath & Sleep
In this episode, Colton breaks down key takeaways from two books he recently read—one focused on the power of breathing and the other on the importance of…
- The Grizzly Life Podcast
16: Fitness Talk: Starting Strong The Right Way
In this episode, Colton fires off a series of fitness-related questions to Chase—diving into common misconceptions, overlooked truths, and everyday questions…
- The Grizzly Life Podcast
15: Morning Routines & Thoughts On Work-Life Balance
In Episode 15, Colton and Chase dive into the daily routines that help keep them consistent and dialed in. They walk through what their typical day looks like…
- The Grizzly Life Podcast
14: Hiring Process & Core Values
In this episode, Colton and Chase talk about the hiring process at Grizzly Fitness and Priority Fitness—what we look for in a new team member, how we approach…
- The Grizzly Life Podcast
13: Fuel First: Our Go-To Supplements
In this episode of The Grizzly Life Podcast, Colton and Chase talk through some of the top supplements they personally use and recommend—what’s worth it, and…
- The Grizzly Life Podcast
12: Fuel For The Week Ahead
Episode 12 is here, and we’re kicking off the week with a fresh perspective. This episode covers our weekly outlook and dives into some real, motivational…
- The Grizzly Life Podcast
11: Q2 Game Plan: What We’re Focused On
In this episode, we’re locking in for Q2—breaking down our personal goals, what we’re focusing on, and how we’re setting ourselves up to win. Colton also…
- The Grizzly Life Podcast
10: Read, Think, Grow: Conversations On Mindset
Sometimes the best conversations happen when you just go with the flow. 🎙️ In this episode, we sat down with no set agenda, and the discussion naturally…
- The Grizzly Life Podcast
9: Breaking It Down: Your Questions Answered - Part 2
You asked, we answered! 🎙️ In this episode, we’re diving into another Q&A. From diet talk to fasting to general workout tips we’re breaking it all down.Tune in…
- The Grizzly Life Podcast
8: Breaking It Down: Your Questions Answered
You asked, we answered! 🎙️ In this episode, we’re diving into a Q&A, tackling the questions you wanted more insight on. Whether you’re looking for motivation…
- The Grizzly Life Podcast
7: Make Those Goals Happen
Setting goals is easy, but staying motivated and turning them into reality is the real challenge. In this episode, Colton and Chase break down how to take…
- The Grizzly Life Podcast
6: Ways To Win Every Day
In Episode 6 of The Grizzly Life Podcast, Colton is sharing his "Mental Frameworks". These are mindsets/principles/tips on how to win each and every day. From…
- The Grizzly Life Podcast
5: The Next Chapter
We’ve taken you through the journey—from the very beginning to where we are today. Now, it’s time to talk about what’s next.In this episode, we’re diving into…
- The Grizzly Life Podcast
4: Where It All Began - Final Part
We’ve taken you through the early days, the grind, and the game-changing moments—but today, we’re bringing the history series to a close. Episode 4 covers 2021…
- The Grizzly Life Podcast
3: Where It All Began - Part 3
The story continues. In this episode, Colton picks up where Episode 2 left off, diving into the next chapter of Grizzly Fitness & Priority Fitness. 2020 was a…
- The Grizzly Life Podcast
2: Where It All Began - Part 2
The story continues. In this episode, Colton picks up where Episode 1 left off, diving into the next chapter of Grizzly Fitness & Priority Fitness. Covering…
- The Grizzly Life Podcast
1: Where It All Began
In this episode, Colton dives into the early days of Grizzly Fitness and Priority Fitness (2016-2017) —how it all started, the challenges faced, and the vision…