Shows / feel your feelings with Ethan Jewell
feel your feelings with Ethan Jewell
feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
Episodes
feel your feelings with Ethan Jewelltake your mental health seriously
why don't we treat mental health as seriously as physical health? shouldn't we treat a broken heart similarly to a broken arm? let's talk about it.
feel your feelings with Ethan Jewelllisten to this if your mental health is getting worse
what if your mental health "feeling worse" means... you're doing better? self awareness is everything. find out why in today's episode.
feel your feelings with Ethan Jewellyour negative emotions are temporary, i promise
what if i told you your negative emotions only last 90 seconds? what if... you aren't sad forever? what if things DO get better? let's talk about it.
feel your feelings with Ethan Jewellhow to feel your bad feelings
why do i avoid bad feelings? why is that a bad thing to do? how can i become a mindful observer of my emotions? let's talk about it.