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The Daily Reset Podcast
Welcome to the Daily Reset, the place where I talk about how to live and work in smarter, not harder.
loralquinn.substack.com
Episodes
The Daily Reset PodcastA ritual that’s just for you
For most of us, it’s the phone, and by the time we think about ourselves, the day has already been decided for us. This episode isn’t about a perfect morning…
The Daily Reset PodcastThere is no perfect time
I’ll be happy when work calms down. I’ll start when I feel ready. Most of us don’t decide to put life on hold. It happens one reasonable delay at a time. In…
The Daily Reset PodcastAsk for what you want
Most of us are far better at giving than asking. We wait to be noticed, hope someone guesses, or decide the want was too much before anyone else can say no…
The Daily Reset PodcastNever confuse motion with progress
The urgent things shout. The important things whisper. In this episode, we look at where your time, energy and attention actually go, how to tell motion from…
The Daily Reset PodcastYour vision comes first
The most dangerous place to be isn’t unhappy. It’s fine. Unhappy moves you. Fine keeps you exactly where you are, one small compromise at a time. In this…
The Daily Reset PodcastYour life is built on four pillars. How wobbly are yours?
They aren’t separate compartments. They’re four load-bearing parts of the same structure. When one starts to wobble, cracks can appear everywhere. Stress…
The Daily Reset PodcastWhy “fine” is the most expensive choice you can make
There is a dangerous place we can find ourselves in that doesn’t look dangerous at all. It’s called “fine.” Your work is fine. Your relationship is fine. Your…
The Daily Reset PodcastYou are what you think whether you like it or not
Start with you. For things to change, you need to change. When people want their life to change, they often start by looking at the external world. A different…
The Daily Reset PodcastThe Lion's Gate Portal. Is it magic or psychology?
Welcome back to The Daily Reset. Today, I want to talk about something that’s all over social media right now, the Lionsgate Portal. If you’ve opened Instagram…
The Daily Reset PodcastAre you chasing the wrong things?
Show on post Welcome back to The Daily Reset. Today I want to talk about something I came across on social media. It was a simple image with two columns. On…
The Daily Reset PodcastThe Tolerance Trap
How are you? Fine. How’s work? Fine. How are things at home? Fine. Fine sounds neutral. Harmless, even. But most of the time it’s not a description - it’s a…
The Daily Reset PodcastThe part of AI adoption that doesn’t appear in any vendor deck
Most organisations are under pressure to adopt AI quickly. And most are discovering that providing the tools and the training is the easy half. The hard half…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 7
I’m not going to tell you what happens in this chapter. I’ll only tell you this: it contains the reason this book exists, the moment that tested everything the…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 6
People ask me what I actually do every day. This is the answer - morning, midday and evening, exactly as I live it. It’s also where I make the boldest claim in…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 5
You audit your business. Your finances. Your performance at work. When did you last audit your life? This chapter is the practical turn: four pillars, four…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 4
This was the hardest chapter to write. It’s about the company my daughter and I built together - the one Richard Branson named his Startup of the Year - and…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 3
For most of my life, I thought I was making conscious decisions. I wasn’t. This is the chapter where I introduce you to what was actually running things -…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 2
“How are you?” “Fine.” You’ve said it this week. You’ve probably said it today. This chapter is about what that word is actually costing you - the slow…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. Chapter 1
Nobody chooses to drift. By every external measure, my life was working - the career, the companies, the constant forward motion. So why did I feel busy but…
The Daily Reset PodcastStop drifting. Start living on Purpose - the audiobook. The Prologue
Every book should have to earn its first ten minutes. Here’s mine. I’d just been made CEO. There was a party. And by the end of it, I couldn’t walk home. I’ve…
The Daily Reset PodcastDAY 5: "What’s next?” isn’t a question. It’s a fog.
It sounds like an inquiry. It feels like one. But notice what happens when you try to answer it. Nothing. You sit with it. You scroll. You ask friends. You…
The Daily Reset PodcastDAY 4: Why you keep repeating the same patterns — and why understanding them isn’t enough
… and it opens with the line the whole session hangs on: Nothing has gone wrong. You’re running a script you didn’t choose. People often call me a pattern…
The Daily Reset PodcastDAY 3: AI will make you faster. It won’t make you clearer.
It’s a real question. The world of work is genuinely changing, and I’m not going to pretend otherwise. But I think most people are worried about the wrong…
The Daily Reset PodcastDAY 2: You’d audit your business. Why won’t you audit your life?
Yesterday we named the cost of drift — the tolerance trap, the autopilot effect, how “not that bad” quietly becomes your ceiling. Today we turn the camera…
The Daily Reset PodcastDAY 1: The most dangerous place to be isn’t unhappy. It’s fine.
Fine keeps everything stable — and it keeps everything small. Nothing feels urgent enough to change, and nothing feels meaningful enough to fully engage with…
The Daily Reset PodcastLAUNCH: The masterclass has started.
Yesterday I opened the doors on Stop Drifting. Start Living on Purpose — six days on why capable women end up living lives they didn’t design, and how to come…
The Daily Reset PodcastWhy understanding your patterns never changes them
You already know your patterns. You can probably name them right now. The relationships that start differently and end the same. The career ceiling you keep…
The Daily Reset PodcastYou're worried about the wrong thing
Almost everyone I talk to about AI asks the same question first. Will it take my job?It’s a fair question. But it’s not the one that should keep you up at…
The Daily Reset PodcastThe question that fits on a post-it
I’m trying to write my book. I’m in the middle of running a live masterclass. My granddaughter is due any day now. I’ve got a talk at a school the moment the…
The Daily Reset PodcastYour life isn’t built in big moments
Bigger targets, bigger resolutions, bigger leaps — and then they wonder why none of it holds. But behavioural science is clear on this one: lasting change…
The Daily Reset PodcastYou can’t redesign a life you haven’t diagnosed
Yesterday we sat with the uncomfortable part. The hidden cost of drift. The tolerance trap. The autopilot effect — how capable, intelligent people end up years…
The Daily Reset PodcastYou’re not unhappy. You’re fine. That’s the problem.
A quick note before we start: the video recording cuts off around the 32-minute mark thanks to a Zoom error, right as I was getting into the second half…
The Daily Reset PodcastThe map is changing. That’s why you feel the drift.
For about four hundred years, someone else held the map. You were handed a path — school, then university, then a career, then retirement — and told that if…
The Daily Reset PodcastThe Hidden Cost of Drift
You’re managing the career.Looking after everyone else.Paying the bills.Showing up.Delivering. Nothing is falling apart. But underneath? You’re exhausted. Your…
The Daily Reset PodcastWhy self-leadership, attention and conscious living matter more than ever in the age of AI.
The world is changing faster than most people realise. AI is reshaping work. Burnout is rising. Attention is under constant attack. We’re more connected…
The Daily Reset PodcastToday we kicked off the Stop Drifting. Start Living on Purpose Masterclass.
Why do so many successful women feel overwhelmed when life looks fine on paper? Because the problem isn’t usually that they’re failing. The problem is that the…
The Daily Reset PodcastWhy Successful Women Feel Overwhelmed (Even When Life Looks Fine on Paper)
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