Shows / Accelerated Health with Sara Banta
Accelerated Health with Sara Banta
Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.
What to expect:
Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.
Practical advice: Get actionable steps to improve your overall health and vitality.
Inspiring…
Episodes
- Accelerated Health with Sara Banta
Hot Health Topic: Will These Supplements Fry Your Liver? Top Surgeon Speaks!
In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on the…
- Accelerated Health with Sara Banta
Dr. Calvin Ng: How Kinesiology and Muscle Testing Unlock Your Body’s Secrets
What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there? 🧠💥 In this eye-opening episode of…
- Accelerated Health with Sara Banta
Recommended Supplements To Speed Up Post-Surgery Recovery
Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective…
- Accelerated Health with Sara Banta
Hot Health Topic: The Dark Side of Chicken Just Got Darker…
Could Chicken Be Linked to Rising Colon Cancer Rates? 🚨🐔🧬 In this hot health topic episode of Accelerated Health with Sara Banta, I discuss the question that…
- Accelerated Health with Sara Banta
Dylan Gemelli: Understanding Familial Hypercholesterolemia - The Hidden Risk For Heart Disease
Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often…
- Accelerated Health with Sara Banta
Endocrine Disruptors: The Hidden Chemicals Wreaking Havoc on Your Hormones
Are hidden toxins undermining your health? In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Reveals Vegan Diets Lack Essential Amino Acids
You’re counting your protein grams… but what if that number is lying to you? 😳 In this hot health topic episode of Accelerated Health with Sara Banta, I expose…
- Accelerated Health with Sara Banta
Kiran Krishnan: Toxic Gut How Chemicals and Toxins Fuel Chronic Disease
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by microbiome expert Kiran Krishnan to uncover the shocking truth about how…
- Accelerated Health with Sara Banta
How Do BCAAs Compare to Other Amino Acid Supplements
When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it? In this episode of…
- Accelerated Health with Sara Banta
Hot Health Topic: Creatine Study Challenges Muscle Growth Claims
For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research is…
- Accelerated Health with Sara Banta
Jason Smith: How Faith Helps Restore Physical and Emotional Health
In this inspiring episode of Accelerated Health, I'm joined by Jason Smith—Lead Pastor, Head of Staff & Spiritual Guide—to explore the powerful connection…
- Accelerated Health with Sara Banta
Eating Processed Food Critically Lowers Teen Muscle Mass By 60%
The teenage years are critical for building a strong, healthy body—but new research reveals a disturbing truth: teens who consume high amounts of…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Links Air Pollution to Mental Health Issues
Most people think wildfire smoke just harms your lungs… But what if it’s quietly hijacking your brain? As wildfires rage with growing intensity across the…
- Accelerated Health with Sara Banta
Krystal Peters: The Power of Iodine & Copper In Health Optimization
In this special episode of Accelerated Health with Sara Banta, Krystal Peters shares her powerful personal testimony about how iodine and copper transformed…
- Accelerated Health with Sara Banta
Jenn Malecha: How Toxins Impact Liver, Thyroid and Gut Health
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Functional Health Expert Jenn Malecha to uncover how hidden toxins are wreaking…
- Accelerated Health with Sara Banta
What are Amino Acids and Why Are They Important for Muscle Health?
If protein powders leave you bloated, sluggish, or not seeing the muscle growth you want, you're not alone. The secret to building lean muscle and strength…
- Accelerated Health with Sara Banta
Hot Health Topic: Urgent Candida Surge a Real Concern
A highly resistant, fast-spreading fungus is making headlines—and for good reason. Candida auris has been quietly infiltrating hospitals across the U.S., and…
- Accelerated Health with Sara Banta
Craig Emmerich: The Root Causes of Insulin Resistance
In this eye-opening episode of Accelerated Health with Sara Banta, Craig Emmerich and I expose the hidden root causes of insulin resistance—one of the biggest…
- Accelerated Health with Sara Banta
Could Your Anti Depressants Be Making You Sick
Depression rates are at an all-time high, and antidepressant prescriptions are skyrocketing. SSRIs (Selective Serotonin Reuptake Inhibitors) have become one of…
- Accelerated Health with Sara Banta
Hot Health Topic: Kids Hospitalization Cases from Food Additives On the Rise
Think that colorful slushy drink is just harmless fun? It might be time to take a closer look! A 2024 study published in the Archives of Disease in Childhood…
- Accelerated Health with Sara Banta
Debra Atkinson: The Menopause Muscle Secret How to Stay Strong Through the Stages of Menopause
Menopause changes everything—including how your body builds and maintains muscle. If you’ve noticed workouts aren’t giving you the same results, or you're…
- Accelerated Health with Sara Banta
Copper and Brain Health: Exploring the Connection
When it comes to brain health, most people think of omega-3s, magnesium, or B vitamins. But what if one of the most overlooked nutrients — copper — holds the…
- Accelerated Health with Sara Banta
Hot Health Topic: Why Beef Tallow is NOT a Skincare Solution
Beef tallow is trending — and not just in the kitchen. From TikTok to wellness blogs, people are swapping their skincare creams for this animal fat, claiming…
- Accelerated Health with Sara Banta
Amanda Kuda: Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life
What if letting go of alcohol was the key to unlocking your best life? In this episode of Accelerated Health with Sara Banta, I’m joined by health expert…
- Accelerated Health with Sara Banta
Detoxing Your Liver: Myths and Facts About Cleanses
Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy cleanses…
- Accelerated Health with Sara Banta
Hot Health Topic: Study: Fluoride May Impair Children’s Cognitive Development
Could the very thing we’ve been told protects our teeth be harming our children’s brains? 🚨 Fluoride has been added to municipal water for decades to prevent…
- Accelerated Health with Sara Banta
Joe Hoye: Detoxifying Your Body from the Damage of Past Diets
In this episode of Accelerated Health with Sara Banta, I’m joined by Joe Hoye to explore the critical topic of detoxifying your body from the damage caused by…
- Accelerated Health with Sara Banta
What Role Do Supplements Play in Longevity
Longevity isn’t just about adding years to your life — it’s about adding life to your years. With science-backed research and innovative technologies, certain…
- Accelerated Health with Sara Banta
Hot Health Topic: Why Women Are At a Greater Risk of Alzheimer's
Why are women at nearly twice the risk of developing Alzheimer’s compared to men? For years, the answer seemed simple: women live longer. But new research from…
- Accelerated Health with Sara Banta
Amie Hornaman: Managing Hypothyroidism Related Weight Loss
If you’ve been doing everything “right” — eating clean, working out, and still struggling to lose weight — your thyroid might be the missing piece of the…
- Accelerated Health with Sara Banta
The Link Between Sleep and Brain Health: What Science Says
What’s REALLY happening to your brain when you sleep? What if I told you that your brain goes through a powerful detox every night — but only if you’re getting…
- Accelerated Health with Sara Banta
Hot Health Topic: Could These “Healthy” Supplements Be Damaging Your Liver
Could the very supplements you trust to keep you healthy be quietly destroying your liver? Did you know? Most Americans take daily multivitamins or pop…
- Accelerated Health with Sara Banta
Troy Taylor: How AI is Transforming Human Athletic Performance
In this episode of Accelerated Health with Sara Banta, Troy Taylor and I explore the future of fitness and human performance. Troy Taylor — is a world-renowned…
- Accelerated Health with Sara Banta
Combining Supplements for Thyroid Health What Works Best Together
Want to support your thyroid naturally and feel your best? In this episode of Accelerated Health with Sara Banta, we explore the powerful impact of combining…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Links Traffic Air Pollution to Liver Damage and Fatty Liver Disease
You can’t see it. You can’t taste it. But could the air you breathe every day be silently damaging your liver? An intriguing new study published in the Journal…
- Accelerated Health with Sara Banta
Jay Feldman: The Hormone Therapy Debate
Is hormone therapy a revolutionary health solution or something to approach with caution? 🤔 In this episode of Accelerated Health with Sara Banta, Jay Feldman…
- Accelerated Health with Sara Banta
Cellular Health 101: How Your Cells Impact Overall Well-being
When we think about health, we often focus on major organs like the heart or liver, or systems like immunity and digestion. But true health starts at the…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens
Could your child’s smartphone be affecting their mental health? A new study suggests a surprising link between early phone use and rising aggression, mood…
- Accelerated Health with Sara Banta
Diane Ducarme: Migraine Relief: New Ways of Navigating Migraine Pain
Struggling with migraines? Discover new, natural ways to manage and reduce migraine pain. In this episode of Accelerated Health with Sara Banta, Diane Ducarme…
- Accelerated Health with Sara Banta
Supplements vs. Food: Where Should You Get Your Nutrients
Have you ever wondered if you're really getting all the nutrients your body needs from food alone? Or if supplements are the missing link to unlocking your…
- Accelerated Health with Sara Banta
Hot Health Topic: Bird Flu: A Growing Concern and Its Impact on Food Prices
A new bird flu outbreak is making headlines, affecting millions of birds, increasing food prices, and even leading to human cases. Since January 2022, over 145…
- Accelerated Health with Sara Banta
Heather Hiniker: Exciting New Health Technology Trends
In this episode of Accelerated Health with Sara Banta, Heather Hiniker and I explore the most exciting new health technology trends revolutionizing wellness…
- Accelerated Health with Sara Banta
Supplements for Athletes Fueling Performance Safely
Training hard isn’t enough—if your body isn’t getting the right nutrients, you’re leaving performance on the table. Most athletes don’t realize how nutrient…
- Accelerated Health with Sara Banta
Hot Health Topic: How Pesticides and Toxins Are Fueling the Obesity Epidemic
What if your weight struggles weren’t just about diet and exercise? A new study reveals that everyday chemicals—pesticides, plastics, and pollutants—are…
- Accelerated Health with Sara Banta
Dr. Felice Gersh: Why HRT Doesn’t Get to the Root of Your Menopause Issues
Are you frustrated with menopause treatments that don’t truly work? In this eye-opening episode of Accelerated Health with Sara Banta, @FeliceGershMD and I…
- Accelerated Health with Sara Banta
Top 10 Supplements for Boosting Your Immune System
Did you know your immune system is like an elite defense force, always on high alert, ready to protect you from viruses, bacteria, and toxins? But what happens…
- Accelerated Health with Sara Banta
Hot Health Topic: Protecting Yourself From The Worst Flu Season in Decades
This flu season is shaping up to be one of the most severe in recent memory. Cases are rising, recovery times are longer, and complications are more frequent…
- Accelerated Health with Sara Banta
Ed Harrold: Breathing Your Way to Better Health
In this episode of Accelerated Health with Sara Banta, I’m joined by the incredible Ed Harrold, a renowned author, motivational speaker, and breathwork expert…
- Accelerated Health with Sara Banta
How Stress Affects Your Thyroid Managing Cortisol for Better Health
Did you know stress could be the hidden culprit behind your thyroid struggles? 😰 In this eye-opening episode of Accelerated Health with Sara Banta, I uncover…
- Accelerated Health with Sara Banta
Hot Health Topic: Chronic Disease Epidemic Impacting Children
Are chemicals secretly harming our kids? A new study published in the New England Journal of Medicine reveals a critical public health concern: chronic…
- Accelerated Health with Sara Banta
Brad Yates: The Power of Tapping (EFT) to Unleash Your Most Awesome Life
In this episode of Accelerated Health with Sara Banta, I explore the transformative power of Emotional Freedom Techniques (EFT), also known as tapping, with…
- Accelerated Health with Sara Banta
The Importance of Vitamin D for Bone Health and Beyond
Did you know Vitamin D is more than just the “sunshine vitamin” for strong bones? While it’s critical for preventing osteoporosis and arthritis, its benefits…
- Accelerated Health with Sara Banta
Hot Health Topic: Prenatal Vitamin Study Reveals 2 Key Nutrients Missing
Think your prenatal vitamins have you covered? Think again. 😲 A new study published in The American Journal of Clinical Nutrition reveals surprising findings…
- Accelerated Health with Sara Banta
Brad Davidson & Raquel Perry: Why Strength Training is the Ultimate Anti-Aging Hack
In this insightful episode, I’m joined by Raquel Perry and Brad Davidson, hosts of The Ultimate Comeback Podcast, to discuss the incredible anti-aging benefits…
- Accelerated Health with Sara Banta
Integrative Approaches: Supplements for Liver Recovery Post-Alcohol
Ever wondered what alcohol really does to your liver? Let’s find out! While the occasional drink might seem harmless, understanding its impact can help you…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Warns of Microplastics in Tea Bags
Did you know your daily tea could come with a hidden dose of microplastics? Recent studies reveal alarming levels of microplastics released from certain tea…
- Accelerated Health with Sara Banta
Dr. Carrie Jones: Understanding Each Stage of Perimenopause
What if you could approach perimenopause feeling informed, empowered, and in control of your body? In this episode of Accelerated Health with Sara Banta, I’m…
- Accelerated Health with Sara Banta
Supercharge Your Metabolism with These Top Supplements
Feeling tired, sluggish, or struggling with stubborn weight? You’re not alone! Many people experience a slow metabolism due to everyday factors like stress…
- Accelerated Health with Sara Banta
Hot Health Topic: Study Reveals Antioxidants Reduce Iron Related Dementia
In this episode of Accelerated Health with Sara Banta, I uncover a groundbreaking study from the University of Kentucky that blew my mind. 🧠 Researchers have…
- Accelerated Health with Sara Banta
Embracing Faith In My Wellness Journey
In this deeply personal episode of Accelerated Health with Sara Banta, I share my wellness journey, highlighting the life-changing impact of faith. With…