Shows / Something For Everybody
Something For Everybody
Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
Episodes
- Something For Everybody
#251 - 7 Habits of Personal Excellence
In this episode, I discuss the seven habits of personal excellence. I emphasize the importance of discipline, commitment, willingness to act, sacrifice…
- Something For Everybody
Random Stuff 072: Eudaimonism vs. Hedonism
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- Something For Everybody
#250 - Dr. Erik Korem - Impact of Sleep on Stress Management & Building Adaptive Capacity
Dr. Erik Korem joins Something For Everybody this week. Dr. Erik Korem, is on a mission to help people pursue audacious goals, thrive in uncertainty, and live…
- Something For Everybody
Random Stuff 071: 3 Eye Opening Philosophies
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- Something For Everybody
Random Stuff 070: How to Cultivate Gratitude
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- Something For Everybody
#249 - How It Actually Feels to Lose Someone to Suicide
In this episode, I discuss Mental Health Awareness Month, my sister, and suicide loss. I explain the importance of these episodes and how they honor my…
- Something For Everybody
Are College Students on the Right Side of History?
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- Something For Everybody
#248 - Kiah Paetz - How to Improve Your Relationship with Food
Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicated to…
- Something For Everybody
Random Stuff 069: Unclear Path Ahead
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- Something For Everybody
Random Stuff 068: Don't Aim at Success
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- Something For Everybody
#247 - Transgender Athletes in Elite Sport
In this solo episode, I discuss transgender athletes in elite sport. Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order -…
- Something For Everybody
Random Stuff 067: Upgrade Your Life
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- Something For Everybody
#246 - Havard Mela - Digital Discipline - Choosing Life in the Digital Age of Excess
Havard Mela joins Something For Everybody this week. Havard is an author, peak performance coach, and electrical engineer. He is just a guy who loves to write…
- Something For Everybody
Random Stuff 066: Keep Going
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- Something For Everybody
Random Stuff 065: Stop Overthinking
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- Something For Everybody
#245 - Will There Ever Be Peace in the Middle East?
In this solo episode, I discuss the ongoing war between Israel and Hamas that began over 6 months ago. - Sponsors: AMARE GLOBAL: The Mental Wellness Company -…
- Something For Everybody
Random Stuff 064: Importance of Friendship
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- Something For Everybody
#244 - Ann Russo - Intersection of Religion and Mental Health & Sexual Positivity
Ann Russo joins Something For Everybody this week. Ann Russo, Founder of AMR Therapy, is a licensed psychotherapist with a Master’s in Theology, concentrating…
- Something For Everybody
Random Stuff 063: GOOD
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- Something For Everybody
Random Stuff 062: The Three Quests
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- Something For Everybody
#243 - How to Say No & Stop People Pleasing
In this solo episode, I explore the concept of saying yes when you really mean no and the tendency to people-please. I discuss the fear and anxiety that often…
- Something For Everybody
Random Stuff 061: 3 Important Reminders
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- Something For Everybody
#242 - Dr. Jessica Rabon - The Impact of Social Media on Mental Health Information
Dr. Jessica Rabon joins Something For Everybody this week. Dr Jess is a Clinical Psychologist & Social Media Content Creator. In this conversation, Dr. Jess…
- Something For Everybody
Random Stuff 060: Caring Deeply
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- Something For Everybody
5 Minute Guided Gratitude Meditation
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here -…
- Something For Everybody
#241 - 11 Techniques to Fight Fair in a Relationship
In this solo episode, I discuss 11 bad habits when it comes to fighting in a relationship and how to fix them. - Sponsors: AMARE GLOBAL: The Mental Wellness…
- Something For Everybody
Random Stuff 059: Confidence vs Arrogance
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- Something For Everybody
#240 - Jamy Bechler - Choosing to Be Better Instead of Bitter
Jamy Bechler joins Something For Everybody this week. Jamy Bechler is a professional speaker, author, podcast host, and leadership consultant who works with…
- Something For Everybody
Random Stuff 058: Making Progress
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- Something For Everybody
Random Stuff 057: Feeling Depressed?
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- Something For Everybody
#239 - Masterclass on Building Antifragile Confidence
In this solo episode, I explore the concept of confidence and how to build an indestructible trust in oneself. I explain the difference between confidence and…
- Something For Everybody
Random Stuff 056: Feeling Confused
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- Something For Everybody
#238 - Taylor Bathel - Holistic Solutions, the Impact of the Microbiome on Health & the Gut-Brain Connection
Taylor Bathel joins Something For Everybody this week. Taylor is a functionally focused clinical nutritionist and integrative health coach with 10+ years of…
- Something For Everybody
Random Stuff 055: This Combination is Powerful
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- Something For Everybody
Random Stuff 054: Nice is Not Always Good
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- Something For Everybody
#237 - How to Be a Great Teammate
In this solo episode, I discuss the importance of being a great teammate in various domains of life, including sports, family, and business. I emphasize the…
- Something For Everybody
Random Stuff 053: How To Win
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- Something For Everybody
#236 - Dr. Dave Rabin - New Mental Health Treatments and Addressing Trauma
Dr. Dave Rabin joins Something For Everybody this week. Dr. Dave Rabin MD, PhD is a board-certified psychiatrist, neuroscientist, entrepreneur, and inventor…
- Something For Everybody
Random Stuff 052: Embrace the Embarrassment
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- Something For Everybody
Random Stuff 051: Train Your Tranquility
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- Something For Everybody
#235 - 4 Ways to Create your Own Luck
In this solo episode, I discuss the concept of luck and ways to create your own luck. I emphasize the importance of being in the arena and constantly pushing…
- Something For Everybody
Random Stuff 050: What’s Important Now
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- Something For Everybody
#234 - Jeremy Indika - Addressing Sexual Abuse Prevention and Education
Jeremy Indika joins Something For Everybody this week. Jeremy Indika was sexually abused for two years when he was 8-years old. He now speaks publicly about…
- Something For Everybody
Random Stuff 0049: Play the Long Game
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- Something For Everybody
Random Stuff 0048: Endlessly Evolving Process
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- Something For Everybody
Urge Surfing | Guided Meditation
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here -…
- Something For Everybody
Random Stuff 047: Practice Curiosity
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- Something For Everybody
#233 - Ebit B Kiss - Misconceptions about Healing Trauma
Ebit B Kiss joins Something For Everybody this week. In this conversation, Edit B Kiss discusses the misconceptions about healing trauma and the importance of…
- Something For Everybody
Random Stuff 046: It's a New Month
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- Something For Everybody
Random Stuff 045: Get the Little Things Right
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- Something For Everybody
#232 - 7 Harsh Truths About Happiness
In this solo episode, I discuss the seven harsh truths from Harvard's 85-year study on happiness. The key findings from the study emphasize the importance of…
- Something For Everybody
Random Stuff 044: Signs Someone is Good for Your Mental Health
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- Something For Everybody
#231 - Eli Lebowicz - The Role of Comedy in Uniting People
Eli Lebowicz joins Something For Everybody this week. Eli is a Jewish Comedian and the Co-creator of J-Sketch comedy. The conversation covers various topics…
- Something For Everybody
Random Stuff 043: The Magic Pill
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- Something For Everybody
Random Stuff 042: Killing Your Productivity
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- Something For Everybody
#230 - 7 Simple Ways To Reduce Anxiety
In this solo episode, I discuss seven simple ways to reduce anxiety. I emphasize the importance of building a mental fitness toolkit and provide practical…
- Something For Everybody
Random Stuff 041: You Won't Live Forever
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- Something For Everybody
#229 - Ryne Head - Be A Transformational Not Transactional Coach
Ryne Head joins Something For Everybody this week. Ryne Head is a mental performance coach, baseball coach, speaker and special education teacher. The…
- Something For Everybody
Random Stuff 040: 5 Habits to Boost Dopamine
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- Something For Everybody
Random Stuff 039: 7 Types of Rest
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