#259 - How to Become More Mentally Tough

Something For Everybody · Jun 7, 2024 · 21m

In this solo episode, I discuss the four Cs of mental toughness: Confidence, Control, Commitment, and Challenge. I emphasize the foundational piece of mental toughness, which is optimism, and provide insights on how to develop a strong mindset.

-

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

-

Extra Stuff:

Subscribe to my…