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Inner Child Hypnosis to Heal From the Shame of Losing

This solo hypnosis session guides the listener through a relaxation induction into a nature-based visualisation before leading an inner child regression. The listener is invited to witness a childhood moment where celebrating an achievement brought punishment, and failing brought criticism, a pattern that created high standards and drive but also lasting shame. The listener, as their present self, comforts that younger version, shares an understanding memory, and exchanges symbolic ‘balls of energy’ representing needed emotional resources. A cord connecting past shame to present competitive…

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