How to Set Yourself Up to Win in 2026
In this episode, I break down how to define what winning in 2026 actually means, not as vague goals, but as lived experience. How you want your body to feel. How you want to handle pressure. How you want to move through your days. I explain why identity drives behavior, why discipline collapses without regulation, and how a dysregulated nervous system quietly sabotages good intentions.
I also get practical. I walk through how to build non-negotiables that remove decision fatigue, how to pre-decide your response when momentum drops, and how to create simple daily structure that supports…
The skinny
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