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You Give So Much… Can You Receive? | The Mindful Heart Practice

You Give So Much… Can You Receive? | The Mindful Heart Practice

Are you comfortable giving appreciation, kindness, and encouragement to others—but find it harder to receive those same things yourself?

Sometimes a compliment comes our way and, almost automatically, we brush it aside. Someone tells us they appreciate us, and before their words have a chance to land, we minimize them, redirect the attention, or simply move on.

But hearing something good and truly receiving it aren't always the same thing.

In this episode of Empowering Mindful Moments, Art Kuhns explores what it means to live…

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