
#3729 - Back On The Pony, Chia Seed Madness, Building MASS & Feminism Kills Gains
Lots in today's episode, including returning members ready to get swole, chia seeds WHERE??, how to build mass, home made ice cream and much more. ALL LINKS: https://swolenormous.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.