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74. Losing 80lbs on Carnivore75Hard, Normalizing Blood Pressure, Glucose and Carnivore Lessons Learned
In this episode, I had the pleasure of sitting with the 2nd winner of the first #Carnivore75Hard community mental fitness challenge. Robert Carvel shares his Carnivore journey and how the mental fitness challenge helped him lose weight and heal many health issues. We continue the discussion with what he's learned in the last 10 months of being Carnivore.
Robb's Journey
Why Robb tried #Carnivore75Hard
Favorite thing about #Carnivore75Hard
What Robb has healed on #Carnivore75Hard
Weight-loss on Carnivore
Carnivore and Fasting
Carnivore and what he eats in a day
Carnivore and lessons learned…
The skinny
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