Latest / How To Love Yourself No Matter What
300. Love Yourself No Matter What (My Most Important Message Yet)
Hey my beautiful friend… I can’t believe I’m saying this, but welcome to Episode 300.
When I started this podcast, I had no idea if anyone would listen… or if I’d even keep going. But here we are — and today I want to revisit the most important message I’ve ever shared:
Loving yourself no matter what is the key to everything.
Because self-love isn’t about bubble baths or positive affirmations.
It’s about learning how to be safe with yourself.
It’s about learning how to support yourself when you’re struggling… how to regulate your nervous system… how to stop spiraling into shame… and how to…
The skinny
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