Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#88 | How Mindfulness & Resilience Shaped My Healing Journey After Trauma
Welcome to Whole Again with your host, Michael O'Brien, where we explore the beauty of resilience and connection and how we can apply the principles of kintsugi to our lives, making us stronger and more beautiful for having been broken.
In this episode:
Michael shares his journey of recovery from a near-fatal cycling accident and how it led to the creation of The Kintsugi Podcast.
Discover how a total knee replacement and the challenges of the pandemic led Michael to take a pause and reassess his priorities.
Learn about Michael and his wife's epic cross-country adventure to celebrate the 21st…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.