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292: Top 5 Toxins That Cause Hot Flashes, Weight Gain and PMS

Whether we fully grasp it or not, toxins play a huge—but often overlooked—role in hormone imbalance. These are things that are everywhere in the world around us, but it is possible to protect yourself!

Today I’m diving into 5+ of the most insidious toxins that throw off your hormones as well as some of my favorite proactive tips to help cleanse your body so you can feel your best! Tune in today to hear:

Which toxins are most likely to be impacting your hormones

How research continues to show the danger of these ingredients—yet so much is still unknown

Some of my favorite safe, natural brands…

The skinny

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