Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell

The Power of Apology in Divorce and Beyond: How “I’m Sorry” Can Heal Us
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Two of the most powerful words in any relationship? “I’m sorry.”
In this episode, we explore what a true apology sounds like.
No shame, blame or guilt. No excuses, no “I'm sorry but,” no deflection. Just accountability, humility, and the choice to take radical personal responsibility and own your part.
Whether you're navigating separation, divorce, co-parenting, or simply reflecting on past patterns, this conversation is a reminder that real repair doesn’t come from blame, but from ownership, accountability, and courage.
We talk about:
Why apologising isn’t weakness, it’s…
The skinny
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